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    <id>230164</id>
    <category-id>1066</category-id>
    <category-hierarchy>
      <category id="1048">Performing Arts</category>
      <category parent_id="1048" id="1063">Dance</category>
      <category parent_id="1063" id="1066">Ballroom Dancing</category>
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    <easy-steps>true</easy-steps>
    <created-at>Tue, 18 Aug 2009 15:12:55 -0700</created-at>
    <filename></filename>
    <tags>dancing,learning,latin,dance,ballroom,lessons,merengue</tags>
    <title>How To Dance the Merengue</title>
    <description>
      <![CDATA[The merengue is a fun, easy-to-learn Latin dance. With these steps you will merengue the night away.]]>
    </description>
    <permalink>http://www.howcast.com/videos/230164-How-To-Dance-the-Merengue</permalink>
    <edit-url>http://www.howcast.com/videos/230164-How-To-Dance-the-Merengue/edit</edit-url>
    <state>approved</state>
    <duration></duration>
    <width></width>
    <height></height>
    <embed></embed>
    <rating>0</rating>
    <username>Elizabeth_Santiago</username>
    <thumbnail-url>http://img.howcast.com/images/icons/howto-xxlarge.png</thumbnail-url>
    <views>104</views>
    <overlay>
      <titlecard></titlecard>
      <steps></steps>
      <overlays></overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[Merengue music]]>
      </ingredient>
      <ingredient>
        <![CDATA[A partner]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>93088</id>
        <position>1</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Start music</title>
        <textile-text>
          <![CDATA[Play merengue music and listen to the rhythm. Merengue music has a distinct march-like tempo.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Play merengue music and listen to the rhythm. Merengue music has a distinct march-like tempo.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93089</id>
        <position>2</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Merengue music can be purchased at any store selling Latin music.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Merengue music can be purchased at any store selling Latin music.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93090</id>
        <position>3</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Get into position</title>
        <textile-text>
          <![CDATA[Stand opposite your partner. If leading, place your right hand on your partner's waist as they put their left hand on your shoulder. Raise your other hand and clasp your partner’s hand.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Stand opposite your partner. If leading, place your right hand on your partner&#8217;s waist as they put their left hand on your shoulder. Raise your other hand and clasp your partner’s hand.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93091</id>
        <position>4</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>March to the beat</title>
        <textile-text>
          <![CDATA[Step in place first with the left foot then with the right foot. Make sure you are moving your feet to the tempo of the music. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Step in place first with the left foot then with the right foot. Make sure you are moving your feet to the tempo of the music.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93092</id>
        <position>5</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Move your hips</title>
        <textile-text>
          <![CDATA[Move your hips as you step to the right and left. The hip motion comes from alternately bending and straightening the knees.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Move your hips as you step to the right and left. The hip motion comes from alternately bending and straightening the knees.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93093</id>
        <position>6</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[The hip movement is the most important part of the merengue.]]>
        </textile-text>
        <text>
          <![CDATA[<p>The hip movement is the most important part of the merengue.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93094</id>
        <position>7</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Shift weight</title>
        <textile-text>
          <![CDATA[Shift your weight from one side to the other as you move your hips in time to the music for a more natural flow.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Shift your weight from one side to the other as you move your hips in time to the music for a more natural flow.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93095</id>
        <position>8</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Add turns</title>
        <textile-text>
          <![CDATA[Add turns to your dance; almost any turns are acceptable in merengue. Turns liven the dance.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Add turns to your dance; almost any turns are acceptable in merengue. Turns liven the dance.</p>]]>
        </text>
      </marker>
      <marker>
        <id>93096</id>
        <position>9</position>
        <timemarker>0</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Merengue originated in the Dominican Republic and is a combination of dances from Africa and France.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Merengue originated in the Dominican Republic and is a combination of dances from Africa and France.</p>]]>
        </text>
      </marker>
    </markers>
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