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EP 16: Pilates in Ten - Ab Attack (Pilates on Fifth Video Podcast)

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• 88 views 75 on Howcast, 13 on other sites »
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• This 10 minute abdominal workout contains classical Pilates exercises and some new variations, and you will be on your way to toned, tight abdominals. Suitable for…more »This 10 minute abdominal workout contains classical Pilates exercises and some new variations, and you will be on your way to toned, tight abdominals. Suitable for beginners and advanced Pilates people alike! www.PilatesOnFifth.com « less
• Added July 15, 2008

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