How To Heal a Broken Heart

  • July 29, 2009
  • 21,542 Views
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Healing a broken heart can take time, but, if you treat it as a learning experience, you’ll discover a lot about yourself.

You Will Need

  • Healing music
  • Long walks
  • A writing journal
  • A close friend or relative
How To Heal a Broken Heart: Step 1

Step 1

Listen to soft, healing music, such as classical or new age. The healing effect is powerful.

How To Heal a Broken Heart: Step 2

Step 2

Take long, reflective hikes or walks. You’ll find them soothing and they’ll help you think things through.

How To Heal a Broken Heart: Step 3

Step 3

Write your feelings down every day in a personal journal.

How To Heal a Broken Heart: Step 4

Step 4

Talk about your hurt and pain with a close friend or relative.

Talk about the happiness your relationship brought you and how it enriched your life. Focusing on the positive will expedite the healing process.

How To Heal a Broken Heart: Step 5

Step 5

Avoid your former love — seeing them will make you feel worse.

How To Heal a Broken Heart: Step 6

Step 6

Put away pictures, gifts, and other reminders that might make you sad.

How To Heal a Broken Heart: Step 7

Step 7

Treat yourself to something nice — and enjoy it.

Washington, D.C., Rhode Island, and Maryland have more single men than single women; in Arkansas and Colorado, the opposite is true.

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Comments (10)

aealenmx

She is just next to me at work, so I can't avoid to see or listen her every week days from 8 to 5, my solution:... 8 hours of mp3 non stop music from my iPod, and a estructure with magazines pages that seems like an igloo, my boss is a little confused, I explain him thats my new way to generate a very progressive ideas for our brand, (I work at the marketing dept)

over 2 years ago by aealenmx

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Tyrent3086

As the saying goes, Never shit where you work. In other words, don't date someone at work because of that reason. Keep that in mind next time.

over 2 years ago by Tyrent3086

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the1wang

Never shit where you work. Now you've learned a lesson! Easy, bro, time cures. Find some other chicks!

over 2 years ago by the1wang

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musik3r

Music is good but sad songs are not practical.

over 2 years ago by musik3r

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Thura_Z

thx..it would definitely heal a broken heart for someone.

over 2 years ago by Thura_Z

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RainersHowTo

awww cute dog!

about 1 year ago by RainersHowTo

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RainersHowTo

awww cute dog!

about 1 year ago by RainersHowTo

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cmemove

great idea but try other things that will keep you busy. get a job, get a second job, get all your homies and play ball. more than likely you might just meet someone that make that person a distant memory. take a trip to the islands. find great deal at movingtaxi.com

over 2 years ago by cmemove

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jampani

hai great idea..i wach

about 1 year ago by jampani

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GulfCourseVampire

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over 2 years ago by GulfCourseVampire

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