How To Hand Off in Football
- December 19, 2007
- 569 Views
You can’t run the football if you can’t hand off. And if you can’t run the football, you’ll never win the Super Bowl.
You Will Need
- A center
- A fullback
- A football
- A football field
Step 1: Have your center hike the ball
Assuming that you’re the quarterback, line up your team and have your center hike the ball.
Step 2: Drop back
Holding the ball firmly in the middle, drop back.
Step 3: Stop and shift weight
Stop, and put your weight on your back foot.
If you’re stationary on the handoff, you’re less likely to fumble.
Step 4: Rotate to fullback side
Rotate or pivot to your fullback’s side of the field.
Step 5: Hold the ball out
With both hands, hold the ball chest-high, horizontal and straight out to the side.
Step 6: Let the fullback take it
Let the fullback run by and take it. Don’t move or push in into his arms, or you might cause a fumble.
Emmitt Smith rushed for 18,355 yards in his career with the Dallas Cowboys, the most in NFL history.
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