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    <category-id>1185</category-id>
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      <category id="1177">Religion &amp; Spirituality</category>
      <category parent_id="1177" id="1183">Christianity</category>
      <category parent_id="1183" id="1185">Catholicism</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Fri, 08 Feb 2008 07:27:40 -0800</created-at>
    <filename></filename>
    <tags>catholic, catholocism, christian, christianity, cross, DIY, do, Do It Yourself, doing, Essential Skills, Instructional, Learn to, pray, prayer, praying, religion, religious, spiritual, spirituality, stations, Tips, tutorial</tags>
    <title>How To Do the Stations Of the Cross</title>
    <description>
      <![CDATA[Wish you could visit Jerusalem and walk in the footsteps of Jesus as he carried his cross, from his condemnation to entombment? Your local church may offer the next best thing: a “Stations of the Cross” service that commemorates the events of his final hours.]]>
    </description>
    <permalink>http://www.howcast.com/videos/217400-How-To-Do-the-Stations-Of-the-Cross</permalink>
    <edit-url>http://www.howcast.com/videos/217400-How-To-Do-the-Stations-Of-the-Cross/edit</edit-url>
    <state>approved</state>
    <duration></duration>
    <width></width>
    <height></height>
    <embed></embed>
    <rating>2</rating>
    <username>tcrehan</username>
    <thumbnail-url>http://img.howcast.com/images/icons/howto-xxlarge.png</thumbnail-url>
    <views>1734</views>
    <overlay>
      <titlecard></titlecard>
      <steps></steps>
      <overlays></overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[An hour to pray and meditate]]>
      </ingredient>
      <ingredient>
        <![CDATA[A Christian church]]>
      </ingredient>
      <ingredient>
        <![CDATA[A calendar marking the forty days of Lent]]>
      </ingredient>
      <ingredient>
        <![CDATA[Appropriate church attire]]>
      </ingredient>
      <ingredient>
        <![CDATA[A Stations of the Cross prayer book]]>
      </ingredient>
      <ingredient>
        <![CDATA[Money for a donation  (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>83171</id>
        <position>15282</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Make time</title>
        <textile-text>
          <![CDATA[Having decided that you want to experience a mini-pilgrimage through the last hours of Jesus’ life, set aside at least one hour for prayer and meditation. 

]]>
        </textile-text>
        <text>
          <![CDATA[<p>Having decided that you want to experience a mini-pilgrimage through the last hours of Jesus’ life, set aside at least one hour for prayer and meditation.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83172</id>
        <position>15283</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Find a church</title>
        <textile-text>
          <![CDATA[At the start of Lent — the forty days leading up to Easter — call up a local church and see whether it offers a group service or if you can go on your own.]]>
        </textile-text>
        <text>
          <![CDATA[<p>At the start of Lent — the forty days leading up to Easter — call up a local church and see whether it offers a group service or if you can go on your own.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83173</id>
        <position>15284</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[“Stations of the Cross” is also called the “Way of the Cross,” and while it is most commonly found in Catholic churches, it is a popular service among other Christian denominations.]]>
        </textile-text>
        <text>
          <![CDATA[<p>“Stations of the Cross” is also called the “Way of the Cross,” and while it is most commonly found in Catholic churches, it is a popular service among other Christian denominations.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83174</id>
        <position>15285</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Dress appropriately</title>
        <textile-text>
          <![CDATA[Remember that churches are considered holy ground by their members, who generally frown upon T-shirts, cut-offs, and flip-flops. So dress in something nice.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Remember that churches are considered holy ground by their members, who generally frown upon T-shirts, cut-offs, and flip-flops. So dress in something nice.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83175</id>
        <position>15286</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Ask for help</title>
        <textile-text>
          <![CDATA[Arriving at the church, locate a church official and say you are there for the Stations of the Cross service or individual walk-through.  He or she should provide you with a prayer book that guides you through each station. Traditionally, there are fourteen.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Arriving at the church, locate a church official and say you are there for the Stations of the Cross service or individual walk-through.  He or she should provide you with a prayer book that guides you through each station. Traditionally, there are fourteen.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83176</id>
        <position>15287</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Locate the first station</title>
        <textile-text>
          <![CDATA[Find out where the stations begin. Look for the Roman numeral “I” and a caption reading: “Jesus is condemned to death.” Above this caption, you will see an artistic rendering of this historic moment.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Find out where the stations begin. Look for the Roman numeral “I” and a caption reading: “Jesus is condemned to death.” Above this caption, you will see an artistic rendering of this historic moment.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83177</id>
        <position>15288</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Stations of the Cross vary from church to church and denomination to denomination, but they’ll likely be numbered paintings, statues, or carvings in a progressive pattern mounted on the walls of the church or somewhere on the grounds. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Stations of the Cross vary from church to church and denomination to denomination, but they’ll likely be numbered paintings, statues, or carvings in a progressive pattern mounted on the walls of the church or somewhere on the grounds.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83178</id>
        <position>15289</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Find the corresponding prayers</title>
        <textile-text>
          <![CDATA[Find the corresponding prayers that accompany station one in your prayer book.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Find the corresponding prayers that accompany station one in your prayer book.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83179</id>
        <position>15290</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Be respectful</title>
        <textile-text>
          <![CDATA[Stand respectfully in front of the station. Examine the way in which the artist has chosen to depict the event. Has he done so literally or symbolically? ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Stand respectfully in front of the station. Examine the way in which the artist has chosen to depict the event. Has he done so literally or symbolically?</p>]]>
        </text>
      </marker>
      <marker>
        <id>83180</id>
        <position>15291</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Read prayers</title>
        <textile-text>
          <![CDATA[Expect to see familiar prayers, such as the Our Father, as well as some unfamiliar ones.  Some prayer books may divide up each station with words for a leader and words for the congregation. If you are alone, read both parts quietly. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Expect to see familiar prayers, such as the Our Father, as well as some unfamiliar ones.  Some prayer books may divide up each station with words for a leader and words for the congregation. If you are alone, read both parts quietly.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83181</id>
        <position>15292</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Reflect</title>
        <textile-text>
          <![CDATA[Take your time. Reflect on the meaning of the event and how it speaks to your beliefs.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Take your time. Reflect on the meaning of the event and how it speaks to your beliefs.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83182</id>
        <position>15293</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Move along</title>
        <textile-text>
          <![CDATA[Move on to subsequent stations two through fourteen, stopping in front of each to contemplate the artwork and read the corresponding prayers.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Move on to subsequent stations two through fourteen, stopping in front of each to contemplate the artwork and read the corresponding prayers.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83183</id>
        <position>15294</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Notice that each station presents a dramatic moment of what’s called the “passion.” For example, station two depicts Jesus receiving the cross and station seven depicts Jesus falling for a second time. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Notice that each station presents a dramatic moment of what’s called the “passion.” For example, station two depicts Jesus receiving the cross and station seven depicts Jesus falling for a second time.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83184</id>
        <position>15295</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Complete the tour</title>
        <textile-text>
          <![CDATA[When you arrive at station fourteen, you will read, “Jesus is laid in the tomb.” You have now walked a virtual Via Dolorosa—the “Way of Sorrows” in Jerusalem that physically commemorates the steps Jesus took from his judgment to his crucifixion. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>When you arrive at station fourteen, you will read, “Jesus is laid in the tomb.” You have now walked a virtual Via Dolorosa—the “Way of Sorrows” in Jerusalem that physically commemorates the steps Jesus took from his judgment to his crucifixion.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83185</id>
        <position>15296</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Make a donation</title>
        <textile-text>
          <![CDATA[Consider dropping a little money in the donation box.  If you fasted from a meal as well, you will have accomplished the trifecta of Christian spirituality: prayer, fasting, and almsgiving.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Consider dropping a little money in the donation box.  If you fasted from a meal as well, you will have accomplished the trifecta of Christian spirituality: prayer, fasting, and almsgiving.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83186</id>
        <position>15297</position>
        <timemarker>0</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[The Pope leads a public Stations of the Cross service every year on Good Friday in the Roman Colosseum—the very place where many early Christians met their deaths.]]>
        </textile-text>
        <text>
          <![CDATA[<p>The Pope leads a public Stations of the Cross service every year on Good Friday in the Roman Colosseum—the very place where many early Christians met their deaths.</p>]]>
        </text>
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        <type>AssignmentGuide</type>
        <views>1059</views>
        <created-at>Thu, 05 Mar 2009 14:17:24 -0800</created-at>
        <rating>9</rating>
        <username>KeithMcKellar</username>
        <description>
          <![CDATA[Kosher means proper as related to kashrut, or Jewish dietary law. Based on scripture and rabbinic scholarship, the laws are extremely complex, but here are the fundamentals. ]]>
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      <video>
        <category-id>1248</category-id>
        <id>168055</id>
        <title>How To Wear a Kippah (Yarmulke)</title>
        <type>AssignmentGuide</type>
        <views>2166</views>
        <created-at>Mon, 06 Apr 2009 14:33:42 -0700</created-at>
        <rating>4</rating>
        <username>KeithMcKellar</username>
        <description>
          <![CDATA[In Judaism, men customarily cover their heads with a skullcap as a sign of humility before God, though it is not mandated by law. In Hebrew, it is called a kippah; in Yiddish, a yarmulke. In Europe, the custom dates to the end of the 16th century.]]>
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        <duration>92</duration>
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        <comment-count>3</comment-count>
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      <video>
        <category-id>1252</category-id>
        <id>163576</id>
        <title>How To Prepare a Passover Seder</title>
        <type>AssignmentGuide</type>
        <views>1774</views>
        <created-at>Tue, 17 Mar 2009 04:05:45 -0700</created-at>
        <rating>4</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[The Jewish holiday Passover, or Pesach, commemorates the Hebrews' exodus from Egypt. It begins with a traditional dinner called a seder on the first night, when the Exodus tale is retold.]]>
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        <duration>267</duration>
        <filename>http://media.howcast.com/system/videos/0/76/35/16/163576.flv</filename>
        <tags>religion, holiday, holidays, jew, jewish, judaism, passover, seder, cooking, hosting</tags>
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        <comment-count>1</comment-count>
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      <video>
        <category-id>1252</category-id>
        <id>164116</id>
        <title>How To Host a Passover Seder</title>
        <type>AssignmentGuide</type>
        <views>1428</views>
        <created-at>Wed, 18 Mar 2009 04:08:16 -0700</created-at>
        <rating>5</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[A seder is a ceremonial dinner service usually observed on the first or first and second nights of the Jewish holiday Passover. It's also a joyful occasion to gather with friends and family! ]]>
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        <duration>316</duration>
        <filename>http://media.howcast.com/system/videos/1/16/41/16/164116.flv</filename>
        <tags>religion, holiday, holidays, jew, jewish, judaism, have, having, cook, cooking</tags>
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