How To Dip a Woman While Dancing

  • May 12, 2010
  • 8,837 Views
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Dipping a woman is a great way to impress your peers on the dance floor. These steps will show you how to do it with style.

You Will Need

  • Partner
  • Dance floor
  • Music
  • Balance
How To Dip a Woman While Dancing: Get your partner

Step 1: Get your partner

Ask someone to dance and head out to the dance floor.

How To Dip a Woman While Dancing: Signal your partner

Step 2: Signal your partner

Signal your partner that you are going to dip her by placing your hand on her upper back and gently lowering her backward.

If your partner resists by keeping upright, don’t force it.

How To Dip a Woman While Dancing: Check the area

Step 3: Check the area

Check the area before you completely lower your partner to make sure it is safe.

How To Dip a Woman While Dancing: Maintain balance

Step 4: Maintain balance

Keep your legs apart at hip width. Bring one leg forward and bend it to maintain balance as you lower your partner further back.

How To Dip a Woman While Dancing: Hold the dip

Step 5: Hold the dip

Maintain your position as you support her in the dip.

Resist the urge to bend forward so that you are leaning over her. You both may fall.

How To Dip a Woman While Dancing: Bring her up

Step 6: Bring her up

Bring her back up gently and don’t forget to thank her for the dance.

Ballroom dances like the tango, Lindy Hop, and salsa all use some form of a dip.

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Video is in Let's Dance! (18 videos)