223970 1458 Sports & Fitness Water Sports Surfing true Thu, 29 Oct 2009 16:03:48 -0700 /system/videos/6/38/00/27/270038.flv surf,surfing,beginning,starting,picking,choosing,safe,spot,location,beach,ocean,waves How To Choose a Beginner Surf Spot http://www.howcast.com/videos/223970-How-To-Choose-a-Beginner-Surf-Spot http://www.howcast.com/videos/223970-How-To-Choose-a-Beginner-Surf-Spot/edit approved 83 640 360 <object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=223970"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=223970" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 2 MorganC http://img.howcast.com/system/thumbnails/223970/BeginnerSurfSpot_xxlarge_maintained_aspect.png 307 false false false 91784 0 15 Step http://img.howcast.com/system/thumbnails/223970/15.jpg Find a beach break Look for a beach break, or a wave that breaks over a sandy bottom, as opposed to one that breaks over a reef or a rock bottom. Sharp reefs and rock bottoms pose serious risks to beginners. A beach break generally has gentler waves, more room, and fewer hazards.

]]> 91785 1 33 Step http://img.howcast.com/system/thumbnails/223970/33.jpg Look for mushy waves Look for “mushy” waves, waves that roll slowly toward the beach with lots of white water. Finding an open area of space at the beach where you can ride the white water will help you improve quickly.

]]> 91786 2 43 Step http://img.howcast.com/system/thumbnails/223970/43.jpg Talk to the lifeguards Talk to the local lifeguards at your beach and ask them where it’s safe for you to surf. Many beaches have designated surfing areas that you must stay in. Also ask about hazards in the water, such as rocks, rip currents, and dangerous sea life.

]]> 91787 3 56 Tip Talking to people at local surf shops can be a good way to learn about spots that are best for beginners.

]]> 91788 4 61 Step http://img.howcast.com/system/thumbnails/223970/61.jpg Stay away from experienced surfers Steer clear of experienced locals as a beginner. Walking down the beach a few hundred yards away from the main peak will give you more space to learn and reduce the chance of a collision on the water.

]]> 91789 5 72 Fact In 2007, professional surfer Mike Parsons rode a wave over 70 feet tall that broke more than 100 miles off the coast of California.

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http://media.howcast.com/system/videos/1/80/10/26/261080.flv surfing,water,sports,watersports,body,ocean,sea,fitness,activities Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/239128/bodysurf_xxlarge_maintained_aspect.png http://www.howcast.com/videos/239128-How-To-Body-Surf 1459 180177 How To Convince Someone To Go Skinny-Dipping AssignmentGuide 61059 Tue, 12 May 2009 08:47:20 -0700 18 heroicarts ]]> 109 http://media.howcast.com/system/videos/4/77/01/18/180177.flv sports, sport, water, swim, swimming, skinny-dipping, skinny-dip, skinnydip, skinny, dip Sports & Fitness Water Sports Swimming 8 http://img.howcast.com/system/thumbnails/180177/Picture_8_xxlarge_maintained_aspect.png http://www.howcast.com/videos/180177-How-To-Convince-Someone-To-Go-SkinnyDipping 1461 191372 How To Become a Lifeguard AssignmentGuide 1029 Wed, 10 Jun 2009 07:17:28 -0700 7 CinemaSlam ]]> 142 http://media.howcast.com/system/videos/6/72/13/19/191372.flv sports, fitness, water, 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