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    <id>22130</id>
    <category-id>1413</category-id>
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      <category id="1334">Sports &amp; Fitness</category>
      <category parent_id="1334" id="1412">Outdoor Skills</category>
      <category parent_id="1412" id="1413">General Outdoor Skills</category>
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    <easy-steps>true</easy-steps>
    <created-at>Tue, 05 Aug 2008 06:45:26 -0700</created-at>
    <filename>/system/videos/3/30/21/02/22130.flv</filename>
    <tags>sports, outdoor, first-aid, first, aid, treat, treating, deal, dealing, take</tags>
    <title>How To Treat a Snakebite</title>
    <description>
      <![CDATA[The only thing worse than being bitten by a snake is not knowing what to do.]]>
    </description>
    <permalink>http://www.howcast.com/videos/22130-How-To-Treat-a-Snakebite</permalink>
    <edit-url>http://www.howcast.com/videos/22130-How-To-Treat-a-Snakebite/edit</edit-url>
    <state>approved</state>
    <duration>116</duration>
    <width>640</width>
    <height>360</height>
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    <rating>13</rating>
    <username>Seaworthy</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/22130/treat_snake_bite_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
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    <ingredients>
      <ingredient>
        <![CDATA[Medical attention]]>
      </ingredient>
      <ingredient>
        <![CDATA[Soap]]>
      </ingredient>
      <ingredient>
        <![CDATA[Water]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>42574</id>
        <position>1</position>
        <timemarker>5</timemarker>
        <type>Warning</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Snakebites are serious. Seek immediate medical attention.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Snakebites are serious. Seek immediate medical attention.</p>]]>
        </text>
      </marker>
      <marker>
        <id>42575</id>
        <position>2</position>
        <timemarker>19</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/22130/19.jpg</thumbnail-url>
        <title>Call 911</title>
        <textile-text>
          <![CDATA[Call 911 before you do anything. Or, if you can, drive straight to the nearest emergency room. We don’t want to scare you, but snake venom can lead to amputation of the infected limb if it’s not treated quickly.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Call 911 before you do anything. Or, if you can, drive straight to the nearest emergency room. We don’t want to scare you, but snake venom can lead to amputation of the infected limb if it’s not treated quickly.</p>]]>
        </text>
      </marker>
      <marker>
        <id>42576</id>
        <position>3</position>
        <timemarker>32</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/22130/32.jpg</thumbnail-url>
        <title>Know what not to do</title>
        <textile-text>
          <![CDATA[Know what not to do. Don’t have someone suck out the venom (they’ll infect the wound and make themselves sick); don’t put ice on the bite or try to cool it off in any way; don’t make a tourniquet, unless you want to lose the limb; and don’t cut into the bite.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Know what not to do. Don’t have someone suck out the venom (they’ll infect the wound and make themselves sick); don’t put ice on the bite or try to cool it off in any way; don’t make a tourniquet, unless you want to lose the limb; and don’t cut into the bite.</p>]]>
        </text>
      </marker>
      <marker>
        <id>42577</id>
        <position>4</position>
        <timemarker>49</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/22130/49.jpg</thumbnail-url>
        <title>Keep the bite area below heart level</title>
        <textile-text>
          <![CDATA[If you’re waiting for help to arrive, keep the bite below heart level.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you’re waiting for help to arrive, keep the bite below heart level.</p>]]>
        </text>
      </marker>
      <marker>
        <id>42578</id>
        <position>5</position>
        <timemarker>54</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/22130/54.jpg</thumbnail-url>
        <title>Loosen clothing</title>
        <textile-text>
          <![CDATA[Loosen or remove any tight clothing around arms and legs.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Loosen or remove any tight clothing around arms and legs.</p>]]>
        </text>
      </marker>
      <marker>
        <id>42579</id>
        <position>6</position>
        <timemarker>60</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/22130/60.jpg</thumbnail-url>
        <title>Wash the bite</title>
        <textile-text>
          <![CDATA[Wash the bite area with soap and water.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Wash the bite area with soap and water.</p>]]>
        </text>
      </marker>
      <marker>
        <id>42580</id>
        <position>7</position>
        <timemarker>65</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/22130/65.jpg</thumbnail-url>
        <title>Look into the snake&#8217;s eyes</title>
        <textile-text>
          <![CDATA[If you or someone else managed to kill the snake, look into its eyes. Vertical pupils indicate poisonous snakes, while round pupils are usually the sign of harmless ones. In any case, bring the dead snake to the ER with you.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you or someone else managed to kill the snake, look into its eyes. Vertical pupils indicate poisonous snakes, while round pupils are usually the sign of harmless ones. In any case, bring the dead snake to the ER with you.</p>]]>
        </text>
      </marker>
      <marker>
        <id>42581</id>
        <position>8</position>
        <timemarker>80</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[The exception to the pupil rule is the coral snake, which has round pupils and bands of red, yellow, and black. So remember this little ditty: “If red touches yellow, it can kill a fellow.”]]>
        </textile-text>
        <text>
          <![CDATA[<p>The exception to the pupil rule is the coral snake, which has round pupils and bands of red, yellow, and black. So remember this little ditty: “If red touches yellow, it can kill a fellow.”</p>]]>
        </text>
      </marker>
      <marker>
        <id>42582</id>
        <position>9</position>
        <timemarker>91</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/22130/91.jpg</thumbnail-url>
        <title>Avoid future bites</title>
        <textile-text>
          <![CDATA[Avoid future bites by looking before you step&#8212;or put your hand into any tall brush or dark crevice. In the wild, use a walking stick to sweep the area in front of you as you stroll. And if you do see a snake, slowly back away from it!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Avoid future bites by looking before you step&#8212;or put your hand into any tall brush or dark crevice. In the wild, use a walking stick to sweep the area in front of you as you stroll. And if you do see a snake, slowly back away from it!</p>]]>
        </text>
      </marker>
      <marker>
        <id>42583</id>
        <position>10</position>
        <timemarker>108</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Fewer than 10 people die annually in the United States from snakebites.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Fewer than 10 people die annually in the United States from snakebites.</p>]]>
        </text>
      </marker>
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        <id>239388</id>
        <title>How To Make a Bonfire</title>
        <type>HowcastGuide</type>
        <views>2121</views>
        <created-at>Mon, 14 Sep 2009 04:04:06 -0700</created-at>
        <rating>13</rating>
        <username>Phantasmic</username>
        <description>
          <![CDATA[A good bonfire is the key to any number of outdoor events. Get the party started with these tips.]]>
        </description>
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        </embed>
        <duration>184</duration>
        <filename>http://media.howcast.com/system/videos/4/44/88/23/238844.flv</filename>
        <tags>making,throwing,party,backyard,bonfire,fire,lighting,outdoor,events,hosting,creating,setting,preparing</tags>
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          <category id="1334">Sports &amp; Fitness</category>
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        <comment-count>5</comment-count>
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      <video>
        <category-id>1414</category-id>
        <id>22169</id>
        <title>How To Set Up a Campsite</title>
        <type>HowcastGuide</type>
        <views>3578</views>
        <created-at>Thu, 31 Jul 2008 06:01:09 -0700</created-at>
        <rating>13</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[There’s an art and a science to setting up camp, and we’re going to teach you both.]]>
        </description>
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        </embed>
        <duration>130</duration>
        <filename>http://media.howcast.com/system/videos/0/69/21/02/22169.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, camp, camping</tags>
        <category-hierarchy>
          <category id="1334">Sports &amp; Fitness</category>
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        </category-hierarchy>
        <comment-count>0</comment-count>
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        <permalink>http://www.howcast.com/videos/22169-How-To-Set-Up-a-Campsite</permalink>
      </video>
      <video>
        <category-id>1414</category-id>
        <id>22223</id>
        <title>How To Set Up a Dome Tent</title>
        <type>HowcastGuide</type>
        <views>3850</views>
        <created-at>Thu, 31 Jul 2008 06:01:09 -0700</created-at>
        <rating>13</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Dome tents offer more head room than other styles and are great at withstanding wind. And setting one up is a breeze. ]]>
        </description>
        <embed>
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        </embed>
        <duration>113</duration>
        <filename>http://media.howcast.com/system/videos/5/23/22/02/22223.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, outdoor, skills</tags>
        <category-hierarchy>
          <category id="1334">Sports &amp; Fitness</category>
          <category parent_id="1334" id="1412">Outdoor Skills</category>
          <category parent_id="1412" id="1414">Camping</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/22223/set_up_dome_tent_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/22223-How-To-Set-Up-a-Dome-Tent</permalink>
      </video>
      <video>
        <category-id>1414</category-id>
        <id>23235</id>
        <title>How To Cook Seven Simple Recipes Over a Campfire</title>
        <type>HowcastGuide</type>
        <views>4898</views>
        <created-at>Sun, 03 Aug 2008 06:01:41 -0700</created-at>
        <rating>32</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Don’t be one of those wimps who use a camp stove. Learn how to cook in the outdoors the real way -- over a campfire! ]]>
        </description>
        <embed>
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        </embed>
        <duration>214</duration>
        <filename>http://media.howcast.com/system/videos/2/35/32/02/23235.flv</filename>
        <tags>sports, outdoor, camping, camp, cook, cooking, campfire, make, making, food</tags>
        <category-hierarchy>
          <category id="1334">Sports &amp; Fitness</category>
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        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/23235/7RecipesOveraCampfire_hd_3_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/23235-How-To-Cook-Seven-Simple-Recipes-Over-a-Campfire</permalink>
      </video>
      <video>
        <category-id>1414</category-id>
        <id>25124</id>
        <title>How To Make S&#8217;Mores</title>
        <type>HowcastGuide</type>
        <views>6248</views>
        <created-at>Tue, 12 Aug 2008 06:01:13 -0700</created-at>
        <rating>26</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[The hot dogs are all eaten and the fire is still crackling. It’s the perfect time to make some delicious s’mores.]]>
        </description>
        <embed>
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        </embed>
        <duration>108</duration>
        <filename>http://media.howcast.com/system/videos/1/24/51/02/25124.flv</filename>
        <tags>sports, sport, outdoor, camping, outdoors, nature, wood, cook, cooking, make, smores</tags>
        <category-hierarchy>
          <category id="1334">Sports &amp; Fitness</category>
          <category parent_id="1334" id="1412">Outdoor Skills</category>
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        <comment-count>6</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/25124/smores_hd_3_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/25124-How-To-Make-SMores</permalink>
      </video>
      <video>
        <category-id>1414</category-id>
        <id>25332</id>
        <title>How To Roast the Ultimate Marshmallow</title>
        <type>HowcastGuide</type>
        <views>5281</views>
        <created-at>Wed, 13 Aug 2008 06:00:54 -0700</created-at>
        <rating>28</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Roasting marshmallows may seem simple. But there’s a right way and a wrong way. Here’s the right way.]]>
        </description>
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        </embed>
        <duration>88</duration>
        <filename>http://media.howcast.com/system/videos/6/32/53/02/25332.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, sport, camping</tags>
        <category-hierarchy>
          <category id="1334">Sports &amp; Fitness</category>
          <category parent_id="1334" id="1412">Outdoor Skills</category>
          <category parent_id="1412" id="1414">Camping</category>
        </category-hierarchy>
        <comment-count>11</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/25332/roast_marshmallow_hd_4_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/25332-How-To-Roast-the-Ultimate-Marshmallow</permalink>
      </video>
      <video>
        <category-id>1341</category-id>
        <id>111891</id>
        <title>How To Skydive For the First Time</title>
        <type>HowcastGuide</type>
        <views>1941</views>
        <created-at>Sun, 04 Jan 2009 06:04:00 -0800</created-at>
        <rating>7</rating>
        <username>JustinChris</username>
        <description>
          <![CDATA[Admit it, daredevil—you've been waiting to fly since the day you were born. Find a great instructor, throw on that jumpsuit, and get ready for freefall!]]>
        </description>
        <embed>
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        </embed>
        <duration>222</duration>
        <filename>http://media.howcast.com/system/videos/3/91/18/11/111891.flv</filename>
        <tags>sports, adventures, extreme, air, skydiving, sky, diving, freefalling, planning</tags>
        <category-hierarchy>
          <category id="1334">Sports &amp; Fitness</category>
          <category parent_id="1334" id="1335">General Sports</category>
          <category parent_id="1335" id="1341">Air Sports</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/111891/skydive_first_time_hd_2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/111891-How-To-Skydive-For-the-First-Time</permalink>
      </video>
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    <comments count="7"/>
  </video>
</howcast>
