<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>218410</id>
    <category-id>997</category-id>
    <category-hierarchy>
      <category id="978">Parenting &amp; Family</category>
      <category parent_id="978" id="994">Family Health &amp; Safety</category>
      <category parent_id="994" id="997">Children's Health</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Thu, 10 Sep 2009 04:02:40 -0700</created-at>
    <filename>/system/videos/1/53/21/22/222153.flv</filename>
    <tags>autism, Autistic, child, children, help, assist, parenting, parent, disease</tags>
    <title>How To Help a Child With Autism</title>
    <description>
      <![CDATA[Early intervention is the key to improving the outlook for a child with autism, a neurological disorder that impairs communication and social skills. Here are several strategies you may want to consider. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/218410-How-To-Help-a-Child-With-Autism</permalink>
    <edit-url>http://www.howcast.com/videos/218410-How-To-Help-a-Child-With-Autism/edit</edit-url>
    <state>approved</state>
    <duration>216</duration>
    <width>640</width>
    <height>360</height>
    <embed>&lt;object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=218410"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=218410" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>2</rating>
    <username>Stabbey</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/how_to_help_child_autism_hdstill01_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>3596</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[A medical workup]]>
      </ingredient>
      <ingredient>
        <![CDATA[A gluten-free, casein-free diet]]>
      </ingredient>
      <ingredient>
        <![CDATA[Speech, occupational, and alternative therapies]]>
      </ingredient>
      <ingredient>
        <![CDATA[School enrollment]]>
      </ingredient>
      <ingredient>
        <![CDATA[A nutritionist or dietitian (optional) (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>90753</id>
        <position>0</position>
        <timemarker>33</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/33.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Take your child for a complete medical exam. Some behavioral problems associated with autism, like temper tantrums, can sometimes be reduced if physical problems common in children with autism, such as gastrointestinal issues and allergies, are alleviated. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Take your child for a complete medical exam. Some behavioral problems associated with autism, like temper tantrums, can sometimes be reduced if physical problems common in children with autism, such as gastrointestinal issues and allergies, are alleviated.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90864</id>
        <position>1</position>
        <timemarker>51</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/51.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Put your child on a gluten-free, casein-free diet, which means no barley, rye, oats, wheat, or dairy. Many families of children with autism have had good results – but only if the diet is followed to the letter, no exceptions. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Put your child on a gluten-free, casein-free diet, which means no barley, rye, oats, wheat, or dairy. Many families of children with autism have had good results – but only if the diet is followed to the letter, no exceptions.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90865</id>
        <position>2</position>
        <timemarker>65</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[To make sure your child is getting the proper nutrients despite these restrictions, consult a nutritionist or dietitian.]]>
        </textile-text>
        <text>
          <![CDATA[<p>To make sure your child is getting the proper nutrients despite these restrictions, consult a nutritionist or dietitian.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90866</id>
        <position>3</position>
        <timemarker>71</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/71.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Get your child started on speech therapy as soon as possible. If your child is nonverbal, try PECS, which stands for Picture Exchange Communication System. This technique, which uses picture cards, may encourage them to speak.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get your child started on speech therapy as soon as possible. If your child is nonverbal, try <span class="caps">PECS</span>, which stands for Picture Exchange Communication System. This technique, which uses picture cards, may encourage them to speak.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90867</id>
        <position>4</position>
        <timemarker>88</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/88.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Get your child sensory-integration therapy, which has been proven effective in helping children with autism become less sensitive to light, sound, and touch. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get your child sensory-integration therapy, which has been proven effective in helping children with autism become less sensitive to light, sound, and touch.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90868</id>
        <position>5</position>
        <timemarker>97</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/97.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Hire an occupational therapist to help them with skills they'll need for an independent life. Depending on the child, this can be anything from physical coordination to anger management. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Hire an occupational therapist to help them with skills they&#8217;ll need for an independent life. Depending on the child, this can be anything from physical coordination to anger management.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90869</id>
        <position>6</position>
        <timemarker>108</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/108.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Use applied behavioral analysis, or ABA, the only intervention approved by the Surgeon General's Office. ABA is a one-on-one approach to teaching children how to react appropriately to everyday social situations with the help of rewards. Parents can either hire an ABA-trained therapist or learn the technique themselves. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use applied behavioral analysis, or <span class="caps">ABA</span>, the only intervention approved by the Surgeon General&#8217;s Office. <span class="caps">ABA</span> is a one-on-one approach to teaching children how to react appropriately to everyday social situations with the help of rewards. Parents can either hire an <span class="caps">ABA</span>-trained therapist or learn the technique themselves.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90870</id>
        <position>7</position>
        <timemarker>129</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/129.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Try other therapies. Most children with autism benefit from a combination of treatments.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Try other therapies. Most children with autism benefit from a combination of treatments.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90871</id>
        <position>8</position>
        <timemarker>135</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[A popular exercise is "floortime," in which the parent or other caregivers get on the floor with the child and mimic how they play, to encourage them to let others join in the fun. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>A popular exercise is &#8220;floortime,&#8221; in which the parent or other caregivers get on the floor with the child and mimic how they play, to encourage them to let others join in the fun.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90872</id>
        <position>9</position>
        <timemarker>145</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/145.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Consider verbal behavior intervention, which is designed to develop language skills through motivation and reinforcement.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Consider verbal behavior intervention, which is designed to develop language skills through motivation and reinforcement.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90873</id>
        <position>10</position>
        <timemarker>153</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/153.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Test the TEACCH approach, which customizes an education program to the child's strengths and weaknesses. Because children with autism tend to be visual learners, the program is structured around visual clues.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Test the <span class="caps">TEACCH</span> approach, which customizes an education program to the child&#8217;s strengths and weaknesses. Because children with autism tend to be visual learners, the program is structured around visual clues.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90874</id>
        <position>11</position>
        <timemarker>166</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Some autism experts think the TEACCH system tries to incorporate too many interventions, and winds up diluting them. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Some autism experts think the <span class="caps">TEACCH</span> system tries to incorporate too many interventions, and winds up diluting them.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90875</id>
        <position>12</position>
        <timemarker>172</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/172.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Consider becoming trained in Relationship Development Intervention, or RDI, which suggests everyday things parents can do at home to help their child adapt to changes and be more open to interacting with others. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Consider becoming trained in Relationship Development Intervention, or <span class="caps">RDI</span>, which suggests everyday things parents can do at home to help their child adapt to changes and be more open to interacting with others.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90877</id>
        <position>13</position>
        <timemarker>186</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/186.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Enroll your child in school when they turn three. The Individuals with Disabilities Education Act requires that states provide special education services to children with disabilities, beginning at this age.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Enroll your child in school when they turn three. The Individuals with Disabilities Education Act requires that states provide special education services to children with disabilities, beginning at this age.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90878</id>
        <position>14</position>
        <timemarker>199</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218410/199.jpg</thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Stay up-to-date on autism research; new therapies are being tested and developed all the time. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Stay up-to-date on autism research; new therapies are being tested and developed all the time.</p>]]>
        </text>
      </marker>
      <marker>
        <id>90879</id>
        <position>15</position>
        <timemarker>206</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[For more information on autism therapies, resources, and support, visit talkaboutcuringautism.org.]]>
        </textile-text>
        <text>
          <![CDATA[<p>For more information on autism therapies, resources, and support, visit talkaboutcuringautism.org.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>999</category-id>
        <id>206934</id>
        <title>How To Know When To Take a Child To the Emergency Room</title>
        <type>HowcastGuide</type>
        <views>686</views>
        <created-at>Thu, 16 Jul 2009 10:17:49 -0700</created-at>
        <rating>4</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[Figure out whether you're overreacting or experiencing a genuine medical emergency with these guidelines. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=206934"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=206934" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>106</duration>
        <filename>http://media.howcast.com/system/videos/0/34/69/20/206934.flv</filename>
        <tags>taking, child, children, babies, emergency, room, family.e.r., doctor, medical, help</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="994">Family Health &amp; Safety</category>
          <category parent_id="994" id="999">Family Emergencies</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/206934/when_to_take_child_emergency_room_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/206934-How-To-Know-When-To-Take-a-Child-To-the-Emergency-Room</permalink>
      </video>
      <video>
        <category-id>999</category-id>
        <id>206944</id>
        <title>How To Know When To Take a Baby To the Emergency Room</title>
        <type>HowcastGuide</type>
        <views>695</views>
        <created-at>Tue, 21 Jul 2009 04:03:54 -0700</created-at>
        <rating>3</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[Are you overreacting to a minor illness or injury, or does your baby need immediate medical attention? These guidelines will help you decide.  ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=206944"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=206944" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>149</duration>
        <filename>http://media.howcast.com/system/videos/3/44/69/20/206944.flv</filename>
        <tags>children, kids, emergencies, medical, hurt, room, hospital, doctor, er, e.r.</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="994">Family Health &amp; Safety</category>
          <category parent_id="994" id="999">Family Emergencies</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/206944/know_when_take_baby_emergency_room_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/206944-How-To-Know-When-To-Take-a-Baby-To-the-Emergency-Room</permalink>
      </video>
      <video>
        <category-id>980</category-id>
        <id>199</id>
        <title>How To Swaddle a Baby</title>
        <type>HowcastGuide</type>
        <views>2987</views>
        <created-at>Wed, 05 Dec 2007 16:18:09 -0800</created-at>
        <rating>12</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Newborns are used to the coziness of the womb. Recreating that environment is a great way to calm a baby during her first few months in the big wide world.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=199"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=199" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>123</duration>
        <filename>http://media.howcast.com/system/videos/3/99/01/199.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, swaddle, wrap, newborn, baby, child, new-born, new, born, babies, mother, motherhood, parenting, parent, parenthood, childcare, care, caring, take care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="980">General Baby Care</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/199/Parenting.How_to_Swaddle_a_Baby_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/199-How-To-Swaddle-a-Baby</permalink>
      </video>
      <video>
        <category-id>980</category-id>
        <id>263</id>
        <title>How To Choose a Pacifier</title>
        <type>HowcastGuide</type>
        <views>1493</views>
        <created-at>Wed, 05 Dec 2007 23:54:36 -0800</created-at>
        <rating>8</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[For an infant, sucking on a pacifier can be supremely soothing. So here's how to keep your little sucker happy and pacified.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=263"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=263" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>142</duration>
        <filename>http://media.howcast.com/system/videos/4/63/02/263.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, pacifier, choose, pick, pick out, decide, choosing, picking, deciding, parent, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="980">General Baby Care</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/263/Parenting.How_to_Choose_a_Pacifier_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/263-How-To-Choose-a-Pacifier</permalink>
      </video>
      <video>
        <category-id>981</category-id>
        <id>202</id>
        <title>How To Burp a Baby</title>
        <type>HowcastGuide</type>
        <views>6514</views>
        <created-at>Wed, 05 Dec 2007 16:18:53 -0800</created-at>
        <rating>11</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Whether nursing or taking a bottle, babies tend to suck in air as they eat. Burping helps them get the bubbles out—and heads off little tummy aches at the pass.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=202"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=202" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>135</duration>
        <filename>http://media.howcast.com/system/videos/6/02/02/202.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, motherhood, burp, baby, childcare, care, caring, taking care, feeding, feed, bottle, burping, nursing, nurse</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="981">Baby Feeding &amp; Diapers</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/202/Parenting.How_to_Burp_a_Baby_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/202-How-To-Burp-a-Baby</permalink>
      </video>
      <video>
        <category-id>981</category-id>
        <id>261</id>
        <title>How To Change a Cloth Diaper</title>
        <type>HowcastGuide</type>
        <views>6653</views>
        <created-at>Wed, 05 Dec 2007 23:54:21 -0800</created-at>
        <rating>8</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Cloth diapers have come a long way, baby: Pins are pass]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=261"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=261" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>206</duration>
        <filename>http://media.howcast.com/system/videos/2/61/02/261.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, cloth, diaper, changing, change, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="981">Baby Feeding &amp; Diapers</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/261/Parenting.How_to_Change_a_Cloth_Diaper_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/261-How-To-Change-a-Cloth-Diaper</permalink>
      </video>
      <video>
        <category-id>981</category-id>
        <id>262</id>
        <title>How To Change a Disposable Diaper</title>
        <type>HowcastGuide</type>
        <views>17758</views>
        <created-at>Wed, 05 Dec 2007 23:54:28 -0800</created-at>
        <rating>15</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Dealing with wet or poopy diapers is the most thankless job of parenting—but, thankfully, disposable diapers can help you make quick work of it.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=262"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=262" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>156</duration>
        <filename>http://media.howcast.com/system/videos/3/62/02/262.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, disposable, diaper, changing, change, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="981">Baby Feeding &amp; Diapers</category>
        </category-hierarchy>
        <comment-count>6</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/262/Parenting.How_to_Change_a_Disposable_Diaper_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/262-How-To-Change-a-Disposable-Diaper</permalink>
      </video>
      <video>
        <category-id>981</category-id>
        <id>265</id>
        <title>How To Give a Baby a Bottle</title>
        <type>HowcastGuide</type>
        <views>3380</views>
        <created-at>Wed, 05 Dec 2007 23:55:01 -0800</created-at>
        <rating>8</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Whether you're feeding your baby formula or freshly pumped breast milk, holding his body and angling the bottle just so will make for a happy meal.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=265"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=265" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>159</duration>
        <filename>http://media.howcast.com/system/videos/6/65/02/265.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, bottle, feed, feeding, food, formula, milk, parent, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="981">Baby Feeding &amp; Diapers</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/265/Parenting.How_to_Give_a_Baby_a_Bottle_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/265-How-To-Give-a-Baby-a-Bottle</permalink>
      </video>
      <video>
        <category-id>981</category-id>
        <id>35927</id>
        <title>How To Make Baby Food</title>
        <type>HowcastGuide</type>
        <views>2141</views>
        <created-at>Tue, 30 Sep 2008 06:01:48 -0700</created-at>
        <rating>7</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[Making your own baby food is easier than it sounds—and it’ll save you money, too.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=35927"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=35927" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>141</duration>
        <filename>http://media.howcast.com/system/videos/3/27/59/03/35927.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, parent</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="981">Baby Feeding &amp; Diapers</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/35927/make_baby_food_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/35927-How-To-Make-Baby-Food</permalink>
      </video>
      <video>
        <category-id>981</category-id>
        <id>140294</id>
        <title>How To Get Started Breastfeeding</title>
        <type>HowcastGuide</type>
        <views>4026</views>
        <created-at>Sat, 07 Feb 2009 04:07:46 -0800</created-at>
        <rating>9</rating>
        <username>Stabbey</username>
        <description>
          <![CDATA[Make breastfeeding easier for you and your baby by starting off right.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=140294"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=140294" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>209</duration>
        <filename>http://media.howcast.com/system/videos/0/94/02/14/140294.flv</filename>
        <tags>parenting, starting, breast, feeding, babies, baby, milk, beginning, newborn</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="981">Baby Feeding &amp; Diapers</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/140294/breastfeed_hd3_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/140294-How-To-Get-Started-Breastfeeding</permalink>
      </video>
      <video>
        <category-id>982</category-id>
        <id>255</id>
        <title>How To Relieve a Baby's Stuffy Nose</title>
        <type>HowcastGuide</type>
        <views>13585</views>
        <created-at>Wed, 05 Dec 2007 23:53:38 -0800</created-at>
        <rating>7</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Babies under 4 months old can only breathe through their noses, so when they get congested it can be hard for them to nurse. Here are some ways to help a stuffed-up infant breathe easier.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=255"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=255" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>183</duration>
        <filename>http://media.howcast.com/system/videos/3/55/02/255.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, relieve, unclog, clogged, clog, stuffy, stuffed up, stuffed, nose, congestion, sinus, breathe, breath, newborn, baby, child, new-born, new, born, babies, mother, motherhood, p</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="982">Baby Health</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/255/stuffy_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/255-How-To-Relieve-a-Babys-Stuffy-Nose</permalink>
      </video>
      <video>
        <category-id>982</category-id>
        <id>260</id>
        <title>How To Calm a Crying Baby</title>
        <type>HowcastGuide</type>
        <views>2662</views>
        <created-at>Wed, 05 Dec 2007 23:54:14 -0800</created-at>
        <rating>11</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[There's nothing more heart-wrenching—and, let's face it, sometimes nerve-wracking—
than a wailing infant. Here are a few ways to soothe your sweet little crybaby.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=260"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=260" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/1/60/02/260.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, mother, child, baby, crying, calm, soothe, quiet, screaming, cry, scream, stop, quit, motherhood, wailing, wail</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="982">Baby Health</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/260/Parenting.How_to_Calm_a_Crying_Baby_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/260-How-To-Calm-a-Crying-Baby</permalink>
      </video>
      <video>
        <category-id>983</category-id>
        <id>193</id>
        <title>How To Hand Off a Newborn</title>
        <type>HowcastGuide</type>
        <views>1516</views>
        <created-at>Wed, 05 Dec 2007 16:17:29 -0800</created-at>
        <rating>7</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[As much as you may hate to give him up, at some point you're going to have to let somebody else hold your new baby.  Here's how to safely hand him over.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=193"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=193" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>106</duration>
        <filename>http://media.howcast.com/system/videos/4/93/01/193.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, hand off, hand, handle, hold, hand over, over, off, newborn, baby, child, new-born, new, born, babies, mother, motherhood, parenting, parent, parenthood, childcare, care, cari</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="983">Holding a Baby</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/193/Parenting.How_to_Hand_Off_a_Newborn_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/193-How-To-Hand-Off-a-Newborn</permalink>
      </video>
      <video>
        <category-id>983</category-id>
        <id>205</id>
        <title>How To Hold a Newborn on Your Shoulder</title>
        <type>HowcastGuide</type>
        <views>2664</views>
        <created-at>Wed, 05 Dec 2007 16:19:46 -0800</created-at>
        <rating>4</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Nestled against your shoulder, your baby will have a great 'lookout' position when she's wide awake—and a comfy place to rest her head when she's feeling sleepy.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=205"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=205" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>92</duration>
        <filename>http://media.howcast.com/system/videos/2/05/02/205.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, shoulder, hold, newborn, baby, child, new-born, new, born, babies, mother, motherhood, parenting, parent, parenthood, childcare, care, caring, take care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="983">Holding a Baby</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/205/Parenting.How_to_Hold_a_Newborn_on_Your_Shoulder_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/205-How-To-Hold-a-Newborn-on-Your-Shoulder</permalink>
      </video>
      <video>
        <category-id>983</category-id>
        <id>219</id>
        <title>How To Pick Up a Newborn</title>
        <type>HowcastGuide</type>
        <views>2801</views>
        <created-at>Wed, 05 Dec 2007 16:23:53 -0800</created-at>
        <rating>3</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[The key to this basic skill is remembering that an infant has no control over his head and no strength in his neck, so it's important to support both.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=219"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=219" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>58</duration>
        <filename>http://media.howcast.com/system/videos/2/19/02/219.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, pick up, pick, up, lift, hold, newborn, baby, child, new-born, new, born, babies, mother, motherhood, parenting, parent, parenthood, childcare, care, caring, take care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category parent_id="978" id="979">Baby Care</category>
          <category parent_id="979" id="983">Holding a Baby</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/219/Parenting.How_to_Pick_Up_a_Newborn_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/219-How-To-Pick-Up-a-Newborn</permalink>
      </video>
    </related-videos>
    <comments count="1"/>
  </video>
</howcast>
