<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>210767</id>
    <category-id>372</category-id>
    <category-hierarchy>
      <category id="355">Food &amp; Drink</category>
      <category parent_id="355" id="372">General Cooking</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Tue, 11 Aug 2009 14:03:49 -0700</created-at>
    <filename>/system/videos/6/03/38/22/223803.flv</filename>
    <tags>food, spam, recipes, cooking, baking, making, dishes, meat, ideas</tags>
    <title>How To Make Tasty SPAM Recipes</title>
    <description>
      <![CDATA[SPAM keeps indefinitely, so here are a few ways to whip up tempting delights.]]>
    </description>
    <permalink>http://www.howcast.com/videos/210767-How-To-Make-Tasty-SPAM-Recipes</permalink>
    <edit-url>http://www.howcast.com/videos/210767-How-To-Make-Tasty-SPAM-Recipes/edit</edit-url>
    <state>approved</state>
    <duration>113</duration>
    <width>640</width>
    <height>360</height>
    <embed>&lt;object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=210767"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=210767" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>6</rating>
    <username>lazydiamond</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/210767/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
    <views>1122</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[SPAM]]>
      </ingredient>
      <ingredient>
        <![CDATA[Eggs]]>
      </ingredient>
      <ingredient>
        <![CDATA[Lettuce]]>
      </ingredient>
      <ingredient>
        <![CDATA[A tomato]]>
      </ingredient>
      <ingredient>
        <![CDATA[Mustard, barbecue sauce, or spicy seasoning rub]]>
      </ingredient>
      <ingredient>
        <![CDATA[Nori sheets]]>
      </ingredient>
      <ingredient>
        <![CDATA[Rice]]>
      </ingredient>
      <ingredient>
        <![CDATA[Brown sugar]]>
      </ingredient>
      <ingredient>
        <![CDATA[Vinegar]]>
      </ingredient>
      <ingredient>
        <![CDATA[Diced vegetables]]>
      </ingredient>
      <ingredient>
        <![CDATA[Mayonnaise]]>
      </ingredient>
      <ingredient>
        <![CDATA[Pickle relish]]>
      </ingredient>
      <ingredient>
        <![CDATA[Biscuit dough]]>
      </ingredient>
      <ingredient>
        <![CDATA[Imagination]]>
      </ingredient>
      <ingredient>
        <![CDATA[Starchy sides]]>
      </ingredient>
      <ingredient>
        <![CDATA[Fresh fruit]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>79119</id>
        <position>0</position>
        <timemarker>35</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/210767/35.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Fry SPAM slices until they’re crispy. Try SPAM 'n eggs or a SPAM-L-T sandwich.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Fry <span class="caps">SPAM</span> slices until they’re crispy. Try <span class="caps">SPAM</span> &#8217;n eggs or a <span class="caps">SPAM</span>-L-T sandwich.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79120</id>
        <position>1</position>
        <timemarker>43</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/210767/43.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Cut SPAM into slabs and grill like steaks. Score the surface and slather on mustard, barbeque sauce, or a spicy rub. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Cut <span class="caps">SPAM</span> into slabs and grill like steaks. Score the surface and slather on mustard, barbeque sauce, or a spicy rub.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79121</id>
        <position>2</position>
        <timemarker>52</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Pair SPAM with starchy foods like rice and potatoes to absorb some of its saltiness.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Pair <span class="caps">SPAM</span> with starchy foods like rice and potatoes to absorb some of its saltiness.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79122</id>
        <position>3</position>
        <timemarker>58</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/210767/58.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Roll fried SPAM slices in nori sheets for SPAM sushi. Add cooked rice seasoned with brown sugar and vinegar, and diced veggies. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Roll fried <span class="caps">SPAM</span> slices in nori sheets for <span class="caps">SPAM</span> sushi. Add cooked rice seasoned with brown sugar and vinegar, and diced veggies.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79123</id>
        <position>4</position>
        <timemarker>67</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/210767/67.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Mash SPAM into a tasty bread spread. Add mayonnaise, hard-cooked eggs, and pickle relish for SPAM salad. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Mash <span class="caps">SPAM</span> into a tasty bread spread. Add mayonnaise, hard-cooked eggs, and pickle relish for <span class="caps">SPAM</span> salad.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79124</id>
        <position>5</position>
        <timemarker>76</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/210767/76.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Go upscale with your SPAM. Open a can, sprinkle the SPAM with brown sugar, cover it with biscuit dough, and bake. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Go upscale with your <span class="caps">SPAM</span>. Open a can, sprinkle the <span class="caps">SPAM</span> with brown sugar, cover it with biscuit dough, and bake.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79125</id>
        <position>6</position>
        <timemarker>85</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Serve SPAM with fresh fruit to counterbalance its liberal dose of fat. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Serve <span class="caps">SPAM</span> with fresh fruit to counterbalance its liberal dose of fat.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79126</id>
        <position>7</position>
        <timemarker>89</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/210767/89.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Replace the beef in a burger with a crispy browned hunk of SPAM. Don't forget the fixings.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Replace the beef in a burger with a crispy browned hunk of <span class="caps">SPAM</span>. Don&#8217;t forget the fixings.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79127</id>
        <position>8</position>
        <timemarker>97</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/210767/97.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Use your imagination! Remember – with SPAM there are no limits.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use your imagination! Remember – with <span class="caps">SPAM</span> there are no limits.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79128</id>
        <position>9</position>
        <timemarker>103</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[More SPAM is consumed in Hawaii than in any other state, nearly 7 million cans per year.]]>
        </textile-text>
        <text>
          <![CDATA[<p>More <span class="caps">SPAM</span> is consumed in Hawaii than in any other state, nearly 7 million cans per year.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>372</category-id>
        <id>184074</id>
        <title>How To Caramelize Onions</title>
        <type>AssignmentGuide</type>
        <views>9354</views>
        <created-at>Thu, 21 May 2009 08:05:56 -0700</created-at>
        <rating>6</rating>
        <username>lorishe09</username>
        <description>
          <![CDATA[The sweet, mellow flavor of caramelized onions will enhance any soup or main course, and they also taste great as a side dish.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=184074"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=184074" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>104</duration>
        <filename>http://media.howcast.com/system/videos/2/74/40/18/184074.flv</filename>
        <tags>DIY, Instructional, tutorial, saute, cooking grease, deep fry, puree, blend, mix, grilled</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="372">General Cooking</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/184074/Onions_RF_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/184074-How-To-Caramelize-Onions</permalink>
      </video>
      <video>
        <category-id>372</category-id>
        <id>221210</id>
        <title>How To Get Rid Of an Ice Cream Headache</title>
        <type>AssignmentGuide</type>
        <views>2089</views>
        <created-at>Wed, 12 Aug 2009 08:17:14 -0700</created-at>
        <rating>8</rating>
        <username>rsansivero</username>
        <description>
          <![CDATA[When faced with the searing pain of brain freeze, use these quick tips to bring sweet relief.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=221210"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=221210" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>64</duration>
        <filename>http://media.howcast.com/system/videos/0/80/21/22/222180.flv</filename>
        <tags>eating,ice,cream,icecream,headache,brain,freeze,getting,rid,stopping,relieving</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="372">General Cooking</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/221210/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/221210-How-To-Get-Rid-Of-an-Ice-Cream-Headache</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>68621</id>
        <title>How To Make Mulled Cider</title>
        <type>AssignmentGuide</type>
        <views>1756</views>
        <created-at>Fri, 07 Nov 2008 15:15:48 -0800</created-at>
        <rating>5</rating>
        <username>lorishe09</username>
        <description>
          <![CDATA[Nothing takes the chill out of a brisk night like this winter favorite.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="317" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=68621"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=68621" type="application/x-shockwave-flash" width="425" height="317" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>90</duration>
        <filename>http://media.howcast.com/system/videos/0/21/86/06/68621.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, make, prepare</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="357">General Beverages</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/68621/Picture_5_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/68621-How-To-Make-Mulled-Cider</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>68802</id>
        <title>How To Make Hot Chocolate From Scratch</title>
        <type>AssignmentGuide</type>
        <views>5548</views>
        <created-at>Fri, 07 Nov 2008 15:30:52 -0800</created-at>
        <rating>18</rating>
        <username>foveacon</username>
        <description>
          <![CDATA[Stir things up with this decadent hot chocolate recipe.  ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=68802"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=68802" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>115</duration>
        <filename>http://media.howcast.com/system/videos/6/02/88/06/68802.flv</filename>
        <tags>food, winter, warm, drinks, drinking, beverages, making, homemade, home, delicious</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="357">General Beverages</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/68802/010_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/68802-How-To-Make-Hot-Chocolate-From-Scratch</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>95432</id>
        <title>How To Make Iced Hot Chocolate</title>
        <type>AssignmentGuide</type>
        <views>5459</views>
        <created-at>Wed, 17 Dec 2008 06:31:13 -0800</created-at>
        <rating>13</rating>
        <username>rsansivero</username>
        <description>
          <![CDATA[Enjoy hot chocolate during the stifling summer months by putting it on ice. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=95432"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=95432" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>77</duration>
        <filename>http://media.howcast.com/system/videos/1/32/54/09/95432.flv</filename>
        <tags>drink, drinking, cold, frozen, iced, hot, chocolate, beverage, beverages, summer</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="357">General Beverages</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/95432/Picture_15_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/95432-How-To-Make-Iced-Hot-Chocolate</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>174335</id>
        <title>How To Make an Egg Cream</title>
        <type>AssignmentGuide</type>
        <views>2533</views>
        <created-at>Tue, 28 Apr 2009 08:16:57 -0700</created-at>
        <rating>5</rating>
        <username>michaelrsanchez</username>
        <description>
          <![CDATA[This classic New York drink, which contains neither eggs nor cream, will take you back in time to marble counters and soda shops. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=174335"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=174335" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>82</duration>
        <filename>http://media.howcast.com/system/videos/0/35/43/17/174335.flv</filename>
        <tags>egg, cream, making, mixing, new, york, milk, soda, classic, traditional</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="357">General Beverages</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/174335/egg_cream_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/174335-How-To-Make-an-Egg-Cream</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>179750</id>
        <title>How To Make Tonic Water</title>
        <type>AssignmentGuide</type>
        <views>2006</views>
        <created-at>Mon, 11 May 2009 17:32:38 -0700</created-at>
        <rating>6</rating>
        <username>rsansivero</username>
        <description>
          <![CDATA[Why spend money on store-bought tonic water when you can have fun at home doing it yourself for a fraction of the cost? ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=179750"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=179750" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>100</duration>
        <filename>http://media.howcast.com/system/videos/4/50/97/17/179750.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, drinking, seltzer, seagrams, acid, pepsi, soft drinks</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="357">General Beverages</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/179750/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/179750-How-To-Make-Tonic-Water</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>205916</id>
        <title>How To Make Your Own Sports Drink</title>
        <type>AssignmentGuide</type>
        <views>2322</views>
        <created-at>Mon, 13 Jul 2009 12:17:43 -0700</created-at>
        <rating>11</rating>
        <username>stevenkittinger</username>
        <description>
          <![CDATA[There's nothing in the average commercial sports drink that you can't mix together for your own, far less expensive and healthier version. Check out this easy recipe. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=205916"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=205916" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>77</duration>
        <filename>http://media.howcast.com/system/videos/4/16/59/20/205916.flv</filename>
        <tags>drink, sports, sports drink, beverage, Thirsty, refreshing, gatorade, make your own</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="357">General Beverages</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/205916/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/205916-How-To-Make-Your-Own-Sports-Drink</permalink>
      </video>
      <video>
        <category-id>358</category-id>
        <id>460</id>
        <title>How To Make Coffee in a Coffee Maker</title>
        <type>AssignmentGuide</type>
        <views>5491</views>
        <created-at>Wed, 12 Dec 2007 12:20:24 -0800</created-at>
        <rating>6</rating>
        <username>MichaelRWay</username>
        <description>
          <![CDATA[Whether you need a full pot of rocket fuel before the birds start chirping or just like a few sips of decaf with your dessert, knowing how to make coffee is an indispensable—and simple—skill.
]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=460"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=460" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>144</duration>
        <filename>http://media.howcast.com/system/videos/5/60/04/460.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, coffee, beverage, brew, brewing, drink, food, make, maker, making</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="358">Coffee</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/460/Food.How_to_Make_Coffee_in_a_Coffee_Maker_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/460-How-To-Make-Coffee-in-a-Coffee-Maker</permalink>
      </video>
      <video>
        <category-id>358</category-id>
        <id>31326</id>
        <title>How To Make a Frozen Iced Cappuccino</title>
        <type>AssignmentGuide</type>
        <views>7598</views>
        <created-at>Mon, 08 Sep 2008 09:31:08 -0700</created-at>
        <rating>14</rating>
        <username>foveacon</username>
        <description>
          <![CDATA[Spending too much money on those expensive coffee concoctions? Get your fix at home for a fraction of the price.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=31326"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=31326" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>112</duration>
        <filename>http://media.howcast.com/system/videos/1/26/13/03/31326.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, drink, coffee</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="358">Coffee</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/31326/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/31326-How-To-Make-a-Frozen-Iced-Cappuccino</permalink>
      </video>
      <video>
        <category-id>358</category-id>
        <id>113304</id>
        <title>How To Make an Instant Iced Cappuccino</title>
        <type>AssignmentGuide</type>
        <views>3784</views>
        <created-at>Mon, 05 Jan 2009 13:46:45 -0800</created-at>
        <rating>13</rating>
        <username>agengida</username>
        <description>
          <![CDATA[No coffeehouse or cappuccino maker in sight? Whip up a tasty instant version with a little ingenuity and some common ingredients.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=113304"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=113304" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>83</duration>
        <filename>http://media.howcast.com/system/videos/2/04/33/11/113304.flv</filename>
        <tags>drinks, beverages, making, coffee, cold, iced, summer, fast, instant</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="358">Coffee</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/113304/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/113304-How-To-Make-an-Instant-Iced-Cappuccino</permalink>
      </video>
      <video>
        <category-id>358</category-id>
        <id>156142</id>
        <title>How To Clean Your Coffee Maker</title>
        <type>AssignmentGuide</type>
        <views>7752</views>
        <created-at>Tue, 10 Mar 2009 04:06:14 -0700</created-at>
        <rating>6</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Make your coffee maker sparkle with these easy tips. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=156142"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=156142" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>89</duration>
        <filename>http://media.howcast.com/system/videos/0/42/61/15/156142.flv</filename>
        <tags>cleaning, housekeeping, housecleaning, house, home, kitchen, coffeemaker</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="358">Coffee</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/156142/clean_coffeemaker_hd2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/156142-How-To-Clean-Your-Coffee-Maker</permalink>
      </video>
      <video>
        <category-id>358</category-id>
        <id>170719</id>
        <title>How To Make Iced Coffee</title>
        <type>AssignmentGuide</type>
        <views>1885</views>
        <created-at>Fri, 10 Apr 2009 09:47:29 -0700</created-at>
        <rating>12</rating>
        <username>lazydiamond</username>
        <description>
          <![CDATA[Get your caffeine jolt and chill out at the same time with an iced coffee. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=170719"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=170719" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>72</duration>
        <filename>http://media.howcast.com/system/videos/3/19/07/17/170719.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, cafe, Latee, espresso, Coffee Grinder</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="358">Coffee</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/170719/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/170719-How-To-Make-Iced-Coffee</permalink>
      </video>
      <video>
        <category-id>358</category-id>
        <id>174603</id>
        <title>How To Make a Cappuccino</title>
        <type>AssignmentGuide</type>
        <views>2153</views>
        <created-at>Thu, 23 Apr 2009 15:05:25 -0700</created-at>
        <rating>7</rating>
        <username>gsinfield</username>
        <description>
          <![CDATA[Become your own favorite barista by learning to create an authentic cappuccino at home.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=174603"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=174603" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>129</duration>
        <filename>http://media.howcast.com/system/videos/2/03/46/17/174603.flv</filename>
        <tags>cappuccino, caramel, Mocha Valencia, latte, Hot Chocolate, decaf, soy, organic, coffee shop, starbucks</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="358">Coffee</category>
        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/174603/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/174603-How-To-Make-a-Cappuccino</permalink>
      </video>
      <video>
        <category-id>358</category-id>
        <id>176778</id>
        <title>How To Make a Caffe Macchiato</title>
        <type>AssignmentGuide</type>
        <views>2961</views>
        <created-at>Fri, 01 May 2009 11:17:09 -0700</created-at>
        <rating>3</rating>
        <username>lorishe09</username>
        <description>
          <![CDATA[Learn to please a true coffee connoisseur with a hand-crafted caffe macchiato.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=176778"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=176778" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>119</duration>
        <filename>http://media.howcast.com/system/videos/0/78/67/17/176778.flv</filename>
        <tags>Mocha Valencia, cappuccino, caramel, latte, Hot Chocolate, decaf, soy, organic, coffee shop, starbucks</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="358">Coffee</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/176778/macchiato_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/176778-How-To-Make-a-Caffe-Macchiato</permalink>
      </video>
    </related-videos>
    <comments count="2"/>
  </video>
</howcast>
