192 1152 Personal Care & Style Hygiene Oral Hygiene true Wed, 05 Dec 2007 16:17:23 -0800 /system/videos/3/92/01/192.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, bad, breath, stinky, smelly, mouth, odor, halitosis, oral, hygiene, care, get rid, eliminate, stop, end, prevent How To Get Rid Of Bad Breath http://www.howcast.com/videos/192-How-To-Get-Rid-Of-Bad-Breath http://www.howcast.com/videos/192-How-To-Get-Rid-Of-Bad-Breath/edit approved 131 640 480 <object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=192"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=192" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 7 DrApa http://img.howcast.com/system/thumbnails/192/Personal.How_to_Get_Rid_of_Bad_Breath_SD_xxlarge_maintained_aspect.jpg 8207 false false false 2813 0 29 Step http://img.howcast.com/system/thumbnails/192/29.jpg Brush & floss Brush your teeth and floss regularly to help remove odor-causing bacteria and food particles that could be rotting.

]]> 2814 1 36 Step http://img.howcast.com/system/thumbnails/192/36.jpg Brush tongue Gently brush the top of your tongue every time you finish brushing your teeth.

]]> 2815 2 42 Step http://img.howcast.com/system/thumbnails/192/42.jpg Rinse mouth Rinse your mouth well with water or mouthwash to flush out any particles you’ve dislodged.

]]> 2816 3 48 Step http://img.howcast.com/system/thumbnails/192/48.jpg Clean dentures & retainers If you wear dentures or retainers, clean them thoroughly—the smell could be lurking there.

]]> 2817 4 54 Step http://img.howcast.com/system/thumbnails/192/54.jpg Examine diet Examine your diet to see if the following items could be the culprits: garlic, onions, cabbage, cheese, spicy foods, alcohol, caffeine, and certain vitamins and medications.

]]> 2818 5 67 Tip Even though brushing your teeth will temporarily remove the odor from offensive foods, the scent is originating inside you and will return unless you cut the food from your diet completely.

]]> 2819 6 78 Step http://img.howcast.com/system/thumbnails/192/78.jpg Stop smoking If you smoke, stop smoking.

]]> 2820 7 82 Step http://img.howcast.com/system/thumbnails/192/82.jpg Drink water & suck candy Drink plenty of water and suck on sugarless candy if you commonly have a dry mouth.

]]> 2821 8 88 Step http://img.howcast.com/system/thumbnails/192/88.jpg Visit dentist Visit your dentist every 6 months for a cleaning or check-up—or sooner, if these steps don’t work. He or she can help figure out what’s causing the problem and devise a treatment plan to get rid of it.

]]> 2822 9 99 Tip Certain medical conditions can cause bad breath, so your dentist might refer you to a doctor.

]]> 2823 10 106 Step http://img.howcast.com/system/thumbnails/192/106.jpg Use mouthwash, gum & mints Use mouthwash, sugarless gum, or breath mints to help mask bad breath—but don’t let that stop you from getting to the root of the problem. Your loved ones—and anyone else in striking distance—will thank you.

]]> 2824 11 118 Fact Two thousand years ago the Chinese used cloves to sweeten bad breath—anyone approaching the Emperor was required to hold one in his mouth.

]]> 1152 190 How To Brush Your Teeth 4552 HowcastGuide Wed, 05 Dec 2007 16:17:13 -0800 16 DrApa ]]> 110 http://media.howcast.com/system/videos/1/90/01/190.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to Personal Care & Style Hygiene Oral Hygiene 2 http://img.howcast.com/system/thumbnails/190/Personal.How_to_Brush_Your_Teeth_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/190-How-To-Brush-Your-Teeth 1152 197 How To Whiten Your Teeth 11426 HowcastGuide Wed, 05 Dec 2007 16:18:03 -0800 13 DrApa ]]> 96 http://media.howcast.com/system/videos/1/97/01/197.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, whiten, teeth, white, make, clean, wash, lighten, light, lighter, tooth, care, oral, hygiene, mouth, dentist, dental Personal Care & Style Hygiene Oral Hygiene 5 http://img.howcast.com/system/thumbnails/197/Personal.How_to_Whiten_Your_Teeth_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/197-How-To-Whiten-Your-Teeth 1152 198 How To Care For Sensitive Teeth 1120 HowcastGuide Wed, 05 Dec 2007 16:18:06 -0800 4 DrApa ]]> 85 http://media.howcast.com/system/videos/2/98/01/198.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teeth, sensitive, tooth, care, oral, hygiene, mouth, dentist, dental, brush, toothbrush Personal Care & Style Hygiene Oral Hygiene 1 http://img.howcast.com/system/thumbnails/198/Personal.How_to_Care_for_Sensitive_Teeth_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/198-How-To-Care-For-Sensitive-Teeth 1152 200 How To Prevent Bad Breath 2808 HowcastGuide Wed, 05 Dec 2007 16:18:14 -0800 4 DrApa ]]> 94 http://media.howcast.com/system/videos/4/00/02/200.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, bad, breath, stinky, smelly, mouth, odor, halitosis, oral, hygiene, care, get rid, eliminate, stop, end, prevent Personal Care & Style Hygiene Oral Hygiene 0 http://img.howcast.com/system/thumbnails/200/Personal.How_to_Prevent_Bad_Breath_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/200-How-To-Prevent-Bad-Breath 1152 209 How To Floss Your Teeth 3814 HowcastGuide Wed, 05 Dec 2007 16:20:32 -0800 7 DrApa ]]> 114 http://media.howcast.com/system/videos/6/09/02/209.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, floss, teeth, clean, wash, tooth, care, oral, hygiene, mouth, dentist, dental Personal Care & Style Hygiene Oral Hygiene 0 http://img.howcast.com/system/thumbnails/209/Personal.How_to_Floss_Your_Teeth_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/209-How-To-Floss-Your-Teeth 1152 272 How To Tell If You Have Bad Breath 7062 HowcastGuide Thu, 06 Dec 2007 00:15:16 -0800 14 DrApa ]]> 54 http://media.howcast.com/system/videos/6/72/02/272.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, bad, breath, stinky, smelly, mouth, odor, halitosis, oral, hygiene, care, tell, determine, see, know, if, halitophobia Personal Care & Style Hygiene Oral Hygiene 2 http://img.howcast.com/system/thumbnails/272/Personal.How_to_Tell_If_You_Have_Bad_Breath_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/272-How-To-Tell-If-You-Have-Bad-Breath 1122 112102 How To Look Like You’ve Lost Weight 9793 HowcastGuide Fri, 19 Dec 2008 06:03:55 -0800 12 Dynamic ]]> 140 http://media.howcast.com/system/videos/4/02/21/11/112102.flv personal, style, fashion, basics, appear, skinnier, losing, weight, skinny, slimmer Personal Care & Style Fashion Basics General Fashion 2 http://img.howcast.com/system/thumbnails/112102/lost_weight_hd_2_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/112102-How-To-Look-Like-Youve-Lost-Weight 1122 114123 How To Look Taller 6412 HowcastGuide Tue, 06 Jan 2009 07:02:52 -0800 18 Dynamic ]]> 112 http://media.howcast.com/system/videos/2/23/41/11/114123.flv personal, fashion, style, appearing, appearance, taller, short, looking Personal Care & Style Fashion Basics General Fashion 2 http://img.howcast.com/system/thumbnails/114123/Dynamic_HT_Look_Taller_hdstill_5_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/114123-How-To-Look-Taller 1122 241657 How To Dress If You're a Tall Woman 4766 HowcastGuide Tue, 22 Sep 2009 04:09:06 -0700 3 Dynamic ]]> 119 http://media.howcast.com/system/videos/5/89/08/24/240889.flv dressing,wearing,clothing,buying,purchasing,women,woman,tall,wardrobe,tips,clothes,fashion,style Personal Care & Style Fashion Basics General Fashion 3 http://img.howcast.com/system/thumbnails/241657/Dynamic_HT_Dress_If_Youre_Tall_hdstill02_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/241657-How-To-Dress-If-Youre-a-Tall-Woman 1122 241656 How To Dress If You're a Short Woman 4384 HowcastGuide Mon, 21 Sep 2009 04:02:28 -0700 1 Dynamic ]]> 112 http://media.howcast.com/system/videos/5/82/08/24/240882.flv dressing,wearing,clothing,buying,purchasing,short,woman,wardrobe,tips,clothes,fashion,style Personal Care & Style Fashion Basics General Fashion 0 http://img.howcast.com/system/thumbnails/241656/dress_if_youre_a_short_woman_hdstill01_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/241656-How-To-Dress-If-Youre-a-Short-Woman 1122 163427 How To Make a Custom T-shirt 6943 HowcastGuide Mon, 16 Mar 2009 11:17:38 -0700 10 bracey ]]> 135 http://media.howcast.com/system/videos/5/27/34/16/163427.flv fashion, customizing, shirt, tshirt, decorating, personalizing, designing Personal Care & Style Fashion Basics General Fashion 1 http://img.howcast.com/system/thumbnails/163427/custom_tshirt_hd1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/163427-How-To-Make-a-Custom-Tshirt 1123 141 How To Tie a Scarf Belt 6880 HowcastGuide Tue, 04 Dec 2007 01:10:51 -0800 5 Madame_Bourjois ]]> 76 http://media.howcast.com/system/videos/1/41/01/141.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, clothing, clothes, top, scarf, scarves, make, tie, tying, turn, transform, into, accessory, accessories, belt Personal Care & Style Fashion Basics Accessories 0 http://img.howcast.com/system/thumbnails/141/Personal.How_to_Tie_a_Scarf_Belt_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/141-How-To-Tie-a-Scarf-Belt 1123 155 How To Tie a Simple Neck Scarf 14135 HowcastGuide Tue, 04 Dec 2007 01:18:50 -0800 8 Madame_Bourjois ]]> 59 http://media.howcast.com/system/videos/1/55/01/155.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, clothing, clothes, scarf, scarves, simple, turn, transform, into, neck, tie, accessory, accessories Personal Care & Style Fashion Basics Accessories 1 http://img.howcast.com/system/thumbnails/155/Personal.How_to_Tie_a_Simple_Neck_Scarf_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/155-How-To-Tie-a-Simple-Neck-Scarf 1123 168 How To Tie a Scarf With a French Twist 8489 HowcastGuide Tue, 04 Dec 2007 07:27:12 -0800 7 Madame_Bourjois ]]> 104 http://media.howcast.com/system/videos/0/68/01/168.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, clothing, clothes, scarf, scarves, turn, transform, into, neck, tie, accessory, accessories, french, twist, twisted Personal Care & Style Fashion Basics Accessories 1 http://img.howcast.com/system/thumbnails/168/Personal.How_to_Tie_a_Scarf_with_a_French_Twist_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/168-How-To-Tie-a-Scarf-With-a-French-Twist 1123 177 How To Tie a Scarf Into a Ladies Ascot 7846 HowcastGuide Tue, 04 Dec 2007 07:29:33 -0800 11 Madame_Bourjois ]]> 89 http://media.howcast.com/system/videos/2/77/01/177.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, clothing, clothes, top, scarf, scarves, turn, transform, into, tie, ladies, lady, ascot Personal Care & Style Fashion Basics Accessories 3 http://img.howcast.com/system/thumbnails/177/Personal.How_to_Tie_a_Scarf_into_a_Ladies_Ascot_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/177-How-To-Tie-a-Scarf-Into-a-Ladies-Ascot