How To Run a Three-legged Race

  • July 15, 2009
  • 2,889 Views
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Learn the tricks to running a three-legged race – without ending up flat on your face!

You Will Need

  • A partner
  • Rope or pieces of cloth
How To Run a Three-legged Race: Step 1

Step 1

Look for someone who is close to your height with a similar leg length.

If you’re right-handed, choose a left-handed partner and vice versa, so you can both utilize your stronger side.

How To Run a Three-legged Race: Step 2

Step 2

Stand with your partner and face the same direction with your legs touching.

How To Run a Three-legged Race: Step 3

Step 3

Tie the rope or cloth securely around the touching ankles.

If your partner has an opposite dominant side than you, tie your non-dominant legs together.

How To Run a Three-legged Race: Step 4

Step 4

Put your arm around your partner’s waist, and have your partner do the same.

How To Run a Three-legged Race: Step 5

Step 5

Put your untied leg behind to start the race.

How To Run a Three-legged Race: Step 6

Step 6

Run, keeping your legs in sync.

How To Run a Three-legged Race: Step 7

Step 7

Cross the finish line and collect your prize!

The largest three-legged race had 80 participating pairs.

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