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    <id>212489</id>
    <category-id>1144</category-id>
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      <category id="1120">Personal Care &amp; Style</category>
      <category parent_id="1120" id="1143">Hair</category>
      <category parent_id="1143" id="1144">Hair Care</category>
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    <easy-steps>true</easy-steps>
    <created-at>Thu, 23 Jul 2009 14:05:51 -0700</created-at>
    <filename>/system/videos/4/89/24/21/212489.flv</filename>
    <tags>personal, care, style, haircare, styling, summer, beach, vacation, tanning</tags>
    <title>How To Have Great Beach Hair</title>
    <description>
      <![CDATA[“Great beach hair” doesn’t have to be an oxymoron, if you follow our advice. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/212489-How-To-Have-Great-Beach-Hair</permalink>
    <edit-url>http://www.howcast.com/videos/212489-How-To-Have-Great-Beach-Hair/edit</edit-url>
    <state>approved</state>
    <duration>117</duration>
    <width>640</width>
    <height>360</height>
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    <rating>13</rating>
    <username>jamiep</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/212489/great_beach_hair_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>3637</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[Leave-in hair conditioner with sunscreen]]>
      </ingredient>
      <ingredient>
        <![CDATA[Anti-frizz spray]]>
      </ingredient>
      <ingredient>
        <![CDATA[A hat]]>
      </ingredient>
      <ingredient>
        <![CDATA[Straightening cream]]>
      </ingredient>
      <ingredient>
        <![CDATA[A clarifying shampoo]]>
      </ingredient>
      <ingredient>
        <![CDATA[Baby shampoo]]>
      </ingredient>
      <ingredient>
        <![CDATA[Swim cap]]>
      </ingredient>
      <ingredient>
        <![CDATA[Apple cider vinegar]]>
      </ingredient>
      <ingredient>
        <![CDATA[A killer swimsuit]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>79570</id>
        <position>0</position>
        <timemarker>26</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/212489/26.jpg</thumbnail-url>
        <title>Apply leave-in conditioner</title>
        <textile-text>
          <![CDATA[Before you head to the beach, wash your hair with a moisturizing shampoo, use a good conditioner, and then apply a leave-in conditioner with sunscreen. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Before you head to the beach, wash your hair with a moisturizing shampoo, use a good conditioner, and then apply a leave-in conditioner with sunscreen.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79571</id>
        <position>1</position>
        <timemarker>33</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Use baby shampoo every other time you wash your hair; Floridians swear this helps combat humidity-induced frizzies.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use baby shampoo every other time you wash your hair; Floridians swear this helps combat humidity-induced frizzies.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79572</id>
        <position>2</position>
        <timemarker>41</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/212489/41.jpg</thumbnail-url>
        <title>Take along anti-frizz spray</title>
        <textile-text>
          <![CDATA[Toss an anti-frizz hair product into your beach bag and spray it on every few hours. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Toss an anti-frizz hair product into your beach bag and spray it on every few hours.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79573</id>
        <position>3</position>
        <timemarker>48</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/212489/48.jpg</thumbnail-url>
        <title>Wear a beach hairstyle</title>
        <textile-text>
          <![CDATA[Wear your hair in a beach-friendly hairstyle, like slicked back or in loose braids. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Wear your hair in a beach-friendly hairstyle, like slicked back or in loose braids.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79574</id>
        <position>4</position>
        <timemarker>54</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/212489/54.jpg</thumbnail-url>
        <title>Bring a hat</title>
        <textile-text>
          <![CDATA[Bring a hat. A wide-brimmed straw hat tied under the chin with a scarf is always chic. Or, for a less girlish look, don a cowboy hat or a baseball cap.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bring a hat. A wide-brimmed straw hat tied under the chin with a scarf is always chic. Or, for a less girlish look, don a cowboy hat or a baseball cap.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79575</id>
        <position>5</position>
        <timemarker>65</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you really want to protect that expensive dye job, wear a swim cap. For added protection, wet your hair with tap water before you put it in the cap. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you really want to protect that expensive dye job, wear a swim cap. For added protection, wet your hair with tap water before you put it in the cap.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79576</id>
        <position>6</position>
        <timemarker>73</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/212489/73.jpg</thumbnail-url>
        <title>Rinse your hair after swimming</title>
        <textile-text>
          <![CDATA[Rinse your hair with fresh water as soon as you come out of the pool or ocean. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Rinse your hair with fresh water as soon as you come out of the pool or ocean.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79577</id>
        <position>7</position>
        <timemarker>79</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/212489/79.jpg</thumbnail-url>
        <title>Apply some balm</title>
        <textile-text>
          <![CDATA[Rub a small dab of straightening cream between your hands and then wipe it on your hair if it starts to frizz. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Rub a small dab of straightening cream between your hands and then wipe it on your hair if it starts to frizz.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79578</id>
        <position>8</position>
        <timemarker>85</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/212489/85.jpg</thumbnail-url>
        <title>Clarify and condition your hair</title>
        <textile-text>
          <![CDATA[Use a clarifying shampoo once a week and deep condition your hair once a month. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use a clarifying shampoo once a week and deep condition your hair once a month.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79579</id>
        <position>9</position>
        <timemarker>90</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[You can turn your usual shampoo into a clarifying one simply by adding a capful of apple-cider vinegar to your usual dollop of shampoo. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>You can turn your usual shampoo into a clarifying one simply by adding a capful of apple-cider vinegar to your usual dollop of shampoo.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79580</id>
        <position>10</position>
        <timemarker>98</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/212489/98.jpg</thumbnail-url>
        <title>Buy a killer bathing suit</title>
        <textile-text>
          <![CDATA[Buy a killer bathing suit. Then no one will be looking at your hair. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Buy a killer bathing suit. Then no one will be looking at your hair.</p>]]>
        </text>
      </marker>
      <marker>
        <id>79581</id>
        <position>11</position>
        <timemarker>104</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Ninety-four percent of women surveyed say they feel more confident on a day when they love their hair, but 66% of them only love their hair one day a week. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ninety-four percent of women surveyed say they feel more confident on a day when they love their hair, but 66% of them only love their hair one day a week.</p>]]>
        </text>
      </marker>
    </markers>
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        <title>How To Add Body To Your Hair With Beer</title>
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        <created-at>Wed, 22 Jul 2009 15:02:59 -0700</created-at>
        <rating>5</rating>
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          <![CDATA[Instead of pouring stale beer down the drain, put it on your head! The protein, B vitamins, and sugar will give your hair unbeatable body and shine.]]>
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        <title>How To Clean a Curling Iron</title>
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        <created-at>Tue, 21 Jul 2009 13:47:07 -0700</created-at>
        <rating>5</rating>
        <username>sberky</username>
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          <![CDATA[It’s inevitable – the sticky, messy buildup accumulating on your curling iron. Use any of these methods to de-gunk and get on with the business of beautifying.]]>
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        <title>How To Get More Body For Your Hair</title>
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        <views>1323</views>
        <created-at>Tue, 15 Sep 2009 07:47:32 -0700</created-at>
        <rating>3</rating>
        <username>sarap47</username>
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          <![CDATA[Thick and lustrous hair is always in style. Pump up the volume with some simple styling tricks. ]]>
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        <title>How To Make an Avocado Mask For Dry Hair</title>
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        <views>881</views>
        <created-at>Tue, 29 Sep 2009 13:47:17 -0700</created-at>
        <rating>4</rating>
        <username>EveTarlo</username>
        <description>
          <![CDATA[Revive dry, dull locks with one quick trip to the kitchen.]]>
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        <title>How To Keep Your Hair Looking Good Between Washes</title>
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        <created-at>Tue, 11 Aug 2009 15:17:34 -0700</created-at>
        <rating>5</rating>
        <username>Saysa</username>
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          <![CDATA[Hair often looks better when it’s not freshly washed because it’s more manageable. Make the most of those off days with these tips. ]]>
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        <duration>88</duration>
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        <title>How To Degrease Oily Hair Naturally</title>
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        <views>952</views>
        <created-at>Tue, 29 Sep 2009 13:47:17 -0700</created-at>
        <rating>5</rating>
        <username>lazydiamond</username>
        <description>
          <![CDATA[Make greasy, limp locks come to life with everyday ingredients.]]>
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