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    <category-id>622</category-id>
    <category-hierarchy>
      <category id="559">House &amp; Garden</category>
      <category id="619" parent_id="559">Remodeling</category>
      <category id="622" parent_id="619">Remodeling Kitchens</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Mon, 21 Dec 2009 08:41:27 -0800</created-at>
    <filename>/system/videos/0/66/63/29/296366.flv</filename>
    <tags>kitchen, cabinets, paint, remodel, remodeling, home, house, painting</tags>
    <title>How To Paint Your Kitchen Cabinets</title>
    <description>
      <![CDATA[Brighten up your kitchen and give your cabinets a new look with a fresh coat of paint.]]>
    </description>
    <permalink>http://www.howcast.com/videos/218297-How-To-Paint-Your-Kitchen-Cabinets</permalink>
    <edit-url>http://www.howcast.com/videos/218297-How-To-Paint-Your-Kitchen-Cabinets/edit</edit-url>
    <state>approved</state>
    <duration>123</duration>
    <width>640</width>
    <height>480</height>
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    <rating>1</rating>
    <username>sarit</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/218297/PaintKitchenCabinets_xxlarge_maintained_aspect.png</thumbnail-url>
    <views>1870</views>
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      <titlecard>false</titlecard>
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      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[A screwdriver]]>
      </ingredient>
      <ingredient>
        <![CDATA[Grease-cutting cleanser]]>
      </ingredient>
      <ingredient>
        <![CDATA[A sponge]]>
      </ingredient>
      <ingredient>
        <![CDATA[Wood putty]]>
      </ingredient>
      <ingredient>
        <![CDATA[A putty knife]]>
      </ingredient>
      <ingredient>
        <![CDATA[Sandpaper]]>
      </ingredient>
      <ingredient>
        <![CDATA[Masking tape]]>
      </ingredient>
      <ingredient>
        <![CDATA[Oil-based or acrylic latex paint]]>
      </ingredient>
      <ingredient>
        <![CDATA[A mini paint roller]]>
      </ingredient>
      <ingredient>
        <![CDATA[A full-sized paint roller]]>
      </ingredient>
      <ingredient>
        <![CDATA[A paintbrush]]>
      </ingredient>
      <ingredient>
        <![CDATA[An airless paint sprayer (optional) (optional) (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>89663</id>
        <position>0</position>
        <timemarker>33</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218297/33.jpg</thumbnail-url>
        <title>Remove drawers, doors, and hardware</title>
        <textile-text>
          <![CDATA[Remove all of the drawers, cabinet doors, and hardware using a screwdriver. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Remove all of the drawers, cabinet doors, and hardware using a screwdriver.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89664</id>
        <position>1</position>
        <timemarker>41</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218297/41.jpg</thumbnail-url>
        <title>Clean surfaces with cleanser and sponge</title>
        <textile-text>
          <![CDATA[Use grease-cutting cleanser and a sponge to gently, but thoroughly, clean the cabinets, drawers, and doors. Rinse the surfaces and let them dry.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use grease-cutting cleanser and a sponge to gently, but thoroughly, clean the cabinets, drawers, and doors. Rinse the surfaces and let them dry.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89665</id>
        <position>2</position>
        <timemarker>53</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218297/53.jpg</thumbnail-url>
        <title>Fill in dents or divots with wood putty</title>
        <textile-text>
          <![CDATA[Fill in any dents or divots in the doors and drawers using wood putty and a putty knife.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Fill in any dents or divots in the doors and drawers using wood putty and a putty knife.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89666</id>
        <position>3</position>
        <timemarker>61</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Do not cover the holes for the hardware unless you will be installing new pieces.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Do not cover the holes for the hardware unless you will be installing new pieces.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89667</id>
        <position>4</position>
        <timemarker>66</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218297/66.jpg</thumbnail-url>
        <title>Sand surfaces</title>
        <textile-text>
          <![CDATA[Lightly scrub all of the surfaces with sandpaper.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lightly scrub all of the surfaces with sandpaper.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89668</id>
        <position>5</position>
        <timemarker>70</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218297/70.jpg</thumbnail-url>
        <title>Mark surfaces that won't be painted</title>
        <textile-text>
          <![CDATA[Use masking tape to cover all of the surfaces that you don't want painted. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use masking tape to cover all of the surfaces that you don&#8217;t want painted.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89669</id>
        <position>6</position>
        <timemarker>76</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218297/76.jpg</thumbnail-url>
        <title>Paint cabinets</title>
        <textile-text>
          <![CDATA[Paint the cabinets. Use a mini roller for tight spaces like the inside of the cabinet. Use a full-sized roller or a brush everywhere else.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Paint the cabinets. Use a mini roller for tight spaces like the inside of the cabinet. Use a full-sized roller or a brush everywhere else.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89670</id>
        <position>7</position>
        <timemarker>88</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Use an airless paint sprayer to smoothly and quickly cover large surfaces, like the door fronts.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use an airless paint sprayer to smoothly and quickly cover large surfaces, like the door fronts.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89671</id>
        <position>8</position>
        <timemarker>94</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218297/94.jpg</thumbnail-url>
        <title>Let paint dry, then reattach</title>
        <textile-text>
          <![CDATA[Allow the paint to dry completely. Reattach the hardware, and then remount the doors and drawers. Step back and admire your beautiful new kitchen cabinets.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Allow the paint to dry completely. Reattach the hardware, and then remount the doors and drawers. Step back and admire your beautiful new kitchen cabinets.</p>]]>
        </text>
      </marker>
      <marker>
        <id>89672</id>
        <position>9</position>
        <timemarker>108</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Did you know? According to the Guinness Book of World Records, the largest painting in the world is Swedish artist David Aberg's 86,000-square foot, 100-ton work Mother Earth.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Did you know? According to the Guinness Book of World Records, the largest painting in the world is Swedish artist David Aberg&#8217;s 86,000-square foot, 100-ton work Mother Earth.</p>]]>
        </text>
      </marker>
    </markers>
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        <views>581</views>
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        <created-at>Thu, 22 Oct 2009 08:48:19 -0700</created-at>
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        <username>rik1348</username>
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          <![CDATA[If you’re selling your home, you’ll need to know its square footage. Why pay a professional when you can measure it yourself?]]>
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        <title>How To Prevent Icy Doorsteps</title>
        <views>359</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 30 Dec 2009 17:46:03 -0800</created-at>
        <rating>0</rating>
        <username>rsansivero</username>
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          <![CDATA[Icy steps and walkways. Everybody dreads them, but you no longer need to. Gone are the days of twisted ankles and wet behinds with this simple method of prevention.]]>
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        <duration>103</duration>
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        <title>How To Use Epoxy Resin</title>
        <views>104</views>
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        <created-at>Tue, 02 Feb 2010 10:31:08 -0800</created-at>
        <rating>0</rating>
        <username>mnorquest</username>
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          <![CDATA[Epoxy resins can be used as adhesives or sealants, depending upon how they are formulated.]]>
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        <duration>66</duration>
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        <tags>epoxy, resin, adhesive, sealing, home, house, construction, repairing, decor</tags>
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        <category-id>562</category-id>
        <id>81052</id>
        <title>How To Furnish an Apartment With Practically No Money</title>
        <views>4828</views>
        <type>HowcastGuide</type>
        <created-at>Fri, 05 Dec 2008 09:30:44 -0800</created-at>
        <rating>13</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[You can't be a couch potato without a couch. So stop squatting around and listen to these hints.]]>
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