How To Sleep
- July 13, 2008
- 113 Views
User-Submitted
Contributor
camer98
this is a guide how to sleep
You Will Need
- 1 pillow
- 1 bed (optional)
- 1 bed clothes (optional)
- 1 bath (optional)
Step 1: take a shower with warm water
take a shower with warm water
Step 2: have some beer or a cup of milk.
have some beer or a cup of milk.
The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations, paranoia, blurred vision, slurred speech and memory and concentration lapses.
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