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    <category-id>309</category-id>
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      <category id="304">Environment</category>
      <category parent_id="304" id="308">Green Living</category>
      <category parent_id="308" id="309">General Green Living</category>
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    <easy-steps>true</easy-steps>
    <created-at>Mon, 05 Oct 2009 09:33:30 -0700</created-at>
    <filename>/system/videos/0/88/09/26/260988.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, green, living, business, work, company, workplace</tags>
    <title>How To Green Your Business</title>
    <description>
      <![CDATA[Preserving the environment is not only the right thing to do—it can result in significant cost savings for your business.]]>
    </description>
    <permalink>http://www.howcast.com/videos/217169-How-To-Green-Your-Business</permalink>
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    <duration>140</duration>
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    <height>360</height>
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    <rating>1</rating>
    <username>natewood</username>
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    <views>542</views>
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    <ingredients>
      <ingredient>
        <![CDATA[An open mind]]>
      </ingredient>
      <ingredient>
        <![CDATA[Creativity]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>81799</id>
        <position>0</position>
        <timemarker>15</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/217169/15.jpg</thumbnail-url>
        <title>Educate yourself</title>
        <textile-text>
          <![CDATA[Educate yourself about the local, state, and federal environmental regulations that apply to your business. Failing to follow applicable regulations can lead to costly fines and penalties. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Educate yourself about the local, state, and federal environmental regulations that apply to your business. Failing to follow applicable regulations can lead to costly fines and penalties.</p>]]>
        </text>
      </marker>
      <marker>
        <id>81800</id>
        <position>1</position>
        <timemarker>26</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/217169/26.jpg</thumbnail-url>
        <title>Evaluate your business</title>
        <textile-text>
          <![CDATA[Take a look at the waste your business produces, and see how you can reduce it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Take a look at the waste your business produces, and see how you can reduce it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>81801</id>
        <position>2</position>
        <timemarker>32</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/217169/32.jpg</thumbnail-url>
        <title>Save paper</title>
        <textile-text>
          <![CDATA[Save paper. Recycle paper products and encourage employees to archive their work electronically—and not print out every email or document that comes their way.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Save paper. Recycle paper products and encourage employees to archive their work electronically—and not print out every email or document that comes their way.</p>]]>
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      </marker>
      <marker>
        <id>81802</id>
        <position>3</position>
        <timemarker>42</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/217169/42.jpg</thumbnail-url>
        <title>Drink smart</title>
        <textile-text>
          <![CDATA[Instead of supplying cans of soda, install a fountain. Use a water cooler instead of bottled water.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Instead of supplying cans of soda, install a fountain. Use a water cooler instead of bottled water.</p>]]>
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      </marker>
      <marker>
        <id>81803</id>
        <position>4</position>
        <timemarker>47</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you provide coffee for your employees, stop providing disposable cups and encourage them to bring in their own mugs.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you provide coffee for your employees, stop providing disposable cups and encourage them to bring in their own mugs.</p>]]>
        </text>
      </marker>
      <marker>
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        <position>5</position>
        <timemarker>54</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/217169/54.jpg</thumbnail-url>
        <title>Lower the thermostat</title>
        <textile-text>
          <![CDATA[Lower the thermostat in winter and encourage people to bring in light sweaters to wear in the office.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lower the thermostat in winter and encourage people to bring in light sweaters to wear in the office.</p>]]>
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      </marker>
      <marker>
        <id>81805</id>
        <position>6</position>
        <timemarker>59</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/217169/59.jpg</thumbnail-url>
        <title>Use CFBs</title>
        <textile-text>
          <![CDATA[Replace your lightbulbs with the more energy efficient compact fluorescent bulbs.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Replace your lightbulbs with the more energy efficient compact fluorescent bulbs.</p>]]>
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      </marker>
      <marker>
        <id>81806</id>
        <position>7</position>
        <timemarker>65</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/217169/65.jpg</thumbnail-url>
        <title>Get an energy audit</title>
        <textile-text>
          <![CDATA[Your utility company will provide a free or low-cost energy audit that recommends ways to improve your energy efficiency, which will result in lower energy bills. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Your utility company will provide a free or low-cost energy audit that recommends ways to improve your energy efficiency, which will result in lower energy bills.</p>]]>
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      </marker>
      <marker>
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        <position>8</position>
        <timemarker>78</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/217169/78.jpg</thumbnail-url>
        <title>Reduce travel</title>
        <textile-text>
          <![CDATA[Reduce traveling by using alternatives like teleconferencing. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Reduce traveling by using alternatives like teleconferencing.</p>]]>
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      <marker>
        <id>81808</id>
        <position>9</position>
        <timemarker>83</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Cut down on car pollution by letting some employees work from home. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Cut down on car pollution by letting some employees work from home.</p>]]>
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      </marker>
      <marker>
        <id>81809</id>
        <position>10</position>
        <timemarker>88</timemarker>
        <type>Step</type>
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        <title>Buy green</title>
        <textile-text>
          <![CDATA[Tell your suppliers you’re interested in purchasing equipment and supplies that are recycled, renewable, or refurbished. If possible, only work with companies that are environmentally conscious as well.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Tell your suppliers you’re interested in purchasing equipment and supplies that are recycled, renewable, or refurbished. If possible, only work with companies that are environmentally conscious as well.</p>]]>
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        <id>81810</id>
        <position>11</position>
        <timemarker>100</timemarker>
        <type>Step</type>
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        <title>Detoxify</title>
        <textile-text>
          <![CDATA[Properly dispose of things like copy-machine toner and batteries. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Properly dispose of things like copy-machine toner and batteries.</p>]]>
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      <marker>
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        <position>12</position>
        <timemarker>104</timemarker>
        <type>Step</type>
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        <title>Recycle old electronics</title>
        <textile-text>
          <![CDATA[Recycle old electronics like computers and company cell phones by donating them to charitable causes or returning them to manufacturers who can salvage parts. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Recycle old electronics like computers and company cell phones by donating them to charitable causes or returning them to manufacturers who can salvage parts.</p>]]>
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      <marker>
        <id>81812</id>
        <position>13</position>
        <timemarker>114</timemarker>
        <type>Step</type>
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        <title>Get everyone involved</title>
        <textile-text>
          <![CDATA[Make your employees part of the process by soliciting suggestions and rewarding employees who make environmental contributions. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Make your employees part of the process by soliciting suggestions and rewarding employees who make environmental contributions.</p>]]>
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      <marker>
        <id>81813</id>
        <position>14</position>
        <timemarker>124</timemarker>
        <type>Fact</type>
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        <textile-text>
          <![CDATA[General Mills now recycles its oat hulls, a byproduct of making Cheerios. In 2006, the company recycled over 86 percent of its solid waste, earning more than what it had cost to get rid of it.]]>
        </textile-text>
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          <![CDATA[<p>General Mills now recycles its oat hulls, a byproduct of making Cheerios. In 2006, the company recycled over 86 percent of its solid waste, earning more than what it had cost to get rid of it.</p>]]>
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        <created-at>Thu, 19 Feb 2009 14:47:03 -0800</created-at>
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        <username>KeithMcKellar</username>
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          <![CDATA[A bean at a farmers' market travels an average of 101 miles from farm to plate—as compared to 866 miles at a grocery store. Buy local produce to get freshness, nutrition, and some very green beans.]]>
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        <title>How To Green Your Child</title>
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        <created-at>Thu, 05 Mar 2009 13:03:34 -0800</created-at>
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          <![CDATA[When it comes to the care and feeding of children, there are a lot of environmentally responsible choices you can make. ]]>
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        <created-at>Mon, 16 Mar 2009 13:19:09 -0700</created-at>
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        <username>sko921</username>
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          <![CDATA[Make every day “Take Your Green Values to Work” day! ]]>
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        <title>How To Make an All Natural Air Freshener</title>
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        <views>1845</views>
        <created-at>Fri, 20 Mar 2009 16:47:19 -0700</created-at>
        <rating>10</rating>
        <username>KeithMcKellar</username>
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          <![CDATA[Commercial air fresheners just make your home smell like a public restroom, but there is a simple—and natural—way to keep your house smelling sweet for weeks.]]>
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        <title>How To Green Your Wedding</title>
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        <views>921</views>
        <created-at>Thu, 23 Apr 2009 15:35:04 -0700</created-at>
        <rating>6</rating>
        <username>CinemaSlam</username>
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          <![CDATA[Weddings should be heartwarming—not global warming. So how can you make your wedding a little more environmentally friendly?]]>
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        <title>How To Calculate Your Carbon Footprint</title>
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        <views>1118</views>
        <created-at>Wed, 20 May 2009 08:03:38 -0700</created-at>
        <rating>5</rating>
        <username>MattPrice</username>
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          <![CDATA[A carbon footprint is an equation that estimates just how much you, personally, are contributing to global warming—and all you have to do is plug some info into an online calculator. Figuring out how to make your footprint smaller, of course, is another m]]>
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        <title>How To Cancel a Catalog</title>
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        <views>559</views>
        <created-at>Fri, 19 Jun 2009 12:47:01 -0700</created-at>
        <rating>7</rating>
        <username>lazydiamond</username>
        <description>
          <![CDATA[Printed catalogs are an annoying, persistent relic of a simpler era: the 1990s. So clear out your mailbox clutter and save a tree with a single phone call.]]>
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        <title>How To Green Your Sex Life</title>
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        <views>2596</views>
        <created-at>Wed, 21 Oct 2009 12:17:51 -0700</created-at>
        <rating>2</rating>
        <username>bunnyheadstudios</username>
        <description>
          <![CDATA[Sure, your love is like a red, red rose—but how green is your romance? Be an eco-friendly dater.]]>
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