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  <video>
    <id>217456</id>
    <category-id>1559</category-id>
    <category-hierarchy>
      <category id="1537">Teens</category>
      <category parent_id="1537" id="1557">School &amp; Studying</category>
      <category parent_id="1557" id="1559">School Life</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Sat, 08 Mar 2008 07:57:19 -0800</created-at>
    <filename></filename>
    <tags>Not quite the social butterfly?Here's how you can get out of that social casket.</tags>
    <title>How To Be Cool in School</title>
    <description>
      <![CDATA[There are a lot of people at school that aren't born with the ability to "fit in" however,this doesn't mean that they can't acquire this through a little instruction.]]>
    </description>
    <permalink>http://www.howcast.com/videos/217456-How-To-Be-Cool-in-School</permalink>
    <edit-url>http://www.howcast.com/videos/217456-How-To-Be-Cool-in-School/edit</edit-url>
    <state>live</state>
    <duration></duration>
    <width></width>
    <height></height>
    <embed></embed>
    <rating>2</rating>
    <username>rocksrntpeople</username>
    <thumbnail-url>http://img.howcast.com/images/icons/howto-xxlarge.png</thumbnail-url>
    <views>1586</views>
    <overlay>
      <titlecard></titlecard>
      <steps></steps>
      <overlays></overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[New clothes]]>
      </ingredient>
      <ingredient>
        <![CDATA[New shoes]]>
      </ingredient>
      <ingredient>
        <![CDATA[A new haircut]]>
      </ingredient>
      <ingredient>
        <![CDATA[A new back pack]]>
      </ingredient>
      <ingredient>
        <![CDATA[Pride or the appearance of pride]]>
      </ingredient>
      <ingredient>
        <![CDATA[Determination]]>
      </ingredient>
      <ingredient>
        <![CDATA[Acquaintances/classmates]]>
      </ingredient>
      <ingredient>
        <![CDATA[A news paper (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[contacts (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>83617</id>
        <position>16392</position>
        <timemarker>0</timemarker>
        <type>Warning</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[This can only be done once,if you do it more than once,people will know you're trying too hard and will not respond positively to it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>This can only be done once,if you do it more than once,people will know you&#8217;re trying too hard and will not respond positively to it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83618</id>
        <position>16393</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>prepare your hair for a further step</title>
        <textile-text>
          <![CDATA[Let your hair grow out for enough time for atleast an inch to grow if you're a guy and atleast 2 1/2 inches if you're a girl.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Let your hair grow out for enough time for atleast an inch to grow if you&#8217;re a guy and atleast 2 1/2 inches if you&#8217;re a girl.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83619</id>
        <position>16394</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Find out what's cool to wear</title>
        <textile-text>
          <![CDATA[Take notice to what other kids in your school are wearing and how they coordinate their outfits and what kind of shoes they are wearing.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Take notice to what other kids in your school are wearing and how they coordinate their outfits and what kind of shoes they are wearing.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83620</id>
        <position>16395</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Find out what the stores have</title>
        <textile-text>
          <![CDATA[Look through your local newspaper and find all the advertisements for clothes in various stores(i.e. target,walmart,american eagle,ect)These almost always have people modeling their clothes in cool outfits.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Look through your local newspaper and find all the advertisements for clothes in various stores(i.e. target,walmart,american eagle,ect)These almost always have people modeling their clothes in cool outfits.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83621</id>
        <position>16396</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Browse the stores</title>
        <textile-text>
          <![CDATA[Go to the mall. In pretty much every store,there will be manicans with outfits already picked out,these are nice outfits,no matter what you think.If they weren't nice,they wouldn't be used as advertisement.Go to multiple stores before trying anything.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Go to the mall. In pretty much every store,there will be manicans with outfits already picked out,these are nice outfits,no matter what you think.If they weren&#8217;t nice,they wouldn&#8217;t be used as advertisement.Go to multiple stores before trying anything.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83622</id>
        <position>16397</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Ask for help</title>
        <textile-text>
          <![CDATA[Ask the clerk to show you where you can find all of the clothes on a manican/pictures you think look best.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ask the clerk to show you where you can find all of the clothes on a manican/pictures you think look best.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83623</id>
        <position>16398</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Try your best not to get the same colors,chances are,some one else at school has seen this manican and bought its' clothes. It would be embarrassing to be caught wearing the same outfit as someone else.If you're unsure what other colors you should get,try just getting opposites of the colors(blue-green or red,black-white,ect.)]]>
        </textile-text>
        <text>
          <![CDATA[<p>Try your best not to get the same colors,chances are,some one else at school has seen this manican and bought its&#8217; clothes. It would be embarrassing to be caught wearing the same outfit as someone else.If you&#8217;re unsure what other colors you should get,try just getting opposites of the colors(blue-green or red,black-white,ect.)</p>]]>
        </text>
      </marker>
      <marker>
        <id>83624</id>
        <position>16399</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Try on clothes</title>
        <textile-text>
          <![CDATA[Try on the clothes,if you only picked a top,wear jeans with them,jeans almost always look good with everything.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Try on the clothes,if you only picked a top,wear jeans with them,jeans almost always look good with everything.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83625</id>
        <position>16400</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Purchase clothes</title>
        <textile-text>
          <![CDATA[Buy 1-4 outfits at the mall,make sure to not only buy tops or only jeans but an even amount of both.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Buy 1-4 outfits at the mall,make sure to not only buy tops or only jeans but an even amount of both.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83626</id>
        <position>16401</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Purchase cheaper clothes</title>
        <textile-text>
          <![CDATA[Go to a non-name brand store such as target,walmart or kohl's to buy another 5-7 outfits that have the same "look" as your other clothes.Repeat steps 5 and 6 while you are in the store.Again,make sure to buy even amounts of everything.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Go to a non-name brand store such as target,walmart or kohl&#8217;s to buy another 5-7 outfits that have the same &#8220;look&#8221; as your other clothes.Repeat steps 5 and 6 while you are in the store.Again,make sure to buy even amounts of everything.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83627</id>
        <position>16402</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you are a girl,it isn't ok to just buy pants,you will need to buy shorts and pants and capris and(optional)skirts.Guys,please don't buy capris or skirts.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you are a girl,it isn&#8217;t ok to just buy pants,you will need to buy shorts and pants and capris and(optional)skirts.Guys,please don&#8217;t buy capris or skirts.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83628</id>
        <position>16403</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Buy shoes</title>
        <textile-text>
          <![CDATA[Find shoes to match with your outfits.If you are a girl buy atleast 4 pairs of shoes(1 pair of flats,1 pair of flip flops,and 2 pairs of sneakers) if you want to be "popular" ,if you just want to be a little more social,one pair of sneakers will safice.Guys,you will only need 1 pair of sneakers,maybe 2 if you choose to have them.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Find shoes to match with your outfits.If you are a girl buy atleast 4 pairs of shoes(1 pair of flats,1 pair of flip flops,and 2 pairs of sneakers) if you want to be &#8220;popular&#8221; ,if you just want to be a little more social,one pair of sneakers will safice.Guys,you will only need 1 pair of sneakers,maybe 2 if you choose to have them.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83629</id>
        <position>16404</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Not sure which colors to buy?You can never go wrong with black or white.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Not sure which colors to buy?You can never go wrong with black or white.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83630</id>
        <position>16405</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Go get a hair cut</title>
        <textile-text>
          <![CDATA[Now that you have new outfits,it's time for you to cut and style your hair.Go to a barber/salon.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Now that you have new outfits,it&#8217;s time for you to cut and style your hair.Go to a barber/salon.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83631</id>
        <position>16406</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Decide on what style to cut your hair</title>
        <textile-text>
          <![CDATA[If you're a guy that prefers short hair,get it edged and(optional)designs on the side of your head.If you're a guy that prefers longer hair,get it layered and make sure it goes somewhat past your ears.If you are a girl,look at a magazine and decide what you like,show the picture to the stylist and ask her opinion if she has a nice haircut.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you&#8217;re a guy that prefers short hair,get it edged and(optional)designs on the side of your head.If you&#8217;re a guy that prefers longer hair,get it layered and make sure it goes somewhat past your ears.If you are a girl,look at a magazine and decide what you like,show the picture to the stylist and ask her opinion if she has a nice haircut.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83632</id>
        <position>16407</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Guys,do not get a mullet.Girls,if everyone at the hair salon has bad haircuts,go somewhere else.Also,keep in mind not every haircut looks good on everyone.You may color your hair if you choose but remember that you will have to keep it up once the roots come back in.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Guys,do not get a mullet.Girls,if everyone at the hair salon has bad haircuts,go somewhere else.Also,keep in mind not every haircut looks good on everyone.You may color your hair if you choose but remember that you will have to keep it up once the roots come back in.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83633</id>
        <position>16408</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Don't have a big backpack</title>
        <textile-text>
          <![CDATA[If you have a large backpack,get rid of it.Your backpack should have one main pocket and one very small one in the front as a pencil bag.Decide what you absolutely need to bring to school,chances are if you need crayons,glue,or other bulky items,the teacher will tell you ahead of time.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you have a large backpack,get rid of it.Your backpack should have one main pocket and one very small one in the front as a pencil bag.Decide what you absolutely need to bring to school,chances are if you need crayons,glue,or other bulky items,the teacher will tell you ahead of time.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83634</id>
        <position>16409</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Pick good eyewear</title>
        <textile-text>
          <![CDATA[If you wear glasses,get a sleek pair that look great with your eye color,or get contacts.Don't have thick rimmed glasses or contacts in a color that clearly isn't yours.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you wear glasses,get a sleek pair that look great with your eye color,or get contacts.Don&#8217;t have thick rimmed glasses or contacts in a color that clearly isn&#8217;t yours.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83635</id>
        <position>16410</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Make friends</title>
        <textile-text>
          <![CDATA[Ask your classmates for help or help them,introduce your self.Make these people your friends,you have to see them everyday anyway.Make sure you are not always giving answers or anything to them until you've been friends a good long while,they may use you and not really want to be your friends.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ask your classmates for help or help them,introduce your self.Make these people your friends,you have to see them everyday anyway.Make sure you are not always giving answers or anything to them until you&#8217;ve been friends a good long while,they may use you and not really want to be your friends.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83636</id>
        <position>16411</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Look full of Pride</title>
        <textile-text>
          <![CDATA[When you walk in the halls,hold your head up at eye level with everyone.Don't walk with your head down.Pretend you just bought Bill Gates and act as though you're a very proud person,even if you aren't.Remember,school is mostly an act,so don't be afraid to act like you aren't afraid of strangers and could hurt them,even if you couldn't.]]>
        </textile-text>
        <text>
          <![CDATA[<p>When you walk in the halls,hold your head up at eye level with everyone.Don&#8217;t walk with your head down.Pretend you just bought Bill Gates and act as though you&#8217;re a very proud person,even if you aren&#8217;t.Remember,school is mostly an act,so don&#8217;t be afraid to act like you aren&#8217;t afraid of strangers and could hurt them,even if you couldn&#8217;t.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83637</id>
        <position>16412</position>
        <timemarker>0</timemarker>
        <type>Warning</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Don't go looking for trouble,there are consequences to fighting in school and you might not be able to go against some people.Just look strong but never approach bigger people,this is school,not jail.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don&#8217;t go looking for trouble,there are consequences to fighting in school and you might not be able to go against some people.Just look strong but never approach bigger people,this is school,not jail.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83638</id>
        <position>16413</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Say hi</title>
        <textile-text>
          <![CDATA[When you walk through the halls,be sure to say"hey(person's name)"whenever you see someone you know in the halls.If they don't see you,don't worry,act as though they did so people don't stare.If you're walking with someone and they saw,make a joke about how you hate when that happens,it happens to everyone and they will laugh and agree with you.]]>
        </textile-text>
        <text>
          <![CDATA[<p>When you walk through the halls,be sure to say&quot;hey(person&#8217;s name)&quot;whenever you see someone you know in the halls.If they don&#8217;t see you,don&#8217;t worry,act as though they did so people don&#8217;t stare.If you&#8217;re walking with someone and they saw,make a joke about how you hate when that happens,it happens to everyone and they will laugh and agree with you.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83639</id>
        <position>16414</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Don't be discouraged when at first people don't say hey back,if you never said hi to them before in the halls,they probably weren't expecting it and so didn't react quickly enough to return the greeting.In a few days,they'll be waving back at you.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don&#8217;t be discouraged when at first people don&#8217;t say hey back,if you never said hi to them before in the halls,they probably weren&#8217;t expecting it and so didn&#8217;t react quickly enough to return the greeting.In a few days,they&#8217;ll be waving back at you.</p>]]>
        </text>
      </marker>
      <marker>
        <id>83640</id>
        <position>16415</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Don't embarrass yourself</title>
        <textile-text>
          <![CDATA[When in conversation,try not to say anything that doesn't fit with the conversation.You should be able to tell what is socially acceptable to say by the kind of conversations you are having(example:it is not ok to make racist comments)]]>
        </textile-text>
        <text>
          <![CDATA[<p>When in conversation,try not to say anything that doesn&#8217;t fit with the conversation.You should be able to tell what is socially acceptable to say by the kind of conversations you are having(example:it is not ok to make racist comments)</p>]]>
        </text>
      </marker>
      <marker>
        <id>83641</id>
        <position>16416</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Be Cool!!!</title>
        <textile-text>
          <![CDATA[Step out of your cocoon and enjoy being a new social butterfly!Even if you can't go out much because of parental restrictions,don't fret,just explain and complain about it to your new friends,they'll understand or help you sneak out.You can still be social at school even if you don't do much out of school.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Step out of your cocoon and enjoy being a new social butterfly!Even if you can&#8217;t go out much because of parental restrictions,don&#8217;t fret,just explain and complain about it to your new friends,they&#8217;ll understand or help you sneak out.You can still be social at school even if you don&#8217;t do much out of school.</p>]]>
        </text>
      </marker>
    </markers>
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        </category-hierarchy>
        <comment-count>14</comment-count>
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        <title>How To Accessorize Your School Uniform</title>
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        <created-at>Mon, 15 Sep 2008 06:02:07 -0700</created-at>
        <rating>16</rating>
        <username>ryry</username>
        <description>
          <![CDATA[Just because you have to wear a uniform to school doesn’t mean you can’t assert your individuality. ]]>
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        <title>How To Open a Locker</title>
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        <created-at>Wed, 28 Jan 2009 11:08:02 -0800</created-at>
        <rating>1</rating>
        <username>khellyer</username>
        <description>
          <![CDATA[Video Production 1B students at the Bay School were put to task creating short How To's on topics that would be useful to students at our school. This is one of three pieces that explores & presents the assignment.]]>
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        <duration>73</duration>
        <filename>http://media.howcast.com/system/videos/5/11/92/12/129211.flv</filename>
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      <video>
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        <id>198758</id>
        <title>When Students Become Teachers: Learning Lessons</title>
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        <views>32</views>
        <created-at>Thu, 25 Jun 2009 21:18:07 -0700</created-at>
        <rating>0</rating>
        <username>chrispirillo</username>
        <description>
          <![CDATA[http://live.pirillo.com - Kyle_VDK is a community member in the 8th grade. He used to have a lot of trouble in school, and has made many changes of late. Now that he's successful, he wanted to pass along the tips that worked for him.]]>
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        <duration>583</duration>
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        <youtube-id>Zk8mbtXgGIg</youtube-id>
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      <video>
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        <id>207000</id>
        <title>How To Neutralize Mean Girls</title>
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        <views>8165</views>
        <created-at>Wed, 15 Jul 2009 13:03:20 -0700</created-at>
        <rating>18</rating>
        <username>bunnyheadstudios</username>
        <description>
          <![CDATA[Rumors, gossip, exclusion. Mean girls have a lot of weapons in their repertoire – here's how to combat all that nastiness.]]>
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        <embed>
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        <duration>143</duration>
        <filename>http://media.howcast.com/system/videos/3/00/70/20/207000.flv</filename>
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      <video>
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        <title>How To Be "Productively Unproductive"</title>
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        <views>1597</views>
        <created-at>Sun, 09 Aug 2009 17:18:37 -0700</created-at>
        <rating>17</rating>
        <username>Dusty</username>
        <description>
          <![CDATA[Stressed about life? Don't think you can take anymore work? There is a simple way to get rid of stress. Don't be lazy, be productively unproductive!]]>
        </description>
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        <duration>177</duration>
        <filename>http://media.howcast.com/system/videos/0/31/42/22/224231.flv</filename>
        <tags>lazy, productive, productively unproductive, unproductive</tags>
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      <video>
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        <id>232664</id>
        <title>How To Deal With an Inappropriate Teacher</title>
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        <views>6303</views>
        <created-at>Wed, 02 Sep 2009 04:19:26 -0700</created-at>
        <rating>6</rating>
        <username>BajillionairesClub</username>
        <description>
          <![CDATA[Don't suffer in silence if a teacher is getting out of line with you. Take these steps to correct the situation. ]]>
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        <duration>94</duration>
        <filename>http://media.howcast.com/system/videos/0/46/57/23/235746.flv</filename>
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      <video>
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        <id>205437</id>
        <title>Scoxford 28 - How To Look...</title>
        <type>YoutubeGuide</type>
        <views>11</views>
        <created-at>Thu, 09 Jul 2009 18:08:41 -0700</created-at>
        <rating>0</rating>
        <username>S4FScotious</username>
        <description>
          <![CDATA[Scott offers tips on how to look smart in class. Or, if you prefer, you can look cool in front of friends and strangers. Finally, the most frustrating thing about Oxford. PLUS+++ an Oxford Imps pre-show teaser.BONUS: Can you name the song in the background?]]>
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        <duration>288</duration>
        <tags>oxford, travel, college, look, smart, looking, cool, arguments, fallacious, imps, vlog, vblog, blog</tags>
        <youtube-id>kk7czzIbBFg</youtube-id>
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      <video>
        <category-id>1558</category-id>
        <id>468</id>
        <title>How To Write a Foolproof College Application Essay</title>
        <type>HowcastGuide</type>
        <views>3142</views>
        <created-at>Mon, 17 Dec 2007 08:38:17 -0800</created-at>
        <rating>17</rating>
        <username>bender</username>
        <description>
          <![CDATA[Most college essays are so full of crap you could plant a forest in them.

Don’t be a forest-enabling loser; write an essay that reads right and rings true.]]>
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        <duration>117</duration>
        <filename>http://media.howcast.com/system/videos/6/68/04/468.flv</filename>
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      <video>
        <category-id>1560</category-id>
        <id>2606</id>
        <title>How To Choose a Skateboard</title>
        <type>HowcastGuide</type>
        <views>20342</views>
        <created-at>Wed, 19 Mar 2008 15:04:26 -0700</created-at>
        <rating>28</rating>
        <username>jonz</username>
        <description>
          <![CDATA[As early as the 1930s, kids were attaching roller skates to two-by-fours and calling them skateboards, but oh, how times have changed.]]>
        </description>
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        <duration>165</duration>
        <filename>http://media.howcast.com/system/videos/2/06/26/2606.flv</filename>
        <tags>activities, activity, choose, choosing, decide, deciding, DIY, Do It Yourself, Essential Skills, extracurricular, get, getting, high, Instructional, Learn to, out, pick, picking, school, schooler, skate, skateboard, skater, skating, sports, teenager, teen</tags>
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        <comment-count>8</comment-count>
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      <video>
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        <id>2691</id>
        <title>How To Cow-Tip</title>
        <type>HowcastGuide</type>
        <views>6344</views>
        <created-at>Thu, 27 Mar 2008 06:56:11 -0700</created-at>
        <rating>20</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Cow-tipping is legendary, yet animal experts say it’s nearly impossible to do. Here’s how to “tip” the odds in your favor. ]]>
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        <duration>138</duration>
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        <tags>activities, activity, cow, cow-tip, cows, DIY, Do It Yourself, Essential Skills, extracurricular, farm, high, Instructional, Learn to, pasture, ranch, school, teen, teenager, teenagers, teens, tip, tipping, Tips, tutorial</tags>
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        <comment-count>13</comment-count>
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      <video>
        <category-id>1560</category-id>
        <id>54715</id>
        <title>How To Do an Ollie</title>
        <type>HowcastGuide</type>
        <views>5441</views>
        <created-at>Tue, 20 Jan 2009 04:07:26 -0800</created-at>
        <rating>15</rating>
        <username>BenandCarter</username>
        <description>
          <![CDATA[Invented by Alan &quot;Ollie&quot; Gelfand in 1977, the Ollie is a skateboarding trick where the rider pops the tail of his skateboard into the air and then jumps with the board ‘stuck’ to his or her feet. ]]>
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        <duration>169</duration>
        <filename>http://media.howcast.com/system/videos/3/15/47/05/54715.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers</tags>
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      <video>
        <category-id>1560</category-id>
        <id>148838</id>
        <title>How To Get Out Of Gym Class</title>
        <type>AssignmentGuide</type>
        <views>3585</views>
        <created-at>Wed, 18 Feb 2009 15:03:31 -0800</created-at>
        <rating>5</rating>
        <username>renatus</username>
        <description>
          <![CDATA[Not in the mood to do jumping jacks in your hideous gym uniform? There are ways to sit it out.  ]]>
        </description>
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        </embed>
        <duration>103</duration>
        <filename>http://media.howcast.com/system/videos/4/38/88/14/148838.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers</tags>
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      <video>
        <category-id>1560</category-id>
        <id>190520</id>
        <title>How To Make the Cheerleading Squad</title>
        <type>AssignmentGuide</type>
        <views>834</views>
        <created-at>Tue, 04 Aug 2009 10:03:23 -0700</created-at>
        <rating>1</rating>
        <username>Zak_Stoltz</username>
        <description>
          <![CDATA[Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team.]]>
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