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    <id>217727</id>
    <category-id>1439</category-id>
    <category-hierarchy>
      <category id="1334">Sports &amp; Fitness</category>
      <category parent_id="1334" id="1437">Skating &amp; Skateboarding</category>
      <category parent_id="1437" id="1439">Skateboarding</category>
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    <easy-steps>true</easy-steps>
    <created-at>Sun, 19 Oct 2008 12:50:29 -0700</created-at>
    <filename></filename>
    <tags>Ripstick, street surfing</tags>
    <title>How To Ride a Ripstick</title>
    <description>
      <![CDATA[All your friends are riding and doing tricks? Impress them by showing them your awesome!]]>
    </description>
    <permalink>http://www.howcast.com/videos/217727-How-To-Ride-a-Ripstick</permalink>
    <edit-url>http://www.howcast.com/videos/217727-How-To-Ride-a-Ripstick/edit</edit-url>
    <state>live</state>
    <duration></duration>
    <width></width>
    <height></height>
    <embed></embed>
    <rating>3</rating>
    <username>Harizu13</username>
    <thumbnail-url>http://img.howcast.com/images/icons/howto-xxlarge.png</thumbnail-url>
    <views>535</views>
    <overlay>
      <titlecard></titlecard>
      <steps></steps>
      <overlays></overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[A Ripstick]]>
      </ingredient>
      <ingredient>
        <![CDATA[A flat street]]>
      </ingredient>
      <ingredient>
        <![CDATA[Patience]]>
      </ingredient>
      <ingredient>
        <![CDATA[A friend (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>85770</id>
        <position>1</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Get a ripstick</title>
        <textile-text>
          <![CDATA[First, get a ripstick or a street wave.  Perferebly a Ripstick.]]>
        </textile-text>
        <text>
          <![CDATA[<p>First, get a ripstick or a street wave.  Perferebly a Ripstick.</p>]]>
        </text>
      </marker>
      <marker>
        <id>85771</id>
        <position>2</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Get someone or a object to hold on to. If you have a friend tell them to hold you and push off.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get someone or a object to hold on to. If you have a friend tell them to hold you and push off.</p>]]>
        </text>
      </marker>
      <marker>
        <id>85772</id>
        <position>3</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Balanced</title>
        <textile-text>
          <![CDATA[Have one foot on the ripstick, if your a righty try one foot on the front of the skateboard, or have one foot on the back. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Have one foot on the ripstick, if your a righty try one foot on the front of the skateboard, or have one foot on the back.</p>]]>
        </text>
      </marker>
      <marker>
        <id>85773</id>
        <position>4</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Push-off</title>
        <textile-text>
          <![CDATA[Now push off.  Try this until you can get both feet on the ripstick.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Now push off.  Try this until you can get both feet on the ripstick.</p>]]>
        </text>
      </marker>
      <marker>
        <id>85774</id>
        <position>5</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Hula and wiggle</title>
        <textile-text>
          <![CDATA[Now, either wiggle your ankles or shake like a hula dancer.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Now, either wiggle your ankles or shake like a hula dancer.</p>]]>
        </text>
      </marker>
      <marker>
        <id>85775</id>
        <position>6</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Now your a master!</title>
        <textile-text>
          <![CDATA[Now keep practicing! Now your a ripsticker ! Show off to your friends !]]>
        </textile-text>
        <text>
          <![CDATA[<p>Now keep practicing! Now your a ripsticker ! Show off to your friends !</p>]]>
        </text>
      </marker>
      <marker>
        <id>85776</id>
        <position>7</position>
        <timemarker>0</timemarker>
        <type>Warning</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Always wear a helment and some pads. Better be safe then sorry!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Always wear a helment and some pads. Better be safe then sorry!</p>]]>
        </text>
      </marker>
    </markers>
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