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How To Do Bent Arm Laterals

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  • You need big shoulders to muscle your way through a crowded bar, a crowded bus, or a crowded boutique—this deltoid exercise will get you to the…more »You need big shoulders to muscle your way through a crowded bar, a crowded bus, or a crowded boutique—this deltoid exercise will get you to the front of the line in no time. « less
  • Added March 4, 2008

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good info about info enjoyed the video
Reply 8 months ago by snookie96
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u look like you're working out for a 'job search'
Reply 8 months ago by buffilms
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