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    <category-id>983</category-id>
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      <category parent_id="978" id="979">Baby Care</category>
      <category parent_id="979" id="983">Holding a Baby</category>
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    <easy-steps>true</easy-steps>
    <created-at>Wed, 05 Dec 2007 16:24:19 -0800</created-at>
    <filename>/system/videos/5/22/02/222.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, gums, gum, mouth, teeth, clean, cleaning, washing, wash, parent, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
    <title>How To Cradle Hold a Baby</title>
    <description>
      <![CDATA[Want to gaze into your baby's eyes and marvel at the miracle of life? Then this is the hold for you.]]>
    </description>
    <permalink>http://www.howcast.com/videos/222-How-To-Cradle-Hold-a-Baby</permalink>
    <edit-url>http://www.howcast.com/videos/222-How-To-Cradle-Hold-a-Baby/edit</edit-url>
    <state>approved</state>
    <duration>71</duration>
    <width>640</width>
    <height>480</height>
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    <rating>3</rating>
    <username>Janeen</username>
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    <views>3317</views>
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      <steps>false</steps>
      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[Clean hands]]>
      </ingredient>
      <ingredient>
        <![CDATA[And a baby to hold]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>3469</id>
        <position>0</position>
        <timemarker>16</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/222/16.jpg</thumbnail-url>
        <title>Pick up baby</title>
        <textile-text>
          <![CDATA[Pick up the baby by sliding one hand under her neck and head and the other under her hips and bottom, spreading your fingers, and lifting her to your chest.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Pick up the baby by sliding one hand under her neck and head and the other under her hips and bottom, spreading your fingers, and lifting her to your chest.</p>]]>
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      </marker>
      <marker>
        <id>3470</id>
        <position>1</position>
        <timemarker>26</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[It's always easiest to cradle hold a baby who's been swaddled.]]>
        </textile-text>
        <text>
          <![CDATA[<p>It&#8217;s always easiest to cradle hold a baby who&#8217;s been swaddled.</p>]]>
        </text>
      </marker>
      <marker>
        <id>3471</id>
        <position>2</position>
        <timemarker>30</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/222/30.jpg</thumbnail-url>
        <title>Position arms</title>
        <textile-text>
          <![CDATA[Gently slide the hand supporting her head and neck down along her back, allowing her head and neck to slide along your forearm and nestle into the crook of your arm.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Gently slide the hand supporting her head and neck down along her back, allowing her head and neck to slide along your forearm and nestle into the crook of your arm.</p>]]>
        </text>
      </marker>
      <marker>
        <id>3472</id>
        <position>3</position>
        <timemarker>41</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/222/41.jpg</thumbnail-url>
        <title>Give support</title>
        <textile-text>
          <![CDATA[Continue cupping her hips and bottom in your other hand, with your fingers spread to give her the most support.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Continue cupping her hips and bottom in your other hand, with your fingers spread to give her the most support.</p>]]>
        </text>
      </marker>
      <marker>
        <id>3473</id>
        <position>4</position>
        <timemarker>49</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/222/49.jpg</thumbnail-url>
        <title>Bring close to body</title>
        <textile-text>
          <![CDATA[Bring her close to your body, and lose yourself in those baby blues—or browns—or greens—or grays...]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bring her close to your body, and lose yourself in those baby blues—or browns—or greens—or grays&#8230;</p>]]>
        </text>
      </marker>
      <marker>
        <id>3474</id>
        <position>5</position>
        <timemarker>59</timemarker>
        <type>Fact</type>
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        <title></title>
        <textile-text>
          <![CDATA[Newborns can see only about 8 to 15 inches away—meaning they can just clearly make out the face of the person holding them.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Newborns can see only about 8 to 15 inches away—meaning they can just clearly make out the face of the person holding them.</p>]]>
        </text>
      </marker>
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        <id>265</id>
        <title>How To Give a Baby a Bottle</title>
        <type>HowcastGuide</type>
        <views>3403</views>
        <created-at>Wed, 05 Dec 2007 23:55:01 -0800</created-at>
        <rating>8</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Whether you're feeding your baby formula or freshly pumped breast milk, holding his body and angling the bottle just so will make for a happy meal.]]>
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        <title>How To Make Baby Food</title>
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        <views>2147</views>
        <created-at>Tue, 30 Sep 2008 06:01:48 -0700</created-at>
        <rating>7</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[Making your own baby food is easier than it sounds—and it’ll save you money, too.]]>
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        <title>How To Get Started Breastfeeding</title>
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        <views>4041</views>
        <created-at>Sat, 07 Feb 2009 04:07:46 -0800</created-at>
        <rating>9</rating>
        <username>Stabbey</username>
        <description>
          <![CDATA[Make breastfeeding easier for you and your baby by starting off right.]]>
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        <category-id>982</category-id>
        <id>255</id>
        <title>How To Relieve a Baby's Stuffy Nose</title>
        <type>HowcastGuide</type>
        <views>13676</views>
        <created-at>Wed, 05 Dec 2007 23:53:38 -0800</created-at>
        <rating>7</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Babies under 4 months old can only breathe through their noses, so when they get congested it can be hard for them to nurse. Here are some ways to help a stuffed-up infant breathe easier.]]>
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        <duration>183</duration>
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        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, relieve, unclog, clogged, clog, stuffy, stuffed up, stuffed, nose, congestion, sinus, breathe, breath, newborn, baby, child, new-born, new, born, babies, mother, motherhood, p</tags>
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        <category-id>982</category-id>
        <id>260</id>
        <title>How To Calm a Crying Baby</title>
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        <views>2675</views>
        <created-at>Wed, 05 Dec 2007 23:54:14 -0800</created-at>
        <rating>11</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[There's nothing more heart-wrenching—and, let's face it, sometimes nerve-wracking—
than a wailing infant. Here are a few ways to soothe your sweet little crybaby.]]>
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        <duration>162</duration>
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        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, mother, child, baby, crying, calm, soothe, quiet, screaming, cry, scream, stop, quit, motherhood, wailing, wail</tags>
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      <video>
        <category-id>984</category-id>
        <id>223</id>
        <title>How To Choose a Crib Mobile</title>
        <type>HowcastGuide</type>
        <views>666</views>
        <created-at>Wed, 05 Dec 2007 16:24:23 -0800</created-at>
        <rating>4</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Don't get caught up in trying to find a mobile that matches your nursery. Babies don't give a lick about decor. The right mobile is one that's safe and entertaining.]]>
        </description>
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        <duration>112</duration>
        <filename>http://media.howcast.com/system/videos/6/23/02/223.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, crib, mobile, nursery, decorate, decoration, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
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