Nothing’s more fun than having a few drinks with friendsuntil the room starts spinning, your mouth is parched, and your head feels like it’s about to explode. Here’s how to feel human again.
Because most of a hangover’s vile symptoms are the result of dehydration, drink as much water as you can when you get home from your big night out.
You can speed up the hydration process by adding half a teaspoon of salt to each quart of water you drink; the salt helps the body absorb the water.
Burn yourself some toast. Studies show the carbon helps absorb the impurities released when alcohol is metabolized in your body.
You may also want to keep Vitamins B-1 and B-6, Vitamin C, and the amino acid supplement N-Acetyl-Cysteine on hand in your medicine chest; taking them together has been proven to reduce hangover symptoms.
If your stomach is upset, go for the pop, pop, fizz, fizz of effervescent pain relief tablets; they’ll help neutralize your stomach acid.
If you have a headache, take ibuprofen; mixing aspirin and alcohol can irritate the lining of your stomach, and mixing acetaminophen and alcohol can increase your risk of liver damage.
Never take aspirin before drinking: Studies show it can increase your blood alcohol level by a whopping 30 percent!
In the morning, have a sports drink to replace the electrolytes your body has lost.
Indulge in a nice, greasy bacon, egg, and cheese sandwich for breakfast. People swear by it as a cure, and scientists speculate it helps because the carbs raise blood sugar levels, the fat absorbs alcohol, and the salt replaces your body’s depleted sodium.
For extra sodium, and extra pep, add a few dashes of hot sauce to your egg sandwich.
Nauseous? Drink a cola. It contains phosphoric acid, an ingredient in the drug Emetrol, which controls vomiting.
When all else fails, climb back into bed. There’s a reason they call it “sleeping it off.”
Champagne causes the worst hangovers.
Something wrong? Report this How-To
Video is in Dial "H" For Hangover (13 videos)
Comments (13)
Why thanks you for that video
over 3 years ago by Samo
i thought ginger ale was better when you felt like puking...
over 3 years ago by kimmywong
This validates every Jack-in-the-Box breakfast combo I ate in college after a night of boozing it up...not that I did that often...
over 3 years ago by jenw
Nothing like some tylenol and gatorade to get rid of a hangover... Anybody tried <a href="http://www.doublechaser.com/">chaser</a>?
over 3 years ago by michael
The dude in that video looks like he'd be really cool in real life.
over 3 years ago by norgon
A red wine hangover is a doozy
over 2 years ago by Don_Stocum
You dont have to do all that just drink a POWERADE.
over 2 years ago by Alejandra_Monsalve
IF YOU LIKED THIS WATCH AND VOTE FOR ANOTHER GREAT VIDEO BY THE SAME DIRECTOR!
http://www.howcast.com/contests/The-Howcast-Emerging-Filmmakers-Program-HowTo-Video-Challenge#entry_id=2
over 2 years ago by michaelrsanchez
That's cool info. You can also watch how to videos at www.how2answers.net
over 2 years ago by stevgitts
thanks man
over 2 years ago by astroboyfriend
I found a Cool Website that is
giving away Free Grocery Gift Cards:
http://FreeSmsOffer.com
All you have to do is fill out a short form
and they send you a $250 Grocery Gift Card.
It really worked!
http://FreeSmsOffer.com
about 1 year ago by John_Temmelton
Found a easier way... Its called NOHO you drink it before you start drinking and one before bed. I found this gem on facebook www.facebook.com/NOHOdrink
11 months ago by Rico_Ferrante
These are the best way to cure it http://howtohacklife101.blogspot.com/2011/05/how-to-cure-hangover.html
8 months ago by dontcallme
Sign in or create an account to post a comment. Or, sign in using your Facebook to comment
and share your activity with your friends