<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>237431</id>
    <category-id>1148</category-id>
    <category-hierarchy>
      <category id="1120">Personal Care &amp; Style</category>
      <category parent_id="1120" id="1143">Hair</category>
      <category parent_id="1143" id="1148">Women's Hair</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Fri, 06 Nov 2009 13:47:12 -0800</created-at>
    <filename>/system/videos/4/76/08/27/270876.flv</filename>
    <tags></tags>
    <title>How To Ask For the Style You Want At the Salon</title>
    <description>
      <![CDATA[Follow these tips to make every day a good hair day.]]>
    </description>
    <permalink>http://www.howcast.com/videos/237431-How-To-Ask-For-the-Style-You-Want-At-the-Salon</permalink>
    <edit-url>http://www.howcast.com/videos/237431-How-To-Ask-For-the-Style-You-Want-At-the-Salon/edit</edit-url>
    <state>approved</state>
    <duration>74</duration>
    <width>640</width>
    <height>360</height>
    <embed>&lt;object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=237431"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=237431" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>2</rating>
    <username>ssproductions</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/237431/AskForStyleAtSalon_xxlarge_maintained_aspect.png</thumbnail-url>
    <views>521</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[A hairstylist]]>
      </ingredient>
      <ingredient>
        <![CDATA[A picture of your desired style]]>
      </ingredient>
      <ingredient>
        <![CDATA[Haircut]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>94358</id>
        <position>0</position>
        <timemarker>17</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/237431/17.jpg</thumbnail-url>
        <title>Make a consultation appointment</title>
        <textile-text>
          <![CDATA[Make an appointment with the stylist for a thorough consultation.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Make an appointment with the stylist for a thorough consultation.</p>]]>
        </text>
      </marker>
      <marker>
        <id>94359</id>
        <position>1</position>
        <timemarker>22</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Discuss in detail the amount of time it will take to achieve your style at home on a daily basis.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Discuss in detail the amount of time it will take to achieve your style at home on a daily basis.</p>]]>
        </text>
      </marker>
      <marker>
        <id>94360</id>
        <position>2</position>
        <timemarker>29</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/237431/29.jpg</thumbnail-url>
        <title>Bring a picture</title>
        <textile-text>
          <![CDATA[Bring the picture of your style to the consultation.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bring the picture of your style to the consultation.</p>]]>
        </text>
      </marker>
      <marker>
        <id>94361</id>
        <position>3</position>
        <timemarker>34</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Ask the stylist to describe the look they see in the photo. Many times one photo will result in two different interpretations.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ask the stylist to describe the look they see in the photo. Many times one photo will result in two different interpretations.</p>]]>
        </text>
      </marker>
      <marker>
        <id>94362</id>
        <position>4</position>
        <timemarker>44</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/237431/44.jpg</thumbnail-url>
        <title>Indicate length</title>
        <textile-text>
          <![CDATA[Indicate the desired length with your hands. Show the stylist where you want your hair to fall on your face and body.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Indicate the desired length with your hands. Show the stylist where you want your hair to fall on your face and body.</p>]]>
        </text>
      </marker>
      <marker>
        <id>94363</id>
        <position>5</position>
        <timemarker>52</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/237431/52.jpg</thumbnail-url>
        <title>Ask for advice</title>
        <textile-text>
          <![CDATA[Indicate length]]>
        </textile-text>
        <text>
          <![CDATA[<p>Indicate length</p>]]>
        </text>
      </marker>
      <marker>
        <id>94364</id>
        <position>6</position>
        <timemarker>61</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/237431/61.jpg</thumbnail-url>
        <title>Discuss the products</title>
        <textile-text>
          <![CDATA[Discuss the products needed to achieve that salon look at home.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Discuss the products needed to achieve that salon look at home.</p>]]>
        </text>
      </marker>
      <marker>
        <id>94365</id>
        <position>7</position>
        <timemarker>66</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Hair grows at different rates on various parts of your head. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Hair grows at different rates on various parts of your head.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>1148</category-id>
        <id>132899</id>
        <title>How To Trim Your Own Bangs</title>
        <type>AssignmentGuide</type>
        <views>16324</views>
        <created-at>Tue, 03 Feb 2009 04:05:50 -0800</created-at>
        <rating>15</rating>
        <username>missjaymej</username>
        <description>
          <![CDATA[Save time and money by learning how to trim your own bangs. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=132899"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=132899" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>93</duration>
        <filename>http://media.howcast.com/system/videos/4/99/28/13/132899.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, style, hairstyle</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>9</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/132899/cut_your_bangs_hd4_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/132899-How-To-Trim-Your-Own-Bangs</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>218296</id>
        <title>How To Style Your Hair in Liberty Spikes</title>
        <type>AssignmentGuide</type>
        <views>2381</views>
        <created-at>Tue, 08 Sep 2009 15:32:47 -0700</created-at>
        <rating>4</rating>
        <username>Saysa</username>
        <description>
          <![CDATA[An iconic image of the punk subculture, liberty spikes are well worth the effort needed to achieve this dramatic look. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=218296"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=218296" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>95</duration>
        <filename>http://media.howcast.com/system/videos/2/39/65/23/236539.flv</filename>
        <tags>hair, style, hairstyle, liberty spikes, punk, women's hair, women, personal care</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218296/Picture_5_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/218296-How-To-Style-Your-Hair-in-Liberty-Spikes</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>218315</id>
        <title>How To Choose the Best Hairstyles For a Heart-Shaped Face</title>
        <type>AssignmentGuide</type>
        <views>1106</views>
        <created-at>Thu, 22 Oct 2009 09:17:32 -0700</created-at>
        <rating>1</rating>
        <username>hoperoad84</username>
        <description>
          <![CDATA[Bring out the beauty of your heart-shaped face with a flattering hairstyle. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=218315"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=218315" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>70</duration>
        <filename>http://media.howcast.com/system/videos/4/68/77/26/267768.flv</filename>
        <tags>hair, style, hairstyle, personal care, women, women's hair, heart-shaped face, face, heart, shape</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218315/HairstylesforHeart-ShapedFace_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/218315-How-To-Choose-the-Best-Hairstyles-For-a-HeartShaped-Face</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>239122</id>
        <title>How To Use Hair Sticks</title>
        <type>AssignmentGuide</type>
        <views>285</views>
        <created-at>Tue, 03 Nov 2009 13:32:01 -0800</created-at>
        <rating>0</rating>
        <username>stevenkittinger</username>
        <description>
          <![CDATA[Hair sticks are an easy way to add a touch of elegance to an updo.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=239122"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=239122" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>77</duration>
        <filename>http://media.howcast.com/system/videos/0/21/09/27/270921.flv</filename>
        <tags>using,hair,extensions,sticks,beauty,women's,women,updo,formal,hairstyles,styling</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/239122/UseHairSticks_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/239122-How-To-Use-Hair-Sticks</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>258293</id>
        <title>How To Style Bangs</title>
        <type>AssignmentGuide</type>
        <views>302</views>
        <created-at>Fri, 20 Nov 2009 08:44:31 -0800</created-at>
        <rating>0</rating>
        <username>jnassan</username>
        <description>
          <![CDATA[Face fringes are cute and fashionable but need extra attention to keep them looking fresh.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=258293"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=258293" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>102</duration>
        <filename>http://media.howcast.com/system/videos/6/75/32/28/283275.flv</filename>
        <tags>styling,bangs,hair,hairdo,hairstyling,forehead,combing,brushing,washing,blow-drying,cutting,product</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/258293/StyleBangs_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/258293-How-To-Style-Bangs</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>268828</id>
        <title>How To Get an Old Hollywood Glamour Side Part</title>
        <type>AssignmentGuide</type>
        <views>229</views>
        <created-at>Mon, 16 Nov 2009 14:46:10 -0800</created-at>
        <rating>0</rating>
        <username>ssproductions</username>
        <description>
          <![CDATA[Looking like a modern-day Rita Hayworth only requires a few minutes and a couple of styling products.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=268828"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=268828" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>57</duration>
        <filename>http://media.howcast.com/system/videos/5/77/13/28/281377.flv</filename>
        <tags>old,hollywood,glamour,side,parting,part,modern,rita,hayworth,hairstyles,styling,hair,women's</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/268828/HollywoodGlamourSidePart_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/268828-How-To-Get-an-Old-Hollywood-Glamour-Side-Part</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>176434</id>
        <title>How To Make "Halaweh" (Natural Hair Remover)</title>
        <type>AssignmentGuide</type>
        <views>9982</views>
        <created-at>Tue, 28 Apr 2009 12:02:50 -0700</created-at>
        <rating>44</rating>
        <username>lazydiamond</username>
        <description>
          <![CDATA[This all-natural hair remover, called halaweh in Arabic, has been used in Middle Eastern homes for centuries. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=176434"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=176434" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>110</duration>
        <filename>http://media.howcast.com/system/videos/6/34/64/17/176434.flv</filename>
        <tags>style, waxing, alternative, natural, removing, shaving, mixing, homemade, home, middle</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>7</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/176434/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/176434-How-To-Make-Halaweh-Natural-Hair-Remover</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>182768</id>
        <title>How To Keep Your Hair Healthy</title>
        <type>AssignmentGuide</type>
        <views>5626</views>
        <created-at>Fri, 15 May 2009 07:47:16 -0700</created-at>
        <rating>9</rating>
        <username>rcrc</username>
        <description>
          <![CDATA[Having healthy hair is easier than you think. Follow these simple steps for lustrous locks.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=182768"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=182768" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>94</duration>
        <filename>http://media.howcast.com/system/videos/5/68/27/18/182768.flv</filename>
        <tags>personal, care, style, hair, haircare, beauty, healthier, healthy, maintaining, keeping</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/182768/Picture_6_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/182768-How-To-Keep-Your-Hair-Healthy</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>183547</id>
        <title>How To Color Your Hair At Home</title>
        <type>AssignmentGuide</type>
        <views>3089</views>
        <created-at>Tue, 19 May 2009 12:32:35 -0700</created-at>
        <rating>5</rating>
        <username>ronin</username>
        <description>
          <![CDATA[You'll save a bundle using a coloring kit instead of heading to the salon every six weeks. Plus, dyeing your tresses at home has never been simpler. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=183547"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=183547" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>136</duration>
        <filename>http://media.howcast.com/system/videos/0/47/35/18/183547.flv</filename>
        <tags>DIY, Instructional, tutorial, press, wash and set, curl, extensions, highlights, blonde, natural</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>4</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/183547/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/183547-How-To-Color-Your-Hair-At-Home</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>183984</id>
        <title>How To Manscape</title>
        <type>AssignmentGuide</type>
        <views>12710</views>
        <created-at>Wed, 20 May 2009 07:18:03 -0700</created-at>
        <rating>9</rating>
        <username>lotlmovie</username>
        <description>
          <![CDATA[You can’t be a metrosexual unless you know how to manscape—that is, remove body hair from your chest and back. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=183984"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=183984" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>129</duration>
        <filename>http://media.howcast.com/system/videos/3/84/39/18/183984.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, care, style</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/183984/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/183984-How-To-Manscape</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>191567</id>
        <title>How To Care For Dry, Damaged Hair</title>
        <type>AssignmentGuide</type>
        <views>3227</views>
        <created-at>Wed, 10 Jun 2009 09:03:14 -0700</created-at>
        <rating>4</rating>
        <username>CinemaSlam</username>
        <description>
          <![CDATA[Do frizzy ends and constant flyaway strands sound familiar? Here's how to restore shine and manageability to your tresses.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=191567"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=191567" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>96</duration>
        <filename>http://media.howcast.com/system/videos/5/67/15/19/191567.flv</filename>
        <tags>personal, style, hair, caring, dry, damaged, styling, taking, care, washing</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/191567/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/191567-How-To-Care-For-Dry-Damaged-Hair</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>195910</id>
        <title>How To Make Your Own All-Natural Hair Conditioner</title>
        <type>AssignmentGuide</type>
        <views>6839</views>
        <created-at>Fri, 19 Jun 2009 12:32:46 -0700</created-at>
        <rating>20</rating>
        <username>lazydiamond</username>
        <description>
          <![CDATA[Commercial hair conditioners aren’t just expensive, they’re loaded with chemicals. Why don’t you whip up something more natural at home?]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=195910"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=195910" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>168</duration>
        <filename>http://media.howcast.com/system/videos/1/10/59/19/195910.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, care, style</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>4</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/195910/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/195910-How-To-Make-Your-Own-AllNatural-Hair-Conditioner</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>198050</id>
        <title>How To Make a Banana Hair Mask To Combat Frizz</title>
        <type>AssignmentGuide</type>
        <views>1998</views>
        <created-at>Fri, 26 Jun 2009 07:17:25 -0700</created-at>
        <rating>8</rating>
        <username>pelusatusa</username>
        <description>
          <![CDATA[Walk right past that pricey salon and head to the grocery store instead. Tame your frizz for less at home!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=198050"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=198050" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>82</duration>
        <filename>http://media.howcast.com/system/videos/6/50/80/19/198050.flv</filename>
        <tags>personal, care, style, hair, haircare, beauty, frizzy, unruly, making, mask</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/198050/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/198050-How-To-Make-a-Banana-Hair-Mask-To-Combat-Frizz</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>204781</id>
        <title>How To Combat Oily Hair</title>
        <type>AssignmentGuide</type>
        <views>1795</views>
        <created-at>Thu, 09 Jul 2009 08:18:22 -0700</created-at>
        <rating>10</rating>
        <username>Iselashaun</username>
        <description>
          <![CDATA[If you've got an oil slick on your head by noon most days, try these strategies to keep grease under control.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=204781"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=204781" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>93</duration>
        <filename>http://media.howcast.com/system/videos/3/81/47/20/204781.flv</filename>
        <tags>DIY, Instructional, tutorial, scalp, dandruff, mousse, gel, grease, stylist, make-up</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/204781/Picture_3_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/204781-How-To-Combat-Oily-Hair</permalink>
      </video>
    </related-videos>
    <comments count="1"/>
  </video>
</howcast>
