211273 1341 Sports & Fitness General Sports Air Sports false Wed, 22 Jul 2009 16:20:32 -0700 /system/videos/6/73/12/21/211273.flv paragliding, hang gliding, air How To Experience Flight By Paragliding http://www.howcast.com/videos/211273-How-To-Experience-Flight-By-Paragliding http://www.howcast.com/videos/211273-How-To-Experience-Flight-By-Paragliding/edit approved 93 640 480 <object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=211273"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=211273" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 1 sberky http://img.howcast.com/system/thumbnails/211273/DSC_0064_xxlarge_maintained_aspect.jpg 566 false false false There are no ingredients needed 1341 16911 How To Land a Hang Glider (pilots Perspective) 1901 Mon, 30 Jun 2008 09:48:38 -0700 5 TorontoHangGliding ]]> 82 http://media.howcast.com/system/videos/6/11/69/01/16911.flv hang gliding, toronto hang gliding, soga.ca, hangflyer.com, Troy Whitmore, Steve Younger Sports & Fitness General Sports Air Sports 4 http://img.howcast.com/system/thumbnails/16911/5_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/16911-How-To-Land-a-Hang-Glider-pilots-Perspective 1341 16927 How To Land a Hang Glider (ground View) 560 Mon, 30 Jun 2008 11:09:40 -0700 2 TorontoHangGliding ]]> 23 http://media.howcast.com/system/videos/1/27/69/01/16927.flv Peter Morgan, soga.ca, hangflyer.com, Toronto Hang Glding, Troy Whitmore Sports & Fitness General Sports Air Sports 0 http://img.howcast.com/system/thumbnails/16927/10_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/16927-How-To-Land-a-Hang-Glider-ground-View 1341 71313 Back Handsprings YoutubeGuide 152 Wed, 05 Nov 2008 13:52:06 -0800 0 Stedwick ]]> 131 back, gymnastics, handspring, tricking tpbbUnGsP4I Sports & Fitness General Sports Air Sports 0 http://img.howcast.com/system/thumbnails/71313/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/71313-Back-Handsprings 1341 111891 How To Skydive For the First Time HowcastGuide 1941 Sun, 04 Jan 2009 06:04:00 -0800 7 JustinChris ]]> 222 http://media.howcast.com/system/videos/3/91/18/11/111891.flv sports, adventures, extreme, air, skydiving, sky, diving, freefalling, planning Sports & Fitness General Sports Air Sports 1 http://img.howcast.com/system/thumbnails/111891/skydive_first_time_hd_2_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/111891-How-To-Skydive-For-the-First-Time 1341 168488 Tony's Canyon Swing (a Different Perspective). YoutubeGuide 21 Tue, 31 Mar 2009 11:57:04 -0700 0 tonyimbruglia ]]> 145 canyon, swing, jumping rAvAuDJoxmc Sports & Fitness General Sports Air Sports 0 http://img.howcast.com/system/thumbnails/168488/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/168488-Tonys-Canyon-Swing-a-Different-Perspective 1335 6292 How To Put on Jumping Stilts Air Trekkers 891 Sun, 04 May 2008 17:47:32 -0700 1 jumpingstilts ]]> 296 http://media.howcast.com/system/videos/6/92/62/6292.flv poweriser fly jumper power jumperz powerisers jumping stilts powerskips Sports & Fitness General Sports 0 http://img.howcast.com/system/thumbnails/6292/145_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/6292-How-To-Put-on-Jumping-Stilts-Air-Trekkers 1335 7121 Jumping Stilts Skate Park 422 Thu, 08 May 2008 09:56:12 -0700 2 jumpingstilts ]]> 155 http://media.howcast.com/system/videos/2/21/71/7121.flv jumping stilts stilt powerisers poweriser powerizers flying jumper jumpers spring powered bouncy power bocking Sports & Fitness General Sports 0 http://img.howcast.com/system/thumbnails/7121/75_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/7121-Jumping-Stilts-Skate-Park 1335 10662 Coach Zauner One on One Lessons With Garrett Hartley 361 Wed, 28 May 2008 18:44:11 -0700 1 gzauner ]]> 441 http://media.howcast.com/system/videos/1/62/06/01/10662.flv garret hartley coach zauner nfl college kickers punting lessons kicking football Sports & Fitness General Sports 0 http://img.howcast.com/system/thumbnails/10662/220_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/10662-Coach-Zauner-One-on-One-Lessons-With-Garrett-Hartley 1335 13214 How To Get Six Pack Abs in 3 Minutes Workout, This WORKS!!!! 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