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    <category-id>1794</category-id>
    <category-hierarchy>
      <category id="559">House &amp; Garden</category>
      <category parent_id="559" id="629">General Gardening</category>
      <category parent_id="629" id="1794">Farming</category>
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    <easy-steps>true</easy-steps>
    <created-at>Thu, 15 Oct 2009 12:04:53 -0700</created-at>
    <filename>/system/videos/2/63/47/26/264763.flv</filename>
    <tags>farming,milking,cows,hand,handling,milk,producing,instructions,directions</tags>
    <title>How To Milk a Cow</title>
    <description>
      <![CDATA[Modern milking parlors use machines, but milking a cow by hand is an ancient art. Here’s the "udderly" perfect way to do it.]]>
    </description>
    <permalink>http://www.howcast.com/videos/224196-How-To-Milk-a-Cow</permalink>
    <edit-url>http://www.howcast.com/videos/224196-How-To-Milk-a-Cow/edit</edit-url>
    <state>approved</state>
    <duration>89</duration>
    <width>640</width>
    <height>480</height>
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    <rating>1</rating>
    <username>sarit</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/224196/cow_xxlarge_maintained_aspect.png</thumbnail-url>
    <views>844</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[A dairy cow]]>
      </ingredient>
      <ingredient>
        <![CDATA[A grain mixture or hay]]>
      </ingredient>
      <ingredient>
        <![CDATA[A one-legged milking stool]]>
      </ingredient>
      <ingredient>
        <![CDATA[A stainless steel milking pail]]>
      </ingredient>
      <ingredient>
        <![CDATA[Milking gloves (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[Warm water (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[Soap or sanitizing solution (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[Milk pasteurizer (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>91931</id>
        <position>0</position>
        <timemarker>27</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/224196/27.jpg</thumbnail-url>
        <title>Feed cow</title>
        <textile-text>
          <![CDATA[Feed the cow in the early morning with a grain mixture or hay.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Feed the cow in the early morning with a grain mixture or hay.</p>]]>
        </text>
      </marker>
      <marker>
        <id>91932</id>
        <position>1</position>
        <timemarker>31</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/224196/31.jpg</thumbnail-url>
        <title>Set up stool</title>
        <textile-text>
          <![CDATA[Set your stool on the right side of the cow’s udder. A one-legged stool lets you swivel to be close to the udder.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Set your stool on the right side of the cow’s udder. A one-legged stool lets you swivel to be close to the udder.</p>]]>
        </text>
      </marker>
      <marker>
        <id>91933</id>
        <position>2</position>
        <timemarker>39</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Wash and dry your hands before milking, or use latex milking gloves. Gently wash the cow’s teats with warm water and a commercial sanitizing solution.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Wash and dry your hands before milking, or use latex milking gloves. Gently wash the cow’s teats with warm water and a commercial sanitizing solution.</p>]]>
        </text>
      </marker>
      <marker>
        <id>91934</id>
        <position>3</position>
        <timemarker>48</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/224196/48.jpg</thumbnail-url>
        <title>Sit on stool with pail between legs</title>
        <textile-text>
          <![CDATA[Sit on the stool and hold the pail firmly between your legs. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Sit on the stool and hold the pail firmly between your legs.</p>]]>
        </text>
      </marker>
      <marker>
        <id>91935</id>
        <position>4</position>
        <timemarker>53</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/224196/53.jpg</thumbnail-url>
        <title>Grasp teats</title>
        <textile-text>
          <![CDATA[Raise your thumb and grasp the front teat with your fingers together in a gentle grip, like holding a tennis racquet. Squeeze and release, alternating hands until the teats are empty.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Raise your thumb and grasp the front teat with your fingers together in a gentle grip, like holding a tennis racquet. Squeeze and release, alternating hands until the teats are empty.</p>]]>
        </text>
      </marker>
      <marker>
        <id>91936</id>
        <position>5</position>
        <timemarker>64</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/224196/64.jpg</thumbnail-url>
        <title>Milk back teats</title>
        <textile-text>
          <![CDATA[Switch to the back teats.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Switch to the back teats.</p>]]>
        </text>
      </marker>
      <marker>
        <id>91937</id>
        <position>6</position>
        <timemarker>67</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Cows sometimes get mastitis, which leads to sore udders. If you see signs of cracking on the teats, call the vet. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Cows sometimes get mastitis, which leads to sore udders. If you see signs of cracking on the teats, call the vet.</p>]]>
        </text>
      </marker>
      <marker>
        <id>91938</id>
        <position>7</position>
        <timemarker>75</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/224196/75.jpg</thumbnail-url>
        <title>Repeat in evening</title>
        <textile-text>
          <![CDATA[Repeat milking in the early evening. You’re not done until the cows come home.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Repeat milking in the early evening. You’re not done until the cows come home.</p>]]>
        </text>
      </marker>
      <marker>
        <id>91939</id>
        <position>8</position>
        <timemarker>80</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[One cow produces about 350,000 glasses of milk in her lifetime.]]>
        </textile-text>
        <text>
          <![CDATA[<p>One cow produces about 350,000 glasses of milk in her lifetime.</p>]]>
        </text>
      </marker>
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          <![CDATA[Get a great view of big blooms and colorful posies with box planters hung beneath your windows.  ]]>
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          <![CDATA[Start your own seeds to save money, grow different plant varieties, and extend your growing season. ]]>
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