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http://www.howcast.com/videos/2032-How-To-Cure-a-Hangover 372 221210 How To Get Rid Of an Ice Cream Headache 2275 HowcastGuide Wed, 12 Aug 2009 08:17:14 -0700 8 rsansivero ]]> 64 http://media.howcast.com/system/videos/0/80/21/22/222180.flv eating,ice,cream,icecream,headache,brain,freeze,getting,rid,stopping,relieving Food & Drink General Cooking 1 http://img.howcast.com/system/thumbnails/221210/Picture_1_xxlarge_maintained_aspect.png http://www.howcast.com/videos/221210-How-To-Get-Rid-Of-an-Ice-Cream-Headache 1700 180547 How To Make Ketchup 5354 HowcastGuide Wed, 03 Jun 2009 15:34:00 -0700 25 goluxx ]]> 104 http://media.howcast.com/system/videos/3/47/05/18/180547.flv condiments, homemade, making, Sauces, dipping, food, recipe, cooking, preparing Food & Drink Sauces, Dressings & Condiments 1 http://img.howcast.com/system/thumbnails/180547/Goldstein_Ketchup_hd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/180547-How-To-Make-Ketchup 572 31415 How To Clean With Alka-Seltzer 4375 HowcastGuide Sat, 27 Sep 2008 06:01:54 -0700 16 jonz ]]> 118 http://media.howcast.com/system/videos/6/15/14/03/31415.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, house, home, housekeeping House & Garden Housekeeping General Housekeeping 2 http://img.howcast.com/system/thumbnails/31415/alka_seltzer_hd_3_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/31415-How-To-Clean-With-AlkaSeltzer 343 20385 How To Treat a Sunburn 10988 HowcastGuide Sat, 19 Jul 2008 06:01:12 -0700 26 Stabbey ]]> 105 http://media.howcast.com/system/videos/1/85/03/02/20385.flv first, aid, first-aid, safety, treat, treating, sooth, soothing, sunburn, sun First Aid & Safety First Aid 5 http://img.howcast.com/system/thumbnails/20385/sunburn_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/20385-How-To-Treat-a-Sunburn 869 26774 How To Really Help Feed the Hungry 2981 HowcastGuide Sat, 23 Aug 2008 06:01:03 -0700 20 Stabbey ]]> 111 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33845 Back Pain Relief - How To Improve Muslce Strength 619 Mon, 15 Sep 2008 22:32:36 -0700 1 backpainadvisor ]]> 182 http://media.howcast.com/system/videos/0/45/38/03/33845.flv back pain relief cure Health & Nutrition General Health Back Pain 0 http://img.howcast.com/system/thumbnails/33845/90_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/33845-Back-Pain-Relief-How-To-Improve-Muslce-Strength 523 217129 How To Be a Good Party Guest 2265 HowcastGuide Wed, 02 Sep 2009 20:03:37 -0700 11 heroicarts ]]> 165 http://media.howcast.com/system/videos/6/08/58/23/235808.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, holidays, holiday, christmas, thanksgiving, party, guest, good, helpful, help, etiquette, manners Holidays & Celebrations General Holidays & Parties 3 http://img.howcast.com/system/thumbnails/217129/be_a_good_party_guest_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/217129-How-To-Be-a-Good-Party-Guest 847 15403 How To Write a Love Letter 9852 HowcastGuide Wed, 25 Jun 2008 08:00:36 -0700 9 jeewigz ]]> 119 http://media.howcast.com/system/videos/3/03/54/01/15403.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, language, writing, write Language & Reference Writing General Writing 3 http://img.howcast.com/system/thumbnails/15403/Picture_26_xxlarge_maintained_aspect.png http://www.howcast.com/videos/15403-How-To-Write-a-Love-Letter