<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>2194</id>
    <category-id>500</category-id>
    <category-hierarchy>
      <category id="479">Health &amp; Nutrition</category>
      <category id="500" parent_id="479">Diseases &amp; Disorders</category>
    </category-hierarchy>
    <easy-steps>false</easy-steps>
    <created-at>Sun, 02 Mar 2008 14:32:51 -0800</created-at>
    <filename>/system/videos/3/94/21/2194.flv</filename>
    <tags>cardiac, sports, DrMDK</tags>
    <title>How To Judge the Cardiac Risk Of Sports</title>
    <description>
      <![CDATA[Michael La Corte MD .. Pediatric Cardiology Fellowship: Children's Hospital of Boston .. Assistant Chief of Staff: Schneider Children's Hospital. DrMDK.com 
]]>
    </description>
    <permalink>http://www.howcast.com/videos/2194-How-To-Judge-the-Cardiac-Risk-Of-Sports</permalink>
    <edit-url>http://www.howcast.com/videos/2194-How-To-Judge-the-Cardiac-Risk-Of-Sports/edit</edit-url>
    <state>approved</state>
    <duration>97</duration>
    <width>320</width>
    <height>240</height>
    <embed>&lt;object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=2194"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=2194" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>2</rating>
    <username>DrMDK</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/2194/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>5</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>There are no ingredients needed</ingredients>
    <markers>
    </markers>
    <related-videos>
      <video>
        <category-id>500</category-id>
        <id>1030</id>
        <title>How To Handle- Coughing and Asthma</title>
        <views>69</views>
        <type></type>
        <created-at>Tue, 05 Feb 2008 02:31:36 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Michael Marcus MD FAAP  Pediatric Allergist and Pulmonoligist
Chief of Pediatric Pulmonary at Maimoninides Medical Center
Fellowship Children's Hospital of Philadelphia]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1030"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1030" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>91</duration>
        <filename>http://media.howcast.com/system/videos/1/30/10/1030.flv</filename>
        <tags>asthma, wheezing, cough, children, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1030/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1030-How-To-Handle-Coughing-and-Asthma</permalink>
      </video>
      <video>
        <category-id>500</category-id>
        <id>1196</id>
        <title>How To Deal With Acne</title>
        <views>324</views>
        <type></type>
        <created-at>Thu, 07 Feb 2008 04:43:58 -0800</created-at>
        <rating>3</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Morris Westfried MD
Medical School:    Yale University
Hospital Affilations: Maimonides medical center 
Fellowship: MOHS Chemosurgery at Henry Ford Hospital
 
]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1196"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1196" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>353</duration>
        <filename>http://media.howcast.com/system/videos/6/96/11/1196.flv</filename>
        <tags>acne, dermatolgy, teenagers, skin, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1196/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1196-How-To-Deal-With-Acne</permalink>
      </video>
      <video>
        <category-id>500</category-id>
        <id>1344</id>
        <title>How To Know Your Child Has Autism</title>
        <views>52</views>
        <type></type>
        <created-at>Sat, 09 Feb 2008 03:59:35 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Joanne E. Gerenser Ph.D  Speeech and Language Pathology ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1344"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1344" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>130</duration>
        <filename>http://media.howcast.com/system/videos/0/44/13/1344.flv</filename>
        <tags>autism, speech, language, development, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1344/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1344-How-To-Know-Your-Child-Has-Autism</permalink>
      </video>
      <video>
        <category-id>500</category-id>
        <id>188318</id>
        <title>Alternative Medicine Reverses Health Problems, By Dr. Barker</title>
        <views>10</views>
        <type></type>
        <created-at>Fri, 29 May 2009 21:02:12 -0700</created-at>
        <rating>0</rating>
        <username>larrycook</username>
        <description>
          <![CDATA[Naturopathic Doctor Simon Barker - http://www.ParacelsusLA.com - explains how Naturopathic Medicine—a subset of Alternative Medicine—is able to reverse chronic health conditions. Produced by Larry Cook.  Distributed by Tubemogul.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188318"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188318" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>298</duration>
        <filename>http://media.howcast.com/system/videos/4/18/83/18/188318.flv</filename>
        <tags>alternative, medicine, naturopathic, naturopath, doctor, health, cure, disease, holistic</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188318/145_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188318-Alternative-Medicine-Reverses-Health-Problems-By-Dr-Barker</permalink>
      </video>
      <video>
        <category-id>500</category-id>
        <id>215270</id>
        <title>How To Treat Hemorrhoids</title>
        <views>109</views>
        <type></type>
        <created-at>Tue, 28 Jul 2009 16:36:52 -0700</created-at>
        <rating>1</rating>
        <username>mic510</username>
        <description>
          <![CDATA[http://howtotreathemorrhoids.us - How To Treat Hemorrhoids: Discover the best ways to start treating your hemorrhoids today.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="351" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=215270"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=215270" type="application/x-shockwave-flash" width="425" height="351" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>267</duration>
        <filename>http://media.howcast.com/system/videos/6/70/52/21/215270.flv</filename>
        <tags>how to treat hemorrhoids, hemorrhoids treatment, hemorrhoid treatment, treating hemorrhoids</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/215270/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/215270-How-To-Treat-Hemorrhoids</permalink>
      </video>
      <video>
        <category-id>501</category-id>
        <id>1729</id>
        <title>How To Handle Eating Disorders</title>
        <views>214</views>
        <type></type>
        <created-at>Sat, 16 Feb 2008 18:50:51 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Martin Fisher, MD  Director of Adolescent Medicine
Schneider Children's Hospital, Schneider Children's Hospital at North Shore  Professor of Pediatrics at New York University
www.DrMDK.com]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1729"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1729" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>457</duration>
        <filename>http://media.howcast.com/system/videos/0/29/17/1729.flv</filename>
        <tags>adolescent, eating disorders, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
          <category id="501" parent_id="500">General Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1729/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1729-How-To-Handle-Eating-Disorders</permalink>
      </video>
      <video>
        <category-id>501</category-id>
        <id>1732</id>
        <title>How To Understand - Cholestoma</title>
        <views>361</views>
        <type></type>
        <created-at>Sun, 17 Feb 2008 03:28:41 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Jay Dolitsky MD FAAP 
Clinical Professor of Otolaryngology NY Medical College
Director of Pediatric Otolaryngolgy NY Eye and Ear Infirmary 1992-2004
Best Doctors 1997-2006 by Castle Connoly Medical 
www.DrMDK.com

]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1732"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1732" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/3/32/17/1732.flv</filename>
        <tags>cholestome, ent, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
          <category id="501" parent_id="500">General Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1732/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1732-How-To-Understand-Cholestoma</permalink>
      </video>
      <video>
        <category-id>501</category-id>
        <id>2002</id>
        <title>Bladder Cancer Causes</title>
        <views>196</views>
        <type></type>
        <created-at>Tue, 26 Feb 2008 11:30:54 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Sasha Wainstein MD FACS   Urology   www.DrMDK.com 
]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=2002"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=2002" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>129</duration>
        <filename>http://media.howcast.com/system/videos/0/02/20/2002.flv</filename>
        <tags>bladder, cancer, hematuria, blood DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
          <category id="501" parent_id="500">General Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2002/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/2002-Bladder-Cancer-Causes</permalink>
      </video>
      <video>
        <category-id>501</category-id>
        <id>2007</id>
        <title>Bladder Cancer</title>
        <views>111</views>
        <type></type>
        <created-at>Tue, 26 Feb 2008 11:54:37 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Sasha Wainstein MD FACS Urology  www.DrMDK.com

]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=2007"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=2007" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>262</duration>
        <filename>http://media.howcast.com/system/videos/5/07/20/2007.flv</filename>
        <tags>bladder cancer, blood, urine, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
          <category id="501" parent_id="500">General Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2007/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/2007-Bladder-Cancer</permalink>
      </video>
      <video>
        <category-id>501</category-id>
        <id>2009</id>
        <title>How To Evaluate Blood in Urine (Hematuria)</title>
        <views>539</views>
        <type></type>
        <created-at>Tue, 26 Feb 2008 12:12:12 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Sasha Wainstein MD FACS Urology  www.DrMDK.com]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=2009"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=2009" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>149</duration>
        <filename>http://media.howcast.com/system/videos/0/09/20/2009.flv</filename>
        <tags>hematuria, blood, urine, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
          <category id="501" parent_id="500">General Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2009/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/2009-How-To-Evaluate-Blood-in-Urine-Hematuria</permalink>
      </video>
      <video>
        <category-id>501</category-id>
        <id>2012</id>
        <title>How To Evaluate Benign Prosatic Hypeplasia (BPH)</title>
        <views>150</views>
        <type></type>
        <created-at>Tue, 26 Feb 2008 12:17:50 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Sasha Wainstein MD FACS Urology  www.DrMDK.com]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=2012"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=2012" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>170</duration>
        <filename>http://media.howcast.com/system/videos/3/12/20/2012.flv</filename>
        <tags>prostate, bph, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
          <category id="501" parent_id="500">General Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2012/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/2012-How-To-Evaluate-Benign-Prosatic-Hypeplasia-BPH</permalink>
      </video>
      <video>
        <category-id>501</category-id>
        <id>2013</id>
        <title>How To Epipidymitis</title>
        <views>293</views>
        <type></type>
        <created-at>Tue, 26 Feb 2008 12:23:27 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Sasha Wainstein MD FACS Urology  www.DrMDK.com]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=2013"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=2013" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>95</duration>
        <filename>http://media.howcast.com/system/videos/4/13/20/2013.flv</filename>
        <tags>testis, pain, urology, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
          <category id="501" parent_id="500">General Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2013/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/2013-How-To-Epipidymitis</permalink>
      </video>
      <video>
        <category-id>501</category-id>
        <id>2015</id>
        <title>Prostate Cancer</title>
        <views>68</views>
        <type></type>
        <created-at>Tue, 26 Feb 2008 12:27:18 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Sasha Wainstein MD FACS Urology  www.DrMDK.com]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=2015"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=2015" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>226</duration>
        <filename>http://media.howcast.com/system/videos/6/15/20/2015.flv</filename>
        <tags>cancer, prostate, urology, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
          <category id="501" parent_id="500">General Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2015/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/2015-Prostate-Cancer</permalink>
      </video>
      <video>
        <category-id>501</category-id>
        <id>2016</id>
        <title>Prostate - What To Do</title>
        <views>74</views>
        <type></type>
        <created-at>Tue, 26 Feb 2008 12:36:07 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Sasha Wainstein MD FACS Urology  www.DrMDK.com]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=2016"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=2016" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>623</duration>
        <filename>http://media.howcast.com/system/videos/0/16/20/2016.flv</filename>
        <tags>prostate, cancer, utology, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
          <category id="501" parent_id="500">General Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2016/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/2016-Prostate-What-To-Do</permalink>
      </video>
      <video>
        <category-id>501</category-id>
        <id>2017</id>
        <title>How To Screen For Prostate Cancer</title>
        <views>73</views>
        <type></type>
        <created-at>Tue, 26 Feb 2008 13:08:09 -0800</created-at>
        <rating>2</rating>
        <username>DrMDK</username>
        <description>
          <![CDATA[Sasha Wainstein MD FACS Urology  www.DrMDK.com]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=2017"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=2017" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>333</duration>
        <filename>http://media.howcast.com/system/videos/1/17/20/2017.flv</filename>
        <tags>prostate, cancer, ca, DrMDK</tags>
        <category-hierarchy>
          <category id="479">Health &amp; Nutrition</category>
          <category id="500" parent_id="479">Diseases &amp; Disorders</category>
          <category id="501" parent_id="500">General Diseases &amp; Disorders</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2017/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/2017-How-To-Screen-For-Prostate-Cancer</permalink>
      </video>
    </related-videos>
    <comments count="1"/>
  </video>
</howcast>
