How To Improve Your Life With Chromotherapy

Freshening up a room with a new paint job – no matter what the color – temporarily boosts the moods of people who regularly spend time in the room.

Create a soothing environment for yourself by painting a room blue. Surrounding yourself in blue helps reduce both physical and mental tension.

Feeling a little down? Wear yellow. It promotes feelings of happiness, security, confidence, and well-being. Research shows that yellow bedrooms are mood-lifters for elderly people.

Know anyone with anger management issues? Surround them with the color bubble-gum pink. It’s so effective at soothing tempers that some correctional institutions paint holding cells pink to try to calm violent inmates.

Create a welcoming environment with the color orange, which induces warm, friendly feelings in others. Which means you might not want to wear orange around a pesky person you’re trying to shake off!