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    <category-id>475</category-id>
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      <category id="440">Games</category>
      <category id="471" parent_id="440">Outdoor &amp; Party Games</category>
      <category id="475" parent_id="471">Outdoor Activities</category>
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    <easy-steps>true</easy-steps>
    <created-at>Wed, 08 Jul 2009 12:17:13 -0700</created-at>
    <filename>/system/videos/5/43/46/20/204643.flv</filename>
    <tags>games, outdoors, party, playing, sports, ping-pong, ping, pong, rules, table</tags>
    <title>How To Play Ping-Pong</title>
    <description>
      <![CDATA[Learn one of the world's most popular games. It's actually good exercise, too!]]>
    </description>
    <permalink>http://www.howcast.com/videos/204643-How-To-Play-PingPong</permalink>
    <edit-url>http://www.howcast.com/videos/204643-How-To-Play-PingPong/edit</edit-url>
    <state>approved</state>
    <duration>123</duration>
    <width>638</width>
    <height>478</height>
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    <rating>4</rating>
    <username>Kucloma</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/204643/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
    <views>2041</views>
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      <titlecard>false</titlecard>
      <steps>false</steps>
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    <ingredients>
      <ingredient>
        <![CDATA[A coin]]>
      </ingredient>
      <ingredient>
        <![CDATA[Two or four players]]>
      </ingredient>
      <ingredient>
        <![CDATA[A ping-pong table]]>
      </ingredient>
      <ingredient>
        <![CDATA[Paddles]]>
      </ingredient>
      <ingredient>
        <![CDATA[Ping-pong balls]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>77255</id>
        <position>0</position>
        <timemarker>16</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/204643/16.jpg</thumbnail-url>
        <title>Decide who goes first</title>
        <textile-text>
          <![CDATA[Decide who serves first by flipping a coin. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Decide who serves first by flipping a coin.</p>]]>
        </text>
      </marker>
      <marker>
        <id>77256</id>
        <position>1</position>
        <timemarker>20</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[It's easier to play with two players when first learning the game.]]>
        </textile-text>
        <text>
          <![CDATA[<p>It&#8217;s easier to play with two players when first learning the game.</p>]]>
        </text>
      </marker>
      <marker>
        <id>77257</id>
        <position>2</position>
        <timemarker>24</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/204643/24.jpg</thumbnail-url>
        <title>Serve the ball</title>
        <textile-text>
          <![CDATA[Start by serving. Hold a paddle in one hand and toss a ball at least six inches up with the other hand. Before the ball bounces on the table, hit the ball with the paddle so that it bounces once on your side of the net, flies over the net, and bounces on your opponent's side.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Start by serving. Hold a paddle in one hand and toss a ball at least six inches up with the other hand. Before the ball bounces on the table, hit the ball with the paddle so that it bounces once on your side of the net, flies over the net, and bounces on your opponent&#8217;s side.</p>]]>
        </text>
      </marker>
      <marker>
        <id>77258</id>
        <position>3</position>
        <timemarker>40</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/204643/40.jpg</thumbnail-url>
        <title>Return the ball</title>
        <textile-text>
          <![CDATA[Wait for the player receiving the serve to hit the ball back over the net. The ball can only bounce once on the returner's side of the net. Players continue to hit the ball back and forth until one player commits an error.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Wait for the player receiving the serve to hit the ball back over the net. The ball can only bounce once on the returner&#8217;s side of the net. Players continue to hit the ball back and forth until one player commits an error.</p>]]>
        </text>
      </marker>
      <marker>
        <id>77259</id>
        <position>4</position>
        <timemarker>51</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Learn to put a spin on the ball when you serve or return it. Spinning the ball makes it harder for your opponent to return it with speed and accuracy.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Learn to put a spin on the ball when you serve or return it. Spinning the ball makes it harder for your opponent to return it with speed and accuracy.</p>]]>
        </text>
      </marker>
      <marker>
        <id>77260</id>
        <position>5</position>
        <timemarker>60</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/204643/60.jpg</thumbnail-url>
        <title>Award points</title>
        <textile-text>
          <![CDATA[Award one point to your opponent for the following errors: your serve does not clear the net; it clears the net but doesn't hit the other side of the table; or you hit the ball more than once or touch it with your body. If your serve hits the net but the ball still bounces over, serve again with no penalty.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Award one point to your opponent for the following errors: your serve does not clear the net; it clears the net but doesn&#8217;t hit the other side of the table; or you hit the ball more than once or touch it with your body. If your serve hits the net but the ball still bounces over, serve again with no penalty.</p>]]>
        </text>
      </marker>
      <marker>
        <id>77261</id>
        <position>6</position>
        <timemarker>77</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/204643/77.jpg</thumbnail-url>
        <title>Alternate serves</title>
        <textile-text>
          <![CDATA[Alternate serves every two points. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Alternate serves every two points.</p>]]>
        </text>
      </marker>
      <marker>
        <id>77262</id>
        <position>7</position>
        <timemarker>80</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/204643/80.jpg</thumbnail-url>
        <title>Play a game</title>
        <textile-text>
          <![CDATA[Continue playing until one player has 11 points with at least a two-point lead. If one player reaches 11 points and their opponent has 10, play continues until one player gains a two-point lead. In that case, service alternates between the players after each new point instead of after every two points.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Continue playing until one player has 11 points with at least a two-point lead. If one player reaches 11 points and their opponent has 10, play continues until one player gains a two-point lead. In that case, service alternates between the players after each new point instead of after every two points.</p>]]>
        </text>
      </marker>
      <marker>
        <id>77263</id>
        <position>8</position>
        <timemarker>98</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Win the match by winning any odd number of games. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Win the match by winning any odd number of games.</p>]]>
        </text>
      </marker>
      <marker>
        <id>77264</id>
        <position>9</position>
        <timemarker>102</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/204643/102.jpg</thumbnail-url>
        <title>Play doubles</title>
        <textile-text>
          <![CDATA[Try doubles. In doubles, the player on the right on each team serves. The serve must bounce once on the server's side, clear the net, and bounce once "cross-court" on the opposing team's right side. Team players alternate returning the ball, and take turns serving.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Try doubles. In doubles, the player on the right on each team serves. The serve must bounce once on the server&#8217;s side, clear the net, and bounce once &#8220;cross-court&#8221; on the opposing team&#8217;s right side. Team players alternate returning the ball, and take turns serving.</p>]]>
        </text>
      </marker>
      <marker>
        <id>77265</id>
        <position>10</position>
        <timemarker>116</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[The speed of a ping-pong ball in a champion match can approach 70 miles per hour.]]>
        </textile-text>
        <text>
          <![CDATA[<p>The speed of a ping-pong ball in a champion match can approach 70 miles per hour.</p>]]>
        </text>
      </marker>
    </markers>
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          <![CDATA[Dodgeball is a great game to play for exercise and fun with minimal equipment, and here is how it's done. ]]>
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        <title>How To Play Flip Cup</title>
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        <created-at>Tue, 03 Feb 2009 11:32:31 -0800</created-at>
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          <![CDATA[It goes by many names, but flip cup is the mother of all team drinking games. Bottoms up!]]>
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        <title>How To Play Marco Polo</title>
        <views>1880</views>
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        <created-at>Fri, 20 Feb 2009 13:47:22 -0800</created-at>
        <rating>6</rating>
        <username>russellbailey</username>
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          <![CDATA[It's the coolest pool party game ever named after a 13th-century explorer. Marco Polo is a perfect way to cool down and have fun.]]>
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        <views>1143</views>
        <type>HowcastGuide</type>
        <created-at>Fri, 27 Feb 2009 12:46:51 -0800</created-at>
        <rating>8</rating>
        <username>KeithMcKellar</username>
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          <![CDATA[You're never too old to join in the fun. A 99-year-old woman helped Bismarck, North Dakota, recapture a snow-angel-making world record.]]>
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        <views>1470</views>
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        <created-at>Mon, 06 Apr 2009 14:06:05 -0700</created-at>
        <rating>4</rating>
        <username>KeithMcKellar</username>
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          <![CDATA[Impress your friends by actually knowing what to do with those darts—other than winging them toward the wall—next time you're at a bar.]]>
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        <title>How To Run a Three-legged Race</title>
        <views>1948</views>
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        <created-at>Wed, 15 Jul 2009 10:17:31 -0700</created-at>
        <rating>5</rating>
        <username>sen1710</username>
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          <![CDATA[Learn the tricks to running a three-legged race – without ending up flat on your face!]]>
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        <views>572</views>
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        <created-at>Wed, 08 Jul 2009 07:47:34 -0700</created-at>
        <rating>1</rating>
        <username>zwdowning</username>
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          <![CDATA[Here's a "wicket" way to spend a summer afternoon. Anyone for croquet?]]>
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