Getting rid of that nasty cough is as easy as 1,2,3.
You will need
- Herbal tea
- A vaporizer
- Fresh ginger
- Hair elastic or clip
Step 1 Have some tea Drink herbal tea with honey. This will bring immediate and lasting relief.
Step 2 Add vapor Use a steam vaporizer or take a hot shower to moisturize your throat and lungs.
Absorb the steam for at least 10 minutes for maximum effect.
Step 3 Drink lots of water To keep your throat properly lubricated, drink lots of water throughout the day.
Step 4 Chew ginger Chew on a small piece of peeled, fresh ginger throughout the day to suppress your cough.
Step 5 Milk before bedtime Drink a glass of warm milk with honey before bed, just for good measure.
Did You Know:
In 2009, a retired Colorado carpenter coughed up a nail that had been stuck in his nose for over 30 years.