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    <id>217415</id>
    <category-id>353</category-id>
    <category-hierarchy>
      <category id="326">First Aid &amp; Safety</category>
      <category parent_id="326" id="353">Survival Skills</category>
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    <easy-steps>true</easy-steps>
    <created-at>Fri, 15 Feb 2008 08:28:35 -0800</created-at>
    <filename></filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, first-aid, first, aid, safety, survial, survive, surviving, cougar, attack</tags>
    <title>How To Survive a Cougar Attack</title>
    <description>
      <![CDATA[The cougar is one of nature’s finest predators, but with the right precautions, you can survive an attack.]]>
    </description>
    <permalink>http://www.howcast.com/videos/217415-How-To-Survive-a-Cougar-Attack</permalink>
    <edit-url>http://www.howcast.com/videos/217415-How-To-Survive-a-Cougar-Attack/edit</edit-url>
    <state>live</state>
    <duration></duration>
    <width></width>
    <height></height>
    <embed></embed>
    <rating>1</rating>
    <username>Jake_Bakkila</username>
    <thumbnail-url>http://img.howcast.com/images/icons/howto-xxlarge.png</thumbnail-url>
    <views>2609</views>
    <overlay>
      <titlecard></titlecard>
      <steps></steps>
      <overlays></overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[Alertness]]>
      </ingredient>
      <ingredient>
        <![CDATA[Composure]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>83304</id>
        <position>1</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Be alert</title>
        <textile-text>
          <![CDATA[Be alert at all times, especially when in dense cover. The best way to survive a cougar attack is to avoid one in the first place.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Be alert at all times, especially when in dense cover. The best way to survive a cougar attack is to avoid one in the first place.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83305</id>
        <position>2</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Stay in groups</title>
        <textile-text>
          <![CDATA[Stay in groups when in cougar territory. Lone individuals are much more at risk.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Stay in groups when in cougar territory. Lone individuals are much more at risk.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83306</id>
        <position>3</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Remain calm</title>
        <textile-text>
          <![CDATA[Remain calm if you are spotted. Panic may send the cougar into a frenzy.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Remain calm if you are spotted. Panic may send the cougar into a frenzy.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83307</id>
        <position>4</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Don’t ever try to run away—the slender, agile body of the cougar can propel it up to 35 miles per hour, far faster than an Olympic sprinter. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don’t ever try to run away—the slender, agile body of the cougar can propel it up to 35 miles per hour, far faster than an Olympic sprinter.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83308</id>
        <position>5</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Look big</title>
        <textile-text>
          <![CDATA[Stand up and spread your arms. Making yourself look bigger and more imposing might frighten the cat away.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Stand up and spread your arms. Making yourself look bigger and more imposing might frighten the cat away.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83309</id>
        <position>6</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Maintain eye contact</title>
        <textile-text>
          <![CDATA[Maintain eye contact and do not turn your back—this may seem counterintuitive, but you don’t want the cougar to get the drop on you.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Maintain eye contact and do not turn your back—this may seem counterintuitive, but you don’t want the cougar to get the drop on you.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83310</id>
        <position>7</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Back away slowly</title>
        <textile-text>
          <![CDATA[Back away slowly without letting the cougar out of your sight. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Back away slowly without letting the cougar out of your sight.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83311</id>
        <position>8</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Do not approach or entice the cougar! While it may be exciting to see one in its natural habitat, offering food or drink or trying to get a picture with it may provoke an attack! ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Do not approach or entice the cougar! While it may be exciting to see one in its natural habitat, offering food or drink or trying to get a picture with it may provoke an attack!</p>]]>
        </text>
      </marker>
      <marker>
        <id>83312</id>
        <position>9</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Check for aggression</title>
        <textile-text>
          <![CDATA[Check for signs of aggression, like advancing movement, bared teeth, a fixed stare, or crouching, as if to pounce.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Check for signs of aggression, like advancing movement, bared teeth, a fixed stare, or crouching, as if to pounce.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83313</id>
        <position>10</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Become more assertive</title>
        <textile-text>
          <![CDATA[Become more assertive if the cougar begins to move in on you—shout, wave, throw things, and try to get to higher ground. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Become more assertive if the cougar begins to move in on you—shout, wave, throw things, and try to get to higher ground.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83314</id>
        <position>11</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Fight back</title>
        <textile-text>
          <![CDATA[If she pounces, you have no choice but to fight back. Try to stay on your feet and be sure to protect your head and neck.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If she pounces, you have no choice but to fight back. Try to stay on your feet and be sure to protect your head and neck.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83315</id>
        <position>12</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Don&#8217;t play dead</title>
        <textile-text>
          <![CDATA[Whatever you do, don’t play dead—this will likely cause the cougar to drag you to a private area and have its way with you.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Whatever you do, don’t play dead—this will likely cause the cougar to drag you to a private area and have its way with you.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83316</id>
        <position>13</position>
        <timemarker>0</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[The cougar can jump as high as 18 feet from a sitting position.]]>
        </textile-text>
        <text>
          <![CDATA[<p>The cougar can jump as high as 18 feet from a sitting position.</p>]]>
        </text>
      </marker>
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          <![CDATA[DadLabs Ep. 344 Gear Daddy -- Okay, bad emergency things happen all the time, like the DadLabs guys going off to Sweden all of a sudden. So you have to be super ready with precautions and super readiness. Which is what I am totally all about in this disaster video, and the p]]>
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