<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>218279</id>
    <category-id>1324</category-id>
    <category-hierarchy>
      <category id="1296">Sex &amp; Relationships</category>
      <category parent_id="1296" id="1322">Weddings</category>
      <category parent_id="1322" id="1324">Bridal Dresses and Accessories</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Wed, 01 Jul 2009 14:31:49 -0700</created-at>
    <filename></filename>
    <tags>wedding dress, dress, wedding, weddings, bridal dresses, dresses, marriage, bride, bridal</tags>
    <title>How To Buy a Wedding Dress</title>
    <description>
      <![CDATA[It’s the biggest day of your life, so don’t leave anything to chance when making this important investment in your future.]]>
    </description>
    <permalink>http://www.howcast.com/videos/218279-How-To-Buy-a-Wedding-Dress</permalink>
    <edit-url>http://www.howcast.com/videos/218279-How-To-Buy-a-Wedding-Dress/edit</edit-url>
    <state>approved</state>
    <duration></duration>
    <width></width>
    <height></height>
    <embed></embed>
    <rating>0</rating>
    <username>Hilary_White</username>
    <thumbnail-url>http://img.howcast.com/images/icons/howto-xxlarge.png</thumbnail-url>
    <views>71</views>
    <overlay>
      <titlecard></titlecard>
      <steps></steps>
      <overlays></overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[An early start]]>
      </ingredient>
      <ingredient>
        <![CDATA[A budget]]>
      </ingredient>
      <ingredient>
        <![CDATA[A list of adjectives]]>
      </ingredient>
      <ingredient>
        <![CDATA[An open mind]]>
      </ingredient>
      <ingredient>
        <![CDATA[Friends’ advice]]>
      </ingredient>
      <ingredient>
        <![CDATA[A strapless bra]]>
      </ingredient>
      <ingredient>
        <![CDATA[Wedding shoes]]>
      </ingredient>
      <ingredient>
        <![CDATA[A credit card]]>
      </ingredient>
      <ingredient>
        <![CDATA[A free weekday (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>89560</id>
        <position>1</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Get started early</title>
        <textile-text>
          <![CDATA[Start shopping for custom-made gowns nine months to a year before the wedding date. You may need six months to allow for alterations. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Start shopping for custom-made gowns nine months to a year before the wedding date. You may need six months to allow for alterations.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89561</id>
        <position>2</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Know your budget</title>
        <textile-text>
          <![CDATA[Know what your budget is before you shop. Extras, such as veil, shoes, and accessories, can cost $500 or more. Plan to spend about 10 percent of your total wedding budget on your clothes.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Know what your budget is before you shop. Extras, such as veil, shoes, and accessories, can cost $500 or more. Plan to spend about 10 percent of your total wedding budget on your clothes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89562</id>
        <position>3</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Consider the setting, time of day, and formality</title>
        <textile-text>
          <![CDATA[Consider the setting, time of day, and level of formality of your wedding before shopping for a dress. An outdoor, daytime wedding will be more casual than a formal, evening affair in a house of worship.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Consider the setting, time of day, and level of formality of your wedding before shopping for a dress. An outdoor, daytime wedding will be more casual than a formal, evening affair in a house of worship.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89563</id>
        <position>4</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>List adjectives</title>
        <textile-text>
          <![CDATA[Know what you want. Make a list of adjectives that describe how you want to look and feel on your wedding day. But keep an open mind, too, and listen to suggestions from salespeople and friends.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Know what you want. Make a list of adjectives that describe how you want to look and feel on your wedding day. But keep an open mind, too, and listen to suggestions from salespeople and friends.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89564</id>
        <position>5</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Get a friend&#8217;s advice and shop around</title>
        <textile-text>
          <![CDATA[Ask married friends for advice on where to shop. Visit several shops, bridal outlets and warehouses, consignment shops, and sample sales to see which ones provide you with the best service or selection. You can also look online.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ask married friends for advice on where to shop. Visit several shops, bridal outlets and warehouses, consignment shops, and sample sales to see which ones provide you with the best service or selection. You can also look online.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89565</id>
        <position>6</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Shop on a weekday to avoid the weekend crush of buyers. You’ll have more of the salesperson’s attention and time.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Shop on a weekday to avoid the weekend crush of buyers. You’ll have more of the salesperson’s attention and time.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89566</id>
        <position>7</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Come prepared to take the dress for a spin</title>
        <textile-text>
          <![CDATA[Bring a flesh-colored strapless bra for trying on strapless dresses and wear your wedding shoes or ones of a similar height. Walk, sit, bend, and even dance in the dress to gauge ease of movement.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bring a flesh-colored strapless bra for trying on strapless dresses and wear your wedding shoes or ones of a similar height. Walk, sit, bend, and even dance in the dress to gauge ease of movement.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89567</id>
        <position>8</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Schedule two to three alterations in advance and ask for a written estimate of alterations or a referral to a good seamstress. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Schedule two to three alterations in advance and ask for a written estimate of alterations or a referral to a good seamstress.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89568</id>
        <position>9</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Get delivery date in writing and use credit card</title>
        <textile-text>
          <![CDATA[Make sure the delivery date and the deposit paid are noted on your receipt. Credit card payment offers greater buyer protection. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Make sure the delivery date and the deposit paid are noted on your receipt. Credit card payment offers greater buyer protection.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89569</id>
        <position>10</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Enjoy peace of mind</title>
        <textile-text>
          <![CDATA[Enjoy peace of mind knowing that you'll be walking down the aisle in the dress of your dreams.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Enjoy peace of mind knowing that you&#8217;ll be walking down the aisle in the dress of your dreams.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89570</id>
        <position>11</position>
        <timemarker>0</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Did you know? The most popular month for a wedding is June. January is the least popular.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Did you know? The most popular month for a wedding is June. January is the least popular.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>1324</category-id>
        <id>218207</id>
        <title>How To Recycle a Bridesmaid Dress</title>
        <type>AssignmentGuide</type>
        <views>1232</views>
        <created-at>Tue, 01 Sep 2009 11:47:53 -0700</created-at>
        <rating>2</rating>
        <username>josiek</username>
        <description>
          <![CDATA[Find new uses for that old bridesmaid dress hanging in your closet.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=218207"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=218207" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>74</duration>
        <filename>http://media.howcast.com/system/videos/5/39/56/23/235639.flv</filename>
        <tags>dress, Bridesmaid, recycle, reuse, change, switch, bride, wedding, weddings, brides</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1322">Weddings</category>
          <category parent_id="1322" id="1324">Bridal Dresses and Accessories</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218207/recycle_a_bridesmaid_dress_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/218207-How-To-Recycle-a-Bridesmaid-Dress</permalink>
      </video>
      <video>
        <category-id>1323</category-id>
        <id>172026</id>
        <title>How To Get Your Wedding Announcement Into the Society Pages</title>
        <type>AssignmentGuide</type>
        <views>3660</views>
        <created-at>Mon, 13 Apr 2009 10:05:08 -0700</created-at>
        <rating>10</rating>
        <username>KarinaMW</username>
        <description>
          <![CDATA[If having your wedding announced in the society pages is important to you, and your relatives didn’t come over on the Mayflower, here’s what you’ll need to do.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=172026"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=172026" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>158</duration>
        <filename>http://media.howcast.com/system/videos/1/26/20/17/172026.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sex, relationships, weddings</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1322">Weddings</category>
          <category parent_id="1322" id="1323">General Weddings</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/172026/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/172026-How-To-Get-Your-Wedding-Announcement-Into-the-Society-Pages</permalink>
      </video>
      <video>
        <category-id>1323</category-id>
        <id>213911</id>
        <title>How To Make a Wedding Planner Checklist</title>
        <type>AssignmentGuide</type>
        <views>444</views>
        <created-at>Mon, 03 Aug 2009 09:47:15 -0700</created-at>
        <rating>1</rating>
        <username>CinemaSlam</username>
        <description>
          <![CDATA[You don’t need a fancy schmancy wedding planner to make sure your big day goes smoothly. All you need is a little organization. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=213911"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=213911" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>96</duration>
        <filename>http://media.howcast.com/system/videos/1/74/07/22/220774.flv</filename>
        <tags>wedding, checklist, planner, wedding planner, bride, groom, marriage, marry, couple</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1322">Weddings</category>
          <category parent_id="1322" id="1323">General Weddings</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/213911/Picture_3_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/213911-How-To-Make-a-Wedding-Planner-Checklist</permalink>
      </video>
      <video>
        <category-id>1323</category-id>
        <id>217488</id>
        <title>How To Get the Gifts You Want At Your Wedding</title>
        <type>AssignmentGuide</type>
        <views>461</views>
        <created-at>Wed, 14 Oct 2009 11:48:01 -0700</created-at>
        <rating>1</rating>
        <username>stevenkittinger</username>
        <description>
          <![CDATA[Whether you want money, a plasma TV, or an amazing honeymoon, we’ll tell you how to get the wedding gifts you really want. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=217488"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=217488" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>171</duration>
        <filename>http://media.howcast.com/system/videos/5/12/39/26/263912.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sex, relationships, weddings, wedding, wed, married, marriage, get, getting, receive, receiving, gifts, present, gift, presents, want</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1322">Weddings</category>
          <category parent_id="1322" id="1323">General Weddings</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/217488/giftsyouwant_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/217488-How-To-Get-the-Gifts-You-Want-At-Your-Wedding</permalink>
      </video>
      <video>
        <category-id>1329</category-id>
        <id>166137</id>
        <title>How To Get Out Of Attending a Wedding</title>
        <type>AssignmentGuide</type>
        <views>1611</views>
        <created-at>Mon, 30 Mar 2009 12:06:17 -0700</created-at>
        <rating>5</rating>
        <username>pancakes81</username>
        <description>
          <![CDATA[It’s that time of year again, when it seems like all your old, long-lost friends decide to get married. Here are some ideas of how to avoid yet another wedding.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=166137"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=166137" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>118</duration>
        <filename>http://media.howcast.com/system/videos/6/37/61/16/166137.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, relationships, relationship, wedding</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1322">Weddings</category>
          <category parent_id="1322" id="1329">Wedding Guests</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/166137/wedding_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/166137-How-To-Get-Out-Of-Attending-a-Wedding</permalink>
      </video>
      <video>
        <category-id>1329</category-id>
        <id>179435</id>
        <title>How To Crash a Wedding</title>
        <type>AssignmentGuide</type>
        <views>5085</views>
        <created-at>Mon, 11 May 2009 18:16:46 -0700</created-at>
        <rating>5</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[If you have a free Saturday, we have a way for you to score free food, free cocktails, free dancing—and maybe even a hook-up.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=179435"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=179435" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>192</duration>
        <filename>http://media.howcast.com/system/videos/4/35/94/17/179435.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sex, relationships, weddings</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1322">Weddings</category>
          <category parent_id="1322" id="1329">Wedding Guests</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/179435/Picture_6_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/179435-How-To-Crash-a-Wedding</permalink>
      </video>
      <video>
        <category-id>1329</category-id>
        <id>180676</id>
        <title>How To Survive a Bad Table At a Wedding</title>
        <type>AssignmentGuide</type>
        <views>1911</views>
        <created-at>Mon, 11 May 2009 09:46:55 -0700</created-at>
        <rating>4</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[Your nearest and dearest are enjoying newly-wedded bliss, and you're suffering at a table of freaks. It's time to call on your social survival skills.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=180676"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=180676" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>108</duration>
        <filename>http://media.howcast.com/system/videos/6/76/06/18/180676.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, relationship, relationships, survive</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1322">Weddings</category>
          <category parent_id="1322" id="1329">Wedding Guests</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/180676/Picture_14_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/180676-How-To-Survive-a-Bad-Table-At-a-Wedding</permalink>
      </video>
      <video>
        <category-id>1329</category-id>
        <id>183584</id>
        <title>How To Attend a Wedding Alone</title>
        <type>AssignmentGuide</type>
        <views>2007</views>
        <created-at>Fri, 22 May 2009 12:34:14 -0700</created-at>
        <rating>5</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[Not having a date for a wedding can be a good thing, if you know how to work it. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=183584"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=183584" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>105</duration>
        <filename>http://media.howcast.com/system/videos/2/84/35/18/183584.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, relationships, wedding, attend</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1322">Weddings</category>
          <category parent_id="1322" id="1329">Wedding Guests</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/183584/thumbnail_xxlarge_maintained_aspect.gif</thumbnail-url>
        <permalink>http://www.howcast.com/videos/183584-How-To-Attend-a-Wedding-Alone</permalink>
      </video>
      <video>
        <category-id>1332</category-id>
        <id>179968</id>
        <title>How To Officiate At Your Friend&#8217;s Wedding</title>
        <type>AssignmentGuide</type>
        <views>1938</views>
        <created-at>Wed, 06 May 2009 08:32:45 -0700</created-at>
        <rating>4</rating>
        <username>CinemaSlam</username>
        <description>
          <![CDATA[Your friends want you to marry them! Before you can officiate their big day, you'll need to jump through some legal hoops.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=179968"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=179968" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>109</duration>
        <filename>http://media.howcast.com/system/videos/5/68/99/17/179968.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sex, relationships, weddings</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1322">Weddings</category>
          <category parent_id="1322" id="1332">Wedding Services</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/179968/Picture_7_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/179968-How-To-Officiate-At-Your-Friends-Wedding</permalink>
      </video>
      <video>
        <category-id>1297</category-id>
        <id>10608</id>
        <title>How To Interpret Body Language</title>
        <type>AssignmentGuide</type>
        <views>53258</views>
        <created-at>Tue, 10 Jun 2008 14:30:27 -0700</created-at>
        <rating>115</rating>
        <username>michaelrsanchez</username>
        <description>
          <![CDATA[Knowing how to read someone’s body language is like having your own personal lie-detector test. So start sussing out the truth today.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=10608"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=10608" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>153</duration>
        <filename>http://media.howcast.com/system/videos/3/08/06/01/10608.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sex, relationships, relationship, communication, communicate, body, language, interpret, signals, signs, gestures, gesture, sexual, interpreting</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1297">Communication</category>
        </category-hierarchy>
        <comment-count>16</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/10608/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/10608-How-To-Interpret-Body-Language</permalink>
      </video>
      <video>
        <category-id>1297</category-id>
        <id>233727</id>
        <title>How To Offer Constructive Criticism</title>
        <type>AssignmentGuide</type>
        <views>1437</views>
        <created-at>Mon, 05 Oct 2009 10:33:15 -0700</created-at>
        <rating>0</rating>
        <username>CinemaSlam</username>
        <description>
          <![CDATA[Pick your words and prepare your manner carefully if you really want to help with advice and criticism.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=233727"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=233727" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>97</duration>
        <filename>http://media.howcast.com/system/videos/0/08/93/25/259308.flv</filename>
        <tags>offering,giving,criticism,telling,truth,friends,helpful,advice,good,respectfully</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1297">Communication</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/233727/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/233727-How-To-Offer-Constructive-Criticism</permalink>
      </video>
      <video>
        <category-id>1297</category-id>
        <id>210479</id>
        <title>How To Cheer Someone Up</title>
        <type>AssignmentGuide</type>
        <views>5846</views>
        <created-at>Mon, 27 Jul 2009 10:47:08 -0700</created-at>
        <rating>13</rating>
        <username>Equilibrio</username>
        <description>
          <![CDATA[Have you ever had someone make you feel better with a simple act of kindness? Now it’s time to bank some good karma and make someone else’s day.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=210479"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=210479" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>86</duration>
        <filename>http://media.howcast.com/system/videos/3/79/04/21/210479.flv</filename>
        <tags>sex, relationships, cheering, happy, making, better, feeling, lifting, spirits, good</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1297">Communication</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/210479/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/210479-How-To-Cheer-Someone-Up</permalink>
      </video>
      <video>
        <category-id>1297</category-id>
        <id>211049</id>
        <title>How To Do a Wolf Whistle</title>
        <type>AssignmentGuide</type>
        <views>7085</views>
        <created-at>Tue, 21 Jul 2009 14:03:41 -0700</created-at>
        <rating>5</rating>
        <username>downpourpro</username>
        <description>
          <![CDATA[Use this piercing whistle on strangers at your own peril.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=211049"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=211049" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>64</duration>
        <filename>http://media.howcast.com/system/videos/6/49/10/21/211049.flv</filename>
        <tags>sex, relationships, communication, communicating, Whistling, loud, game, sports, women, strangers</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1297">Communication</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/211049/Picture_8_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/211049-How-To-Do-a-Wolf-Whistle</permalink>
      </video>
      <video>
        <category-id>1297</category-id>
        <id>218107</id>
        <title>How To Be a Good Listener</title>
        <type>AssignmentGuide</type>
        <views>4342</views>
        <created-at>Wed, 19 Aug 2009 11:17:18 -0700</created-at>
        <rating>4</rating>
        <username>wogelife</username>
        <description>
          <![CDATA[Communication is a two-way street that will quickly become a dead end if no one is actually listening.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=218107"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=218107" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>98</duration>
        <filename>http://media.howcast.com/system/videos/6/91/50/22/225091.flv</filename>
        <tags>relationships, communication, communicating, listening, being, good, Verbal, improving, better, learning</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1297">Communication</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218107/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/218107-How-To-Be-a-Good-Listener</permalink>
      </video>
      <video>
        <category-id>1297</category-id>
        <id>218326</id>
        <title>How To Say You&#8217;re Sorry</title>
        <type>AssignmentGuide</type>
        <views>4216</views>
        <created-at>Tue, 18 Aug 2009 07:03:54 -0700</created-at>
        <rating>2</rating>
        <username>heroicarts</username>
        <description>
          <![CDATA[Apologizing isn’t easy, but with the help of these tips, you’ll be out of the doghouse in no time. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=218326"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=218326" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>66</duration>
        <filename>http://media.howcast.com/system/videos/1/66/67/22/226766.flv</filename>
        <tags>sorry, say, relationships, sex, communication, Apologize, apologizing</tags>
        <category-hierarchy>
          <category id="1296">Sex &amp; Relationships</category>
          <category parent_id="1296" id="1297">Communication</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218326/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/218326-How-To-Say-Youre-Sorry</permalink>
      </video>
    </related-videos>
    <comments count="0"/>
  </video>
</howcast>
