Up next in Ballroom Dancing 101 (13 videos)
If Dancing with the Stars or an upcoming wedding has you eager to sharpen your dance skills, take ballroom dancing lessons with these Howcast videos.
You Will Need
- Dance floor
Get your partner
Ask someone to dance and head out to the dance floor.
Signal your partner
Signal your partner that you are going to dip her by placing your hand on her upper back and gently lowering her backward.
Check the area
Check the area before you completely lower your partner to make sure it is safe.
Keep your legs apart at hip width. Bring one leg forward and bend it to maintain balance as you lower your partner further back.
Hold the dip
Maintain your position as you support her in the dip.
Bring her up
Bring her back up gently and don’t forget to thank her for the dance.