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    <created-at>Tue, 11 Aug 2009 10:53:03 -0700</created-at>
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    <tags>recognizing,remembering,faces,names,relationships,knowing,someone,memory,meeting,telling</tags>
    <title>How To Know If You Know Someone</title>
    <description>
      <![CDATA[Official contest entry in Howcast's How-To Video Challenge by Erin Crumpacker.  http://www.howcast.com/videochallenge
]]>
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    <rating>13</rating>
    <username>erincrum</username>
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    <ingredients>There are no ingredients needed</ingredients>
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        <title>Pick three names</title>
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          <![CDATA[Pick three common names that might belong to the person in question. Discreetly call out those names.]]>
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          <![CDATA[<p>Pick three common names that might belong to the person in question. Discreetly call out those names.</p>]]>
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        <title>Send a text</title>
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          <![CDATA[If you have an idea of who it might be, try sending a text while you watch to see if he picks up his phone.]]>
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          <![CDATA[<p>If you have an idea of who it might be, try sending a text while you watch to see if he picks up his phone.</p>]]>
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          <![CDATA[Have a friend watch as you walk by to see if he recognizes you.]]>
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          <![CDATA[<p>Have a friend watch as you walk by to see if he recognizes you.</p>]]>
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          <![CDATA[If that doesn't work, try a more direct approach.]]>
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        <text>
          <![CDATA[<p>If that doesn&#8217;t work, try a more direct approach.</p>]]>
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          <![CDATA[If you picture a person's name written on their forehead in your favorite color, you'll be more likely to remember that person's name in the future.]]>
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          <![CDATA[<p>If you picture a person&#8217;s name written on their forehead in your favorite color, you&#8217;ll be more likely to remember that person&#8217;s name in the future.</p>]]>
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        <title>How To Stop Obsessing</title>
        <views>717</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 16 Dec 2009 12:32:28 -0800</created-at>
        <rating>1</rating>
        <username>ssproductions</username>
        <description>
          <![CDATA[Obsessive thoughts can range from constantly thinking about your weight to worrying about whether you turned off all the appliances before leaving the house. Here are some ways to stop those persistent thoughts. ]]>
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        <duration>116</duration>
        <filename>http://media.howcast.com/system/videos/4/88/59/30/305988.flv</filename>
        <tags>obessing,stopping,thoughts,obsessive,getting,over,ending,thinking,constantly,worrying,mind,controlling</tags>
        <category-hierarchy>
          <category id="901">Mind &amp; Body</category>
          <category id="914" parent_id="901">Mental Health &amp; Well-Being</category>
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        <comment-count>0</comment-count>
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      <video>
        <category-id>920</category-id>
        <id>112664</id>
        <title>How To Increase Serenity</title>
        <views>5226</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 31 Dec 2008 08:33:24 -0800</created-at>
        <rating>34</rating>
        <username>kevinveselka</username>
        <description>
          <![CDATA[True serenity comes from within, but even Buddhists can use a little jump start now and then.]]>
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        <duration>164</duration>
        <filename>http://media.howcast.com/system/videos/6/64/26/11/112664.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, mind, body, become</tags>
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          <category id="901">Mind &amp; Body</category>
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        <comment-count>6</comment-count>
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