How To Help Someone With Bulimia

  • August 18, 2009
  • 284 Views

If you suspect that someone you know suffers from this mental illness, help them get the help they need.

You Will Need

  • Research
  • An understanding of bulimia
  • Listening skills
  • A medical professional

Step 1: Research bulimia nervosa

Learn how bulimia affects people. If an intervention is needed, everyone involved needs to communicate with the victim in a language they will understand.

Step 2: Talk to them

Encourage them to open up about their problems. Most people who suffer from bulimia have underlying issues of depression.

Step 3: Plan an intervention

Call family and friends to schedule a meeting with the person. Use caution and let the person know that you are there to help.

A one-on-one intervention may be more appropriate.

Step 4: Do not judge

Withhold judgment and try to build up their self-image.

Step 5: Suggest professional help

Offer to help find a medical professional they can talk to. Volunteer to come along.

Step 6: Listen

Listen with compassion. Bulimia can be diagnosed only by a licensed professional but you can assist in their mental healing by being there for them and being a good listener.

Feel-good endorphins are released after vomiting, making the bulimic feel pleasure.

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