How To Brew Mate in a Gourd
- June 17, 2009
- 396 Views
Yerba mate is a traditional hot beverage from South America believed to have curative properties. Here’s how to brew and serve it in a gourd.
You Will Need
- 1/2 to 1 tsp. dried yerba mate leaves
- A mate gourd
- Water
- A bombilla (metal filtered straw)
Step 1: Buy yerba mate leaves
Buy yerba mate leaves at a health food store or mate retailer.
Step 2: Prepare mate for brewing
Fill the gourd halfway with yerba mate leaves. Place a hand over the gourd opening and turn it upside-down, shaking it to force the most powdery leaves to the top.
Step 3: Brew the mate
Add only enough cool water to moisten the mate leaves and let it sit for a few minutes while the leaves swell. Fill the gourd with hot water. Insert the bombilla into the gourd opening and let the tea steep for a few minutes.
Letting the leaves swell enhances their flavor.
Step 4: Prepare to serve
Pass the filled gourd cup around to your friends and enjoy!
Did you know? Yerba mate is believed to counter depression and high cholesterol.
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