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      <category id="501" parent_id="500">General Diseases &amp; Disorders</category>
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    <easy-steps>true</easy-steps>
    <created-at>Tue, 24 Nov 2009 14:45:56 -0800</created-at>
    <filename>/system/videos/3/69/37/28/283769.flv</filename>
    <tags>burning,mouth,syndrome,treating,health,sensation,stopping,symptoms,disease</tags>
    <title>How To Treat Burning Mouth Syndrome</title>
    <description>
      <![CDATA[Have you ever experienced an unexplainable burning sensation in your mouth, throat, gums, or tongue? You may be experiencing symptoms of burning mouth syndrome. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/236944-How-To-Treat-Burning-Mouth-Syndrome</permalink>
    <edit-url>http://www.howcast.com/videos/236944-How-To-Treat-Burning-Mouth-Syndrome/edit</edit-url>
    <state>approved</state>
    <duration>91</duration>
    <width>640</width>
    <height>360</height>
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    <rating>1</rating>
    <username>bunnyheadstudios</username>
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    <ingredients>
      <ingredient>
        <![CDATA[A dentist]]>
      </ingredient>
      <ingredient>
        <![CDATA[Alpha lipoic acid]]>
      </ingredient>
      <ingredient>
        <![CDATA[Hot pepper sauce]]>
      </ingredient>
      <ingredient>
        <![CDATA[Anti-anxiety and antidepressant medications]]>
      </ingredient>
      <ingredient>
        <![CDATA[2 tbsp. milk of magnesia]]>
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    </ingredients>
    <markers>
      <marker>
        <id>94252</id>
        <position>0</position>
        <timemarker>25</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/236944/25.jpg</thumbnail-url>
        <title>Go to the dentist</title>
        <textile-text>
          <![CDATA[Visit your dentist if you experience burning in your mouth, throat, or tongue. Typically, symptoms are mild in the morning but gradually worsen as the day progresses. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Visit your dentist if you experience burning in your mouth, throat, or tongue. Typically, symptoms are mild in the morning but gradually worsen as the day progresses.</p>]]>
        </text>
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        <id>94253</id>
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        <type>Step</type>
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        <title>Use alpha lipoic acid</title>
        <textile-text>
          <![CDATA[Use alpha lipoic acid, or ALA. The burning sensation may be caused by damaged nerves; ALA neutralizes and prevents further damage to nerve cells. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use alpha lipoic acid, or <span class="caps">ALA</span>. The burning sensation may be caused by damaged nerves; <span class="caps">ALA</span> neutralizes and prevents further damage to nerve cells.</p>]]>
        </text>
      </marker>
      <marker>
        <id>94254</id>
        <position>2</position>
        <timemarker>46</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[A new form of treatment involves placing an electrode on the affected nerve to block pain receptors.]]>
        </textile-text>
        <text>
          <![CDATA[<p>A new form of treatment involves placing an electrode on the affected nerve to block pain receptors.</p>]]>
        </text>
      </marker>
      <marker>
        <id>94255</id>
        <position>3</position>
        <timemarker>51</timemarker>
        <type>Step</type>
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        <title>Rinse with hot pepper sauce and water</title>
        <textile-text>
          <![CDATA[Rinse your mouth with water and a few drops of hot pepper sauce four times daily. After a few days, the mixture will start to neutralize the burn. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Rinse your mouth with water and a few drops of hot pepper sauce four times daily. After a few days, the mixture will start to neutralize the burn.</p>]]>
        </text>
      </marker>
      <marker>
        <id>94256</id>
        <position>4</position>
        <timemarker>59</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/236944/59.jpg</thumbnail-url>
        <title>Ask about anti-anxiety and depression medications</title>
        <textile-text>
          <![CDATA[Talk to your doctor about anti-anxiety and antidepressant medications. Researchers have found a strong correlation between people with the syndrome and disorders such as anxiety attacks and obsessive compulsive disorder. Relaxing the nervous system may help calm the burning.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Talk to your doctor about anti-anxiety and antidepressant medications. Researchers have found a strong correlation between people with the syndrome and disorders such as anxiety attacks and obsessive compulsive disorder. Relaxing the nervous system may help calm the burning.</p>]]>
        </text>
      </marker>
      <marker>
        <id>94257</id>
        <position>5</position>
        <timemarker>73</timemarker>
        <type>Step</type>
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        <title>Gargle with milk of magnesia</title>
        <textile-text>
          <![CDATA[Mix water with the milk of magnesia and gargle twice daily. Coating the tongue with milk of magnesia stimulates touch and taste receptors, which inhibit pain nerve fibers. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Mix water with the milk of magnesia and gargle twice daily. Coating the tongue with milk of magnesia stimulates touch and taste receptors, which inhibit pain nerve fibers.</p>]]>
        </text>
      </marker>
      <marker>
        <id>94258</id>
        <position>6</position>
        <timemarker>84</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Seventy percent of people who suffer from burning mouth syndrome also suffer from migraines. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Seventy percent of people who suffer from burning mouth syndrome also suffer from migraines.</p>]]>
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          <![CDATA[Getting rid of that nasty cough is as easy as 1,2,3.]]>
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        <created-at>Mon, 16 Nov 2009 10:59:33 -0800</created-at>
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          <![CDATA[Learn how to deal with a runny nose and get rid of it, with these tips.]]>
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          <![CDATA[If you act quickly at the first symptoms of a cold, you stand a good chance of outrunning it.]]>
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