224225 1357 Sports & Fitness Bikes & Biking Buying and Selling a Bike true Thu, 10 Sep 2009 15:47:45 -0700 /system/videos/6/60/81/23/238160.flv bike,bicycle,stolen,theft,preventing,caring,locking,security,biking,secure,precautions How To Prevent Bike Theft http://www.howcast.com/videos/224225-How-To-Prevent-Bike-Theft http://www.howcast.com/videos/224225-How-To-Prevent-Bike-Theft/edit approved 74 640 480 <object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=224225"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=224225" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 2 Robertspharm http://img.howcast.com/system/thumbnails/224225/Picture_4_xxlarge_maintained_aspect.png 1521 false false false 92035 0 22 Step http://img.howcast.com/system/thumbnails/224225/22.jpg Leave your bike in an open area with lots of pedestrian traffic.

]]> 92036 1 27 Step http://img.howcast.com/system/thumbnails/224225/27.jpg Secure your bike to a fixed object, such as a bike rack that is bolted to the ground.

]]> 92037 2 32 Step http://img.howcast.com/system/thumbnails/224225/32.jpg Lock your bike using the U-shaped lock to secure the frame of your bike to the rack.

]]> 92038 3 38 Tip Place the lock mechanism face-down so it is not easily accessible.

]]> 92039 4 42 Step http://img.howcast.com/system/thumbnails/224225/42.jpg Run a cable or chain lock through both tires and the frame of your bike, securing it to the rack.

]]> 92040 5 48 Step http://img.howcast.com/system/thumbnails/224225/48.jpg Engrave your name, or paint a swatch of color, onto the frame of your bike to make it easily identifiable as your property.

]]> 92041 6 55 Step http://img.howcast.com/system/thumbnails/224225/55.jpg Register your bike with your local police department and with the National Bike Registry.

]]> 92042 7 59 Step http://img.howcast.com/system/thumbnails/224225/59.jpg Remember to secure your bike at home as well, since many bikes thefts occur on personal property.

]]> 92043 8 65 Fact The first bicycle was made in France in the early 19th century out of wood and was driven by pushing one’s feet off the ground.

]]> 1354 120570 How To Ride a Bike Safely on the Road AssignmentGuide 2293 Wed, 21 Jan 2009 09:21:09 -0800 8 FFTM_Creative ]]> 117 http://media.howcast.com/system/videos/2/70/05/12/120570.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, sport, bike Sports & Fitness Bikes & Biking General Biking 0 http://img.howcast.com/system/thumbnails/120570/Picture_9_xxlarge_maintained_aspect.png http://www.howcast.com/videos/120570-How-To-Ride-a-Bike-Safely-on-the-Road 1355 136328 How To Patch a Bike Tire AssignmentGuide 2086 Wed, 04 Feb 2009 12:17:31 -0800 10 do3a2 ]]> 102 http://media.howcast.com/system/videos/3/28/63/13/136328.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, fitness, bike Sports & Fitness Bikes & Biking Bike Repair & Maintenance 4 http://img.howcast.com/system/thumbnails/136328/Picture_3_xxlarge_maintained_aspect.png http://www.howcast.com/videos/136328-How-To-Patch-a-Bike-Tire 1355 163409 How To Change a Bike Tire AssignmentGuide 9153 Sat, 21 Mar 2009 04:33:43 -0700 9 KeithMcKellar ]]> 280 http://media.howcast.com/system/videos/1/09/34/16/163409.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, fitness, bike Sports & Fitness Bikes & Biking Bike Repair & Maintenance 1 http://img.howcast.com/system/thumbnails/163409/Picture_5_xxlarge_maintained_aspect.png http://www.howcast.com/videos/163409-How-To-Change-a-Bike-Tire 1355 241986 How To Perform Basic Cycle Maintenance AssignmentGuide 276 Thu, 22 Oct 2009 07:48:35 -0700 1 tcob27 ]]> 79 http://media.howcast.com/system/videos/0/26/75/26/267526.flv performing,repairing,basic,bicycle,bike,maintaining,maintenance,trails,keeping,fixing,tune,up,tuning Sports & Fitness Bikes & Biking Bike Repair & Maintenance 0 http://img.howcast.com/system/thumbnails/241986/CycleMaintenance_xxlarge_maintained_aspect.png http://www.howcast.com/videos/241986-How-To-Perform-Basic-Cycle-Maintenance 1358 160518 How To Descend on a Mountain Bike AssignmentGuide 1230 Fri, 13 Mar 2009 15:04:03 -0700 3 Aloys_Twungubumwe ]]> 120 http://media.howcast.com/system/videos/1/18/05/16/160518.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, fitness, bike Sports & Fitness Bikes & Biking Mountain Biking 4 http://img.howcast.com/system/thumbnails/160518/Picture_10_xxlarge_maintained_aspect.png http://www.howcast.com/videos/160518-How-To-Descend-on-a-Mountain-Bike 1339 218408 How To Drive on a Racetrack AssignmentGuide 433 Mon, 12 Oct 2009 13:32:32 -0700 0 rachybop ]]> 151 http://media.howcast.com/system/videos/6/55/39/26/263955.flv cars, driving, racetrack, formula, 1, one, racing, real, Automobiles, sports Sports & Fitness General Sports Motor Sports 0 http://img.howcast.com/system/thumbnails/218408/racetrack_xxlarge_maintained_aspect.png http://www.howcast.com/videos/218408-How-To-Drive-on-a-Racetrack 1340 207869 How To Mount a Horse AssignmentGuide 1349 Thu, 23 Jul 2009 11:02:51 -0700 4 Equilibrio ]]> 103 http://media.howcast.com/system/videos/4/69/78/20/207869.flv Equestrian, jockey, derby, preakness, belmont, riding boots, jacket, farms, stable, breed Sports & Fitness General Sports Other Sports 0 http://img.howcast.com/system/thumbnails/207869/Picture_2_xxlarge_maintained_aspect.png http://www.howcast.com/videos/207869-How-To-Mount-a-Horse 1342 207143 How To Whistle With Your Fingers AssignmentGuide 36164 Thu, 23 Jul 2009 11:02:51 -0700 8 lazydiamond ]]> 68 http://media.howcast.com/system/videos/6/43/71/20/207143.flv sports, football, basketball, Whistling, loud, fingers, learning, fans, arenas, high-pitched Sports & Fitness General Sports Sports Fans & Sports Arenas 2 http://img.howcast.com/system/thumbnails/207143/Picture_4_xxlarge_maintained_aspect.png http://www.howcast.com/videos/207143-How-To-Whistle-With-Your-Fingers 1347 151511 How To Buy a Baseball Bat AssignmentGuide 1186 Tue, 24 Feb 2009 12:47:47 -0800 4 pcb ]]> 136 http://media.howcast.com/system/videos/3/11/15/15/151511.flv sports, sport, baseball, equipment, new, buy, buying, choose, choosing, pick Sports & Fitness Baseball Baseball Equipment 2 http://img.howcast.com/system/thumbnails/151511/Picture_3_xxlarge_maintained_aspect.png http://www.howcast.com/videos/151511-How-To-Buy-a-Baseball-Bat 1352 168370 How To Play 21 AssignmentGuide 2083 Wed, 01 Apr 2009 09:04:34 -0700 6 JJMD ]]> 124 http://media.howcast.com/system/videos/6/70/83/16/168370.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, basketball, skills Sports & Fitness Basketball Basketball Skills 1 http://img.howcast.com/system/thumbnails/168370/Picture_13_xxlarge_maintained_aspect.png http://www.howcast.com/videos/168370-How-To-Play-21 1352 169414 How To Play Pig and Improve Your Basketball Skills AssignmentGuide 248 Wed, 18 Nov 2009 14:31:32 -0800 0 wogelife ]]> 101 http://media.howcast.com/system/videos/2/26/02/28/280226.flv sports, basketball, skills,improving,playing,PIG,P-I-G,P.I.G.,games,learning,practicing,fun,kids,children Sports & Fitness Basketball Basketball Skills 0 http://img.howcast.com/system/thumbnails/169414/PlayPigBasketball_xxlarge_maintained_aspect.png http://www.howcast.com/videos/169414-How-To-Play-Pig 1371 179810 How To Do a Leg Press AssignmentGuide 340 Wed, 06 May 2009 08:46:52 -0700 4 rbechtel43 ]]> 71 http://media.howcast.com/system/videos/1/10/98/17/179810.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, health, fitness, exercise Sports & Fitness Exercise 0 http://img.howcast.com/system/thumbnails/179810/Picture_10_xxlarge_maintained_aspect.png http://www.howcast.com/videos/179810-How-To-Do-a-Leg-Press 1380 1962 How To Do an Oblique Pickup AssignmentGuide 886 Mon, 25 Feb 2008 14:22:42 -0800 5 pjvaldez ]]> 85 http://media.howcast.com/system/videos/2/62/19/1962.flv body, build, building, DIY, Do It Yourself, Essential Skills, exercise, fitness, gym, health, Instructional, Learn to, lift, lifting, muscle, muscles, nutrition, oblique, out, pick, pick-up, pickup, sports, strength, Tips, tone, toning, training, tutorial Sports & Fitness Exercise Weightlifting 0 http://img.howcast.com/system/thumbnails/1962/hpn_a030_oblique_pickup_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/1962-How-To-Do-an-Oblique-Pickup