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    <id>230163</id>
    <category-id>1066</category-id>
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      <category id="1048">Performing Arts</category>
      <category parent_id="1048" id="1063">Dance</category>
      <category parent_id="1063" id="1066">Ballroom Dancing</category>
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    <easy-steps>true</easy-steps>
    <created-at>Tue, 18 Aug 2009 15:10:15 -0700</created-at>
    <filename></filename>
    <tags>dancing,learning,latin,dance,dominican,ballroom,lessons</tags>
    <title>How To Dance the Bachata</title>
    <description>
      <![CDATA[The Bachata is a Latin dance that originated in the Dominican Republic. Hold your partner close and move to the rhythm of the music.]]>
    </description>
    <permalink>http://www.howcast.com/videos/230163-How-To-Dance-the-Bachata</permalink>
    <edit-url>http://www.howcast.com/videos/230163-How-To-Dance-the-Bachata/edit</edit-url>
    <state>approved</state>
    <duration></duration>
    <width></width>
    <height></height>
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    <rating>0</rating>
    <username>Elizabeth_Santiago</username>
    <thumbnail-url>http://img.howcast.com/images/icons/howto-xxlarge.png</thumbnail-url>
    <views>90</views>
    <overlay>
      <titlecard></titlecard>
      <steps></steps>
      <overlays></overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[Bachata music]]>
      </ingredient>
      <ingredient>
        <![CDATA[A partner]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>93078</id>
        <position>1</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Start music</title>
        <textile-text>
          <![CDATA[Play Bachata music to get comfortable with the rhythm. The guitar is the heart of bachata music. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Play Bachata music to get comfortable with the rhythm. The guitar is the heart of bachata music.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93079</id>
        <position>2</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Bachata music can be purchased at any store selling Latin music.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bachata music can be purchased at any store selling Latin music.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93080</id>
        <position>3</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Listen and count</title>
        <textile-text>
          <![CDATA[Listen to the music and count along – one, two, three, four – to the rhythm as it plays.   ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Listen to the music and count along – one, two, three, four – to the rhythm as it plays.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93081</id>
        <position>4</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Move your feet</title>
        <textile-text>
          <![CDATA[Step horizontally with your left foot. Then bring your right foot to your left and step horizontally with your left again. Count “one, two, three” as you move.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Step horizontally with your left foot. Then bring your right foot to your left and step horizontally with your left again. Count “one, two, three” as you move.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93082</id>
        <position>5</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Lift your hip and foot</title>
        <textile-text>
          <![CDATA[Lift your left hip and raise the heel of your right foot on the fourth beat. The pattern is, step left, right, left, then lift your left hip and either tap or lift your right foot. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lift your left hip and raise the heel of your right foot on the fourth beat. The pattern is, step left, right, left, then lift your left hip and either tap or lift your right foot.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93083</id>
        <position>6</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Go back</title>
        <textile-text>
          <![CDATA[Move to the right and repeat the movements. The pattern is, step right, left, right, then lift your right hip and tap or lift your left foot.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Move to the right and repeat the movements. The pattern is, step right, left, right, then lift your right hip and tap or lift your left foot.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93084</id>
        <position>7</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[You can also go forward and back instead of side to side to vary movement.]]>
        </textile-text>
        <text>
          <![CDATA[<p>You can also go forward and back instead of side to side to vary movement.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93085</id>
        <position>8</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Feel the music</title>
        <textile-text>
          <![CDATA[Feel the rhythm of the music as you move so your hips sway naturally and you’re not counting the steps.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Feel the rhythm of the music as you move so your hips sway naturally and you’re not counting the steps.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93086</id>
        <position>9</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Add your partner</title>
        <textile-text>
          <![CDATA[Grab your partner, get close, and move together.  Your partner should mirror your movements.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Grab your partner, get close, and move together.  Your partner should mirror your movements.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93087</id>
        <position>10</position>
        <timemarker>0</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Jose Manuel Calderon recorded the first Bachata single in 1961 in the Dominican Republic.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Jose Manuel Calderon recorded the first Bachata single in 1961 in the Dominican Republic.</p>]]>
        </text>
      </marker>
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