How To Grow Wheatgrass

Place a handful of wheat seeds in a container and cover them with cool water for eight to 12 hours.

Mix three parts potting soil with one part peat moss. Gently press the mixture two inches deep into trays or pots and water the top of the mixture.

Spread the wheat seeds evenly over the top of the soil.

Spread a layer of peat moss over the seeds.

Water the wheatgrass twice daily for the first three days, spraying lightly in the morning and in the evening. After the third day, water as needed.

Cut the wheatgrass after it reaches seven inches. Leave a half inch of growth.

Enjoy your wheatgrass raw or juiced. Store the cut grass in the refrigerator for up to three days, but drink wheatgrass juice within 30 minutes of juicing. You’re on the road to good health!