217060 541 Holidays & Celebrations Jewish Holidays Yom Kippur true Mon, 10 Dec 2007 10:31:19 -0800 DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, holiday, holidays, jewish, yom, kippur, atone, sin, sins, ask, God, forgiveness, honor, reflect, celebrate How To Atone For Yom Kippur http://www.howcast.com/videos/217060-How-To-Atone-For-Yom-Kippur http://www.howcast.com/videos/217060-How-To-Atone-For-Yom-Kippur/edit approved 1 sarashereen http://img.howcast.com/images/icons/howto-xxlarge.png 150 80542 3032 0 Step Ask for forgiveness Before the holiday, ask for forgiveness for any sins you may have committed against other people. Yom Kippur is a day to repent only for sins against God.

]]> 80543 3033 0 Step Eat a big meal Eat a big meal before the sundown that marks the beginning of Yom Kippur. Traditional foods for this meal include a hearty soup, chicken, and challah bread, but avoid salty foods that will make you thirsty.

]]> 80544 3034 0 Step Attend Kol Nidre service Attend the Kol Nidre service at your local synagogue, which will begin before sundown and is named for the “all vows” prayer that begins the service.

]]> 80545 3035 0 Step Fast Fast for 25 hours, from before sundown of this evening until after nightfall the following day. This means consuming no food or liquid.

]]> 80546 3036 0 Tip People suffering from certain illnesses should consult with a physician or rabbi before Yom Kippur, as fasting should not threaten life or health. Women within 3 days of childbirth and children under the age of 9 are forbidden from fasting.

]]> 80547 3037 0 Step Treat it like a Sabbath day Treat it like a Sabbath day, when no work should be done.

]]> 80548 3038 0 Step Return to synagogue The next day, return to the synagogue for prayer services that focus on the confession of sins and petitions for forgiveness.

]]> 80549 3039 0 Step Greet others Greet others by saying, “Have an easy fast.”

]]> 80550 3040 0 Step Recite Shema prayer End the period of fasting by reciting the Shema prayer and listening to the shofar, or ram’s horn, in synagogue.

]]> 80551 3041 0 Step Celebrate w/ festive meal Celebrate with a festive meal after the sun goes down, usually a dairy-based one that’s lighter than your pre-fast meal. After more than a full day without food or drink, be careful at all-you-can-eat buffets.

]]> 80552 3042 0 Fact During Yom Kippur it is also prohibited to wear leather shoes, bathe, wear makeup or perfume, and engage in sexual relations.

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