219211 true Wed, 29 Jul 2009 12:21:57 -0700 How To Eat Lunch http://www.howcast.com/videos/219211-How-To-Eat-Lunch http://www.howcast.com/videos/219211-How-To-Eat-Lunch/edit approved 0 BCipolla http://img.howcast.com/images/icons/howto-xxlarge.png 36 90658 0 Step Decide on some food options.

]]> 90659 0 Step Figure out the best place that offers what you want.

]]> 90660 0 Tip Call ahead to make sure their special is what you want.

]]> 90661 0 Step Go to the place and buy your food.

]]> 90662 0 Step Return to the office and eat, sadly, at your desk.

]]> 90663 0 Fact The biggest lunch Bene Cipolla ever ate was a seven-course meal in Italy in 1997.

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04:05:15 -0700 22 TreehouseFlicks ]]> 162 http://media.howcast.com/system/videos/5/22/01/18/180122.flv sports, fitness, running, weather, hot, warm, sun, summer, heat, heatstroke Sports & Fitness Running General Running 1 http://img.howcast.com/system/thumbnails/180122/RunInHotWeather_xxlarge_maintained_aspect.png http://www.howcast.com/videos/180122-How-To-Run-in-Hot-Weather 1576 201221 How To Eat Healthy on the Road AssignmentGuide 990 Thu, 02 Jul 2009 13:17:31 -0700 5 downpourpro ]]> 114 http://media.howcast.com/system/videos/6/21/12/20/201221.flv traveling, roadtrip, road, trip, eating, healthy, dieting, driving, fast, food Travel General Travel Automobile Travel 1 http://img.howcast.com/system/thumbnails/201221/Picture_3_xxlarge_maintained_aspect.png http://www.howcast.com/videos/201221-How-To-Eat-Healthy-on-the-Road 1575 8532 How To Get Your Seatmate To Shut the Hell Up HowcastGuide 5933 Fri, 16 May 2008 05:00:47 -0700 19 SheriffThompson ]]> 107 http://media.howcast.com/system/videos/6/32/85/8532.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, travel, traveling, airplane, plane, air, fly, flying, seatmate, be, quiet, shut, up, leave, alone Travel General Travel Air Travel 4 http://img.howcast.com/system/thumbnails/8532/seatmate_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/8532-How-To-Get-Your-Seatmate-To-Shut-the-Hell-Up 579 29769 How To Buy Lunch Meat 178 Mon, 01 Sep 2008 17:29:10 -0700 1 groceryschool ]]> 187 http://media.howcast.com/system/videos/5/69/97/02/29769.flv lunch meat, cold cuts, sandwiches, back to school, lunch, how to, grocery school House & Garden Home Economics Grocery Shopping 0 http://img.howcast.com/system/thumbnails/29769/90_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/29769-How-To-Buy-Lunch-Meat 310 1765 How To Reduce Your Home Heating Costs HowcastGuide 2566 Sun, 17 Feb 2008 11:52:53 -0800 15 carlo_scialla ]]> 163 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