<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>188565</id>
    <category-id>397</category-id>
    <category-hierarchy>
      <category id="355">Food &amp; Drink</category>
      <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
      <category id="397" parent_id="393">Grilling</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Fri, 19 Jun 2009 04:05:54 -0700</created-at>
    <filename>/system/videos/6/65/85/18/188565.flv</filename>
    <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, pineapple</tags>
    <title>How To Make Grilled Pineapple</title>
    <description>
      <![CDATA[Grilled pineapple makes a juicy side dish to whatever you’re barbecuing. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/188565-How-To-Make-Grilled-Pineapple</permalink>
    <edit-url>http://www.howcast.com/videos/188565-How-To-Make-Grilled-Pineapple/edit</edit-url>
    <state>approved</state>
    <duration>94</duration>
    <width>640</width>
    <height>360</height>
    <embed>&lt;object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188565"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=188565" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>9</rating>
    <username>Dynamic</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/188565/pineapple_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>832</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[A grill]]>
      </ingredient>
      <ingredient>
        <![CDATA[A steel brush]]>
      </ingredient>
      <ingredient>
        <![CDATA[A clean cloth]]>
      </ingredient>
      <ingredient>
        <![CDATA[Vegetable oil]]>
      </ingredient>
      <ingredient>
        <![CDATA[A pineapple]]>
      </ingredient>
      <ingredient>
        <![CDATA[A sharp knife]]>
      </ingredient>
      <ingredient>
        <![CDATA[A serrated bread knife]]>
      </ingredient>
      <ingredient>
        <![CDATA[A paring knife]]>
      </ingredient>
      <ingredient>
        <![CDATA[Honey]]>
      </ingredient>
      <ingredient>
        <![CDATA[Metal skewers (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>73130</id>
        <position>0</position>
        <timemarker>23</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188565/23.jpg</thumbnail-url>
        <title>Clean the grill</title>
        <textile-text>
          <![CDATA[Clean your grill so the fruit doesn’t stick. For a charcoal grill, light some coals; with a gas grill, set it on high and close the lid. After about 20 minutes, let the grill cool. Then scrape off the burnt-on bits with a steel brush, and end by wiping down the grill with a clean cloth soaked in vegetable oil. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Clean your grill so the fruit doesn’t stick. For a charcoal grill, light some coals; with a gas grill, set it on high and close the lid. After about 20 minutes, let the grill cool. Then scrape off the burnt-on bits with a steel brush, and end by wiping down the grill with a clean cloth soaked in vegetable oil.</p>]]>
        </text>
      </marker>
      <marker>
        <id>73131</id>
        <position>1</position>
        <timemarker>39</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188565/39.jpg</thumbnail-url>
        <title>Heat the grill</title>
        <textile-text>
          <![CDATA[Heat a gas or electric grill to medium. If it's a charcoal grill, wait until the coals are ash-colored. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Heat a gas or electric grill to medium. If it&#8217;s a charcoal grill, wait until the coals are ash-colored.</p>]]>
        </text>
      </marker>
      <marker>
        <id>73132</id>
        <position>2</position>
        <timemarker>46</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188565/46.jpg</thumbnail-url>
        <title>Cut the pineapple</title>
        <textile-text>
          <![CDATA[With a sharp knife, cut the leaves off the top of the pineapple and cut about a half inch off the top and bottom of the fruit. Sit the pineapple upright and, using a longer, flexible knife, like a serrated bread knife, cut the skin off the pineapple in sections, from top to bottom. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>With a sharp knife, cut the leaves off the top of the pineapple and cut about a half inch off the top and bottom of the fruit. Sit the pineapple upright and, using a longer, flexible knife, like a serrated bread knife, cut the skin off the pineapple in sections, from top to bottom.</p>]]>
        </text>
      </marker>
      <marker>
        <id>73133</id>
        <position>3</position>
        <timemarker>62</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188565/62.jpg</thumbnail-url>
        <title>Slice into sections</title>
        <textile-text>
          <![CDATA[Slice the pineapple crosswise into about six rounds and remove the core with a paring knife.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Slice the pineapple crosswise into about six rounds and remove the core with a paring knife.</p>]]>
        </text>
      </marker>
      <marker>
        <id>73134</id>
        <position>4</position>
        <timemarker>67</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[For fruit kebabs, cut the pineapple into two-inch thick chunks and thread them onto metal skewers. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>For fruit kebabs, cut the pineapple into two-inch thick chunks and thread them onto metal skewers.</p>]]>
        </text>
      </marker>
      <marker>
        <id>73135</id>
        <position>5</position>
        <timemarker>73</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188565/73.jpg</thumbnail-url>
        <title>Grill the rings</title>
        <textile-text>
          <![CDATA[Grill the rings over medium heat for about three minutes on each side. The pineapple is done when there are light brown grill marks on each side. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Grill the rings over medium heat for about three minutes on each side. The pineapple is done when there are light brown grill marks on each side.</p>]]>
        </text>
      </marker>
      <marker>
        <id>73136</id>
        <position>6</position>
        <timemarker>82</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188565/82.jpg</thumbnail-url>
        <title>Drizzle with honey</title>
        <textile-text>
          <![CDATA[For extra sweetness, drizzle the pineapple with honey.]]>
        </textile-text>
        <text>
          <![CDATA[<p>For extra sweetness, drizzle the pineapple with honey.</p>]]>
        </text>
      </marker>
      <marker>
        <id>73137</id>
        <position>7</position>
        <timemarker>85</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Pineapples contain an enzyme that breaks down protein, which is why is why pineapple juice can be used to tenderize meat. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Pineapples contain an enzyme that breaks down protein, which is why is why pineapple juice can be used to tenderize meat.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>397</category-id>
        <id>12800</id>
        <title>How To Grill a Perfect Burger</title>
        <type>HowcastGuide</type>
        <views>14000</views>
        <created-at>Mon, 09 Jun 2008 06:47:22 -0700</created-at>
        <rating>35</rating>
        <username>vinzfeller</username>
        <description>
          <![CDATA[Be the King (or Queen) of the backyard barbecue this year by grilling the ultimate hamburger. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=12800"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=12800" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>152</duration>
        <filename>http://media.howcast.com/system/videos/4/00/28/01/12800.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cook, cooking</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/grill_burger_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/12800-How-To-Grill-a-Perfect-Burger</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188559</id>
        <title>How To Make Grilled Eggplant</title>
        <type>HowcastGuide</type>
        <views>945</views>
        <created-at>Tue, 16 Jun 2009 04:04:12 -0700</created-at>
        <rating>5</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Enjoy some eggplant at your next barbecue. If there's any left over, blend it with a little lemon, garlic, and salt and you've got a tasty baba ghanoush. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188559"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188559" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>103</duration>
        <filename>http://media.howcast.com/system/videos/0/59/85/18/188559.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, vegetables, veggies</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188559/make_grilled_eggplant_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188559-How-To-Make-Grilled-Eggplant</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188560</id>
        <title>How To Make Grilled Fish</title>
        <type>HowcastGuide</type>
        <views>1923</views>
        <created-at>Sat, 13 Jun 2009 04:04:39 -0700</created-at>
        <rating>4</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Don't be afraid to throw a couple of fillets or even a whole fish on the barbie. If you know what you're doing, it won't fall apart. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188560"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188560" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>196</duration>
        <filename>http://media.howcast.com/system/videos/1/60/85/18/188560.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, meats, fish</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188560/Dynamic_HT_Make_Grilled_Fish_hdstill02_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188560-How-To-Make-Grilled-Fish</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188564</id>
        <title>How To Make Grilled Peaches</title>
        <type>HowcastGuide</type>
        <views>2820</views>
        <created-at>Sat, 20 Jun 2009 04:03:31 -0700</created-at>
        <rating>12</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Grilled peaches are a tasty way to end a barbecue. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188564"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188564" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>84</duration>
        <filename>http://media.howcast.com/system/videos/5/64/85/18/188564.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, fruits, peaches</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188564/grilled_peaches_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188564-How-To-Make-Grilled-Peaches</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188567</id>
        <title>How To Make Grilled Potatoes</title>
        <type>HowcastGuide</type>
        <views>1123</views>
        <created-at>Sun, 14 Jun 2009 04:03:38 -0700</created-at>
        <rating>6</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Next time you organize a cookout, throw a few spuds on the grill, too. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188567"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188567" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>129</duration>
        <filename>http://media.howcast.com/system/videos/1/67/85/18/188567.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, vegetables, veggies</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188567/potatoes_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188567-How-To-Make-Grilled-Potatoes</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188568</id>
        <title>How To Make Grilled Ribs</title>
        <type>HowcastGuide</type>
        <views>1766</views>
        <created-at>Sun, 21 Jun 2009 04:04:18 -0700</created-at>
        <rating>9</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[What's better than ribs? Ribs that you cook on an outdoor grill. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188568"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188568" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/2/68/85/18/188568.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, ribs, meats</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188568/grilled_ribs_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188568-How-To-Make-Grilled-Ribs</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188570</id>
        <title>How To Make Grilled Zucchini and Summer Squash</title>
        <type>HowcastGuide</type>
        <views>1695</views>
        <created-at>Wed, 17 Jun 2009 04:06:02 -0700</created-at>
        <rating>7</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Leave room on the outdoor grill for some zucchini and squash, two vegetables that make a nice accompaniment to whatever you're cooking up. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188570"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188570" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>90</duration>
        <filename>http://media.howcast.com/system/videos/4/70/85/18/188570.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, vegetables, veggies</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188570/zucchini_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188570-How-To-Make-Grilled-Zucchini-and-Summer-Squash</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188572</id>
        <title>How To Make Grilled Bell Peppers</title>
        <type>HowcastGuide</type>
        <views>1214</views>
        <created-at>Mon, 15 Jun 2009 04:03:15 -0700</created-at>
        <rating>9</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Throw some red, yellow, and green peppers on the grill for a colorful and delicious side dish. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188572"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188572" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>94</duration>
        <filename>http://media.howcast.com/system/videos/6/72/85/18/188572.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, vegetables, veggies</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188572/peppers_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188572-How-To-Make-Grilled-Bell-Peppers</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188573</id>
        <title>How To Grill the Perfect Steak</title>
        <type>HowcastGuide</type>
        <views>3550</views>
        <created-at>Fri, 12 Jun 2009 04:04:26 -0700</created-at>
        <rating>8</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Before you throw your next steak on the barbecue, see what grilling experts do to ensure that it turns out tender and juicy. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188573"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188573" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>209</duration>
        <filename>http://media.howcast.com/system/videos/0/73/85/18/188573.flv</filename>
        <tags>grilling, cooking, making, homemade, outside, bar-b-que, barbeque, steaks, meat, perfect</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188573/steak_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188573-How-To-Grill-the-Perfect-Steak</permalink>
      </video>
      <video>
        <category-id>394</category-id>
        <id>106</id>
        <title>How To Hone a Knife</title>
        <type>HowcastGuide</type>
        <views>3090</views>
        <created-at>Mon, 03 Dec 2007 22:22:01 -0800</created-at>
        <rating>4</rating>
        <username>gchoi81</username>
        <description>
          <![CDATA[Honing a knife doesn't sharpen a blade, it straightens it — realigning the edge and maintaining it in between longer and more involved sharpening sessions.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=106"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=106" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>95</duration>
        <filename>http://media.howcast.com/system/videos/1/06/01/106.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, hone, honing, knife, blade, straighten, realign, align, maintain, care, kitchen, utensil, silverware, cooking equipment</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="394" parent_id="393">Utensils</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/106/Food.How_to_Hone_a_Knife_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/106-How-To-Hone-a-Knife</permalink>
      </video>
      <video>
        <category-id>394</category-id>
        <id>112</id>
        <title>How To Choose a Knife</title>
        <type>HowcastGuide</type>
        <views>1225</views>
        <created-at>Mon, 03 Dec 2007 22:22:33 -0800</created-at>
        <rating>7</rating>
        <username>gchoi81</username>
        <description>
          <![CDATA[A brilliant painter needs just the right brush, a great mechanic needs just the right tool, and a true chef needs just the right knife. Choose wisely and half your work is done.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=112"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=112" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>145</duration>
        <filename>http://media.howcast.com/system/videos/0/12/01/112.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, choose, knife, chef, santoku, serrated, paring, slicer, knives, decide, cutting, slicing, cook, cut, slice, cooking equipment</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="394" parent_id="393">Utensils</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/112/Food.How_to_Choose_a_Knife_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/112-How-To-Choose-a-Knife</permalink>
      </video>
      <video>
        <category-id>394</category-id>
        <id>124</id>
        <title>How To Sharpen a Knife With a Stone</title>
        <type>HowcastGuide</type>
        <views>3866</views>
        <created-at>Mon, 03 Dec 2007 22:24:29 -0800</created-at>
        <rating>3</rating>
        <username>gchoi81</username>
        <description>
          <![CDATA[Sharp knives can cut your prep time in half, and, believe it or not, they're actually safer than dull knives—they're less likely to slip.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=124"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=124" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/5/24/01/124.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sharpen, knife, waterstone, sharpening, stone, cut, slice, chop, chef, cooking equipment</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="394" parent_id="393">Utensils</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/124/Food.How_to_Sharpen_a_Knife_with_a_Stone_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/124-How-To-Sharpen-a-Knife-With-a-Stone</permalink>
      </video>
      <video>
        <category-id>395</category-id>
        <id>155168</id>
        <title>How To Cook More Than Rice in a Rice Cooker</title>
        <type>HowcastGuide</type>
        <views>2489</views>
        <created-at>Wed, 04 Mar 2009 04:06:20 -0800</created-at>
        <rating>9</rating>
        <username>BajillionairesClub</username>
        <description>
          <![CDATA[You don't need a stove to whip up pasta, soup, vegetables, meat, or even dessert—all you need is a rice cooker!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=155168"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=155168" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>148</duration>
        <filename>http://media.howcast.com/system/videos/6/68/51/15/155168.flv</filename>
        <tags>cooking, food, making, rice-cooker, rice, cooker, using, preparing, recipes, dorm</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="395" parent_id="393">Cooking Equipment</category>
        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/155168/cook_more_rice_cooker_master_hd-h.264_640x360_nobug_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/155168-How-To-Cook-More-Than-Rice-in-a-Rice-Cooker</permalink>
      </video>
      <video>
        <category-id>395</category-id>
        <id>155609</id>
        <title>How To Turn a Pizza Box Into a Solar Oven</title>
        <type>HowcastGuide</type>
        <views>4103</views>
        <created-at>Sat, 07 Mar 2009 05:06:16 -0800</created-at>
        <rating>23</rating>
        <username>camerajustin</username>
        <description>
          <![CDATA[Save that last slice of pizza! You can reheat it in its own container, using the sun's power. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=155609"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=155609" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>178</duration>
        <filename>http://media.howcast.com/system/videos/6/09/56/15/155609.flv</filename>
        <tags>food, cooking, science, projects, converting, building, constructing, making, heating, solar</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="395" parent_id="393">Cooking Equipment</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/155609/pizza_box_oven_hd3_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/155609-How-To-Turn-a-Pizza-Box-Into-a-Solar-Oven</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>148706</id>
        <title>How To Make Your Own Soda</title>
        <type>HowcastGuide</type>
        <views>16734</views>
        <created-at>Wed, 18 Feb 2009 04:47:06 -0800</created-at>
        <rating>13</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Concoct soda at home—over time, you'll save a bundle by not using the store-bought stuff. Plus, it's fizzy fun! ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=148706"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=148706" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>134</duration>
        <filename>http://media.howcast.com/system/videos/5/06/87/14/148706.flv</filename>
        <tags>making, coke, pop, carbonated, pepsi, beverages, Coca-Cola, coca, cola, homemade</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="356" parent_id="355">Coffee, Tea and Other Drinks</category>
          <category id="357" parent_id="356">General Beverages</category>
        </category-hierarchy>
        <comment-count>8</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/148706/make_soda_hd2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/148706-How-To-Make-Your-Own-Soda</permalink>
      </video>
    </related-videos>
    <comments count="1"/>
  </video>
</howcast>
