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    <id>1997</id>
    <category-id>1567</category-id>
    <category-hierarchy>
      <category id="1537">Teens</category>
      <category parent_id="1537" id="1563">Social Issues</category>
      <category parent_id="1563" id="1567">Peer Pressure</category>
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    <easy-steps>true</easy-steps>
    <created-at>Tue, 26 Feb 2008 10:23:19 -0800</created-at>
    <filename>/system/videos/2/97/19/1997.flv</filename>
    <tags>approval, deal, DIY, Do It Yourself, Essential Skills, fight, handle, Instructional, kids, Learn to, peer, peers, pressure, pressured, pressuring, teen, teenage, teenager, teens, Tips, trouble, tutorial</tags>
    <title>How To Deal With Peer Pressure</title>
    <description>
      <![CDATA[Sure, hanging out with kids from the wrong side of the tracks can be cool—but only if you stand your ground.]]>
    </description>
    <permalink>http://www.howcast.com/videos/1997-How-To-Deal-With-Peer-Pressure</permalink>
    <edit-url>http://www.howcast.com/videos/1997-How-To-Deal-With-Peer-Pressure/edit</edit-url>
    <state>approved</state>
    <duration>83</duration>
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    <height>360</height>
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    <rating>16</rating>
    <username>bender</username>
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    <views>4581</views>
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      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[Confidence]]>
      </ingredient>
      <ingredient>
        <![CDATA[Self-respect]]>
      </ingredient>
      <ingredient>
        <![CDATA[Resolve]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>23866</id>
        <position>1</position>
        <timemarker>18</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1997/18.jpg</thumbnail-url>
        <title>Think of consequences</title>
        <textile-text>
          <![CDATA[Think about the consequences of doing what you're being urged to do. Are they good? Or are they bad?]]>
        </textile-text>
        <text>
          <![CDATA[<p>Think about the consequences of doing what you&#8217;re being urged to do. Are they good? Or are they bad?</p>]]>
        </text>
      </marker>
      <marker>
        <id>23867</id>
        <position>2</position>
        <timemarker>28</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1997/28.jpg</thumbnail-url>
        <title>Ask if consequences are worth it</title>
        <textile-text>
          <![CDATA[Ask yourself if the consequences are worth it.  Sure, you'll have the approval of your peers, but in the long run, who really cares if Susie thinks you're a "square"?]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ask yourself if the consequences are worth it.  Sure, you&#8217;ll have the approval of your peers, but in the long run, who really cares if Susie thinks you&#8217;re a &#8220;square&#8221;?</p>]]>
        </text>
      </marker>
      <marker>
        <id>23868</id>
        <position>3</position>
        <timemarker>39</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1997/39.jpg</thumbnail-url>
        <title>Say "no" confidently</title>
        <textile-text>
          <![CDATA[Say "no" in a way that leaves no room for argument. 

"No."  

If you act confident and self-assured, your peers won't try to push you around.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Say &#8220;no&#8221; in a way that leaves no room for argument.</p>
<p>&#8220;No.&#8221;</p>
<p>If you act confident and self-assured, your peers won&#8217;t try to push you around.</p>]]>
        </text>
      </marker>
      <marker>
        <id>23869</id>
        <position>4</position>
        <timemarker>50</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Be firm without being judgmental—no need to stoop to their level.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Be firm without being judgmental—no need to stoop to their level.</p>]]>
        </text>
      </marker>
      <marker>
        <id>23870</id>
        <position>5</position>
        <timemarker>55</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1997/55.jpg</thumbnail-url>
        <title>Find new group of friends</title>
        <textile-text>
          <![CDATA[If your peers consistently pressure you to do bad things, find a new group of friends! Join a club where you can meet people more like yourself.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If your peers consistently pressure you to do bad things, find a new group of friends! Join a club where you can meet people more like yourself.</p>]]>
        </text>
      </marker>
      <marker>
        <id>23871</id>
        <position>6</position>
        <timemarker>64</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1997/64.jpg</thumbnail-url>
        <title>Stay out of bad situations</title>
        <textile-text>
          <![CDATA[Don't put yourself in situations where you know you'll be pressured to do things you don't want to.

Remember, you're your own "cat."]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don&#8217;t put yourself in situations where you know you&#8217;ll be pressured to do things you don&#8217;t want to.</p>
<p>Remember, you&#8217;re your own &#8220;cat.&#8221;</p>]]>
        </text>
      </marker>
      <marker>
        <id>23872</id>
        <position>7</position>
        <timemarker>75</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Eighty-one percent of eighth graders say they disapprove of heavy drinking.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Eighty-one percent of eighth graders say they disapprove of heavy drinking.</p>]]>
        </text>
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          <![CDATA[Beating a curfew is all in the preparation. So take a little time now to get things ready for the next time you find yourself on the wrong side of midnight…]]>
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        <created-at>Tue, 11 Mar 2008 07:20:44 -0700</created-at>
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          <![CDATA[Hanging out with the folks can be fun. Really. Trust us.]]>
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        <created-at>Thu, 12 Jun 2008 06:34:50 -0700</created-at>
        <rating>19</rating>
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          <![CDATA[Sure, they can be overprotective, overbearing, and overly critical. But it’s time you got over it. ]]>
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        <views>4971</views>
        <created-at>Wed, 14 May 2008 20:00:58 -0700</created-at>
        <rating>8</rating>
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          <![CDATA[Time to ask someone to the prom. Don’t freak out. Just follow these simple steps. ]]>
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        <views>4756</views>
        <created-at>Wed, 14 May 2008 20:00:58 -0700</created-at>
        <rating>11</rating>
        <username>nicknicknick</username>
        <description>
          <![CDATA[So you want to wiggle out of your prom commitment. The key is to make your date think it was their idea. ]]>
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