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Lulu Bandha's Yoga Kira Ryder - Vinyasa Lunge

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  • 135 views 126 on Howcast, 9 on other sites »
  • Lulu Bandha's Kira Ryder in a Home Sweet Home Yoga Video. In this sequence we drop into a deep lunge, opening the side body and neck…more »Lulu Bandha's Kira Ryder in a Home Sweet Home Yoga Video. In this sequence we drop into a deep lunge, opening the side body and neck area. Next we explore a pigeon with thigh stretch, and we release through downward facing dog into revolved dog. « less
  • Added March 1, 2008

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