237716 1136 Personal Care & Style Personal Care & Beauty General Personal Care true Mon, 09 Nov 2009 09:03:41 -0800 /system/videos/3/48/71/25/257148.flv getting,rid,losing,weight,men,boobs,breasts,chest,fat,dieting,exercising,fitness,working,out How To Get Rid Of Man Boobs http://www.howcast.com/videos/237716-How-To-Get-Rid-Of-Man-Boobs http://www.howcast.com/videos/237716-How-To-Get-Rid-Of-Man-Boobs/edit approved 115 640 360 <object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=237716"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=237716" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 3 Stabbey http://img.howcast.com/system/thumbnails/237716/man_boobs_hdstill01_xxlarge_maintained_aspect.jpg 2028 false false false 94615 0 18 Step http://img.howcast.com/system/thumbnails/237716/18.jpg Know what it is Understand your condition. It’s called gynecomastia, and is usually due to either an excess of the female hormone estrogen or low levels of the male hormone testosterone. It can occur in babies, teen boys, and adult men.

]]> 94616 1 32 Step http://img.howcast.com/system/thumbnails/237716/32.jpg Realize it may be temporary If you are a teen, realize that your breast enlargement is probably the temporary result of raging hormones, and will clear up on its own after puberty. Gynecomastia in babies usually resolves itself on its own, too.

]]> 94617 2 43 Tip In a few cases, prepubescent development of gynecomastia has been linked to regular use of lavender or tea tree oil, found in some lotions.

]]> 94618 3 52 Step http://img.howcast.com/system/thumbnails/237716/52.jpg Go on a diet Go on a diet if you need to. Obesity can cause male breast enlargement.

]]> 94619 4 58 Step http://img.howcast.com/system/thumbnails/237716/58.jpg See a doctor See an endocrinologist, who can determine if your breasts are the result of a serious medical condition, like kidney failure, liver disease, or testicular tumors. Enlarged breasts can also be a side effect of many medications.

]]> 94620 5 70 Tip Men who abuse illegal steroids are at risk of breast enlargement, and long-term use of marijuana may be linked to gynecomastia.

]]> 94621 6 78 Step http://img.howcast.com/system/thumbnails/237716/78.jpg Try hormone therapy Ask your doctor if hormone therapy might be right for you. Some cases of gynecomastia are successfully treated with testosterone patches or a breast cancer drug that inhibits estrogen.

]]> 94622 7 89 Step http://img.howcast.com/system/thumbnails/237716/89.jpg Consider liposuction Consult with a cosmetic surgeon about removing the extra fatty tissue with liposuction.

]]> 94623 8 94 Step http://img.howcast.com/system/thumbnails/237716/94.jpg Have surgery If your condition is severe, consider breast-reduction surgery. Most insurance providers won’t cover the procedure, but some patients have successfully won appeals.

]]> 94624 9 104 Fact In 2008, 18,000 men had breast reductions, making the procedure more popular than male butt, calf, and cheek implants combined.

]]> 1136 151533 How To Use Mouthwash For More Than Bad Breath HowcastGuide 13301 Mon, 02 Mar 2009 07:04:04 -0800 38 Seaworthy ]]> 102 http://media.howcast.com/system/videos/4/33/15/15/151533.flv using, mouth, wash, hygiene, skin, care, skincare, dandruff, cleaning, washing Personal Care & Style Personal Care & Beauty General Personal Care 2 http://img.howcast.com/system/thumbnails/151533/mouthwash_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/151533-How-To-Use-Mouthwash-For-More-Than-Bad-Breath 1136 180510 How To Change Your Look From Day To Evening in Five Minutes HowcastGuide 1932 Wed, 27 May 2009 09:04:27 -0700 7 Sarah_Stuve ]]> 134 http://media.howcast.com/system/videos/1/10/05/18/180510.flv style, fashion, beauty, changing, work, night, quickly, dressing, clothes, clothing Personal Care & Style Personal Care & Beauty General Personal Care 0 http://img.howcast.com/system/thumbnails/180510/day_to_evening_master_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/180510-How-To-Change-Your-Look-From-Day-To-Evening-in-Five-Minutes 1136 233863 How To Save Money on Your Beauty Routine HowcastGuide 1402 Sun, 06 Sep 2009 04:04:29 -0700 8 vinzfeller ]]> 141 http://media.howcast.com/system/videos/0/44/51/23/235144.flv saving,money,cheaper,makeup,make-up,cosmetics,deals,women,style,fashion,beauty Personal Care & Style Personal Care & Beauty General Personal Care 2 http://img.howcast.com/system/thumbnails/233863/beauty_routine_hd_3_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/233863-How-To-Save-Money-on-Your-Beauty-Routine 1136 235440 How To Make People Think You're More Attractive Than You Really Are HowcastGuide 5573 Sat, 26 Sep 2009 04:04:19 -0700 19 directedbydavid ]]> 129 http://media.howcast.com/system/videos/4/70/71/25/257170.flv style,fashion,beauty,making,people,looking,attractive,appearing,dressing,better,hotter Personal Care & Style Personal Care & Beauty General Personal Care 2 http://img.howcast.com/system/thumbnails/235440/attractive_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/235440-How-To-Make-People-Think-Youre-More-Attractive-Than-You-Really-Are 1136 273958 How To Master Asian Beauty Secrets HowcastGuide 677 Sat, 07 Nov 2009 04:03:49 -0800 4 Equilibrio ]]> 143 http://media.howcast.com/system/videos/2/94/40/27/274094.flv mastering,asian,beauty,secrets,makeup,make-up,beauty,personal,care,japanese,chinese,skin,skincare Personal Care & Style Personal Care & Beauty General Personal Care 0 http://img.howcast.com/system/thumbnails/273958/asian_beauty_secrets_thumb_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/273958-How-To-Master-Asian-Beauty-Secrets 1137 35929 How To Take a Bath HowcastGuide 20168 Wed, 22 Oct 2008 06:30:54 -0700 30 Dynamic ]]> 134 http://media.howcast.com/system/videos/5/29/59/03/35929.flv personal, care, bathing, washing, taking, bathroom, cleaning, body Personal Care & Style Personal Care & Beauty Bathing 6 http://img.howcast.com/system/thumbnails/35929/take_bath_hd_2_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/35929-How-To-Take-a-Bath 1137 39952 How To Take a Shower HowcastGuide 32957 Fri, 24 Oct 2008 06:01:29 -0700 28 Dynamic ]]> 121 http://media.howcast.com/system/videos/3/52/99/03/39952.flv personal, care, bathing, showering, taking, washing, cleaning, hygiene Personal Care & Style Personal Care & Beauty Bathing 1 http://img.howcast.com/system/thumbnails/39952/Dynamic_HT_Shower_HDstill1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/39952-How-To-Take-a-Shower 1137 40572 How To Wash Your Hair HowcastGuide 20787 Fri, 09 Jan 2009 06:04:23 -0800 22 Dynamic ]]> 125 http://media.howcast.com/system/videos/0/72/05/04/40572.flv personal, care, bathing, showering, taking, washing, cleaning, hygiene Personal Care & Style Personal Care & Beauty Bathing 1 http://img.howcast.com/system/thumbnails/40572/Dynamic_HT_Wash_Hair_HDstill1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/40572-How-To-Wash-Your-Hair 1137 83364 How To Make Your Own Bath Bombs HowcastGuide 10381 Sun, 23 Nov 2008 06:01:16 -0800 15 Stabbey ]]> 120 http://media.howcast.com/system/videos/1/64/33/08/83364.flv personal, care, bathing, showering, Bomb, cleaning, washing, bathroom Personal Care & Style Personal Care & Beauty Bathing 0 http://img.howcast.com/system/thumbnails/83364/luck_bath_bombs_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/83364-How-To-Make-Your-Own-Bath-Bombs 1137 85845 How To Turn Soap Slivers Into a New Bar Of Soap HowcastGuide 3817 Thu, 08 Jan 2009 06:03:22 -0800 15 Dynamic ]]> 87 http://media.howcast.com/system/videos/4/45/58/08/85845.flv personal, car, bathing, washing, showering, saving, making, money Personal Care & Style Personal Care & Beauty Bathing 6 http://img.howcast.com/system/thumbnails/85845/soap_slivers_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/85845-How-To-Turn-Soap-Slivers-Into-a-New-Bar-Of-Soap 1138 30526 How To Apply Perfume HowcastGuide 7326 Thu, 11 Sep 2008 06:01:13 -0700 29 jonz ]]> 147 http://media.howcast.com/system/videos/6/26/05/03/30526.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, style, care Personal Care & Style Personal Care & Beauty Body Adornment 4 http://img.howcast.com/system/thumbnails/30526/perfume_hd_1_hd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/30526-How-To-Apply-Perfume 1138 199158 How To Minimize the Pain Of Getting a Tattoo HowcastGuide 12786 Sat, 27 Jun 2009 04:05:54 -0700 10 Equilibrio ]]> 134 http://media.howcast.com/system/videos/1/58/91/19/199158.flv tattoo, pain, minimizing, dealing, handling, hurt, less, preparing, preparation, getting Personal Care & Style Personal Care & Beauty Body Adornment 2 http://img.howcast.com/system/thumbnails/199158/minimize_the_pain_of_getting_a_tattoo_thumb_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/199158-How-To-Minimize-the-Pain-Of-Getting-a-Tattoo 1138 204103 How To Care For Your Body Piercing HowcastGuide 1638 Wed, 08 Jul 2009 04:04:37 -0700 2 Equilibrio ]]> 173 http://media.howcast.com/system/videos/4/03/41/20/204103.flv piercings, rings, caring, nose, earring, nosering, ear, tongue, navel, belly Personal Care & Style Personal Care & Beauty Body Adornment 0 http://img.howcast.com/system/thumbnails/204103/care_for_body_piercing_2_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/204103-How-To-Care-For-Your-Body-Piercing 1139 196 How To Apply Lip Liner HowcastGuide 4161 Wed, 05 Dec 2007 16:17:59 -0800 6 Beauty_Girl ]]> 93 http://media.howcast.com/system/videos/0/96/01/196.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, lip, liner, put on, apply, lips, makeup, make up, make-up, beauty, lipstick Personal Care & Style Personal Care & Beauty Makeup 1 http://img.howcast.com/system/thumbnails/196/Personal.How_to_Apply_Lip_Liner_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/196-How-To-Apply-Lip-Liner 1139 266 How To Curl Your Eyelashes HowcastGuide 5070 Wed, 05 Dec 2007 23:55:04 -0800 11 Beauty_Girl ]]> 66 http://media.howcast.com/system/videos/0/66/02/266.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, curl, eyelashes, eye, beauty, eyelash, curler Personal Care & Style Personal Care & Beauty Makeup 2 http://img.howcast.com/system/thumbnails/266/Personal.How_to_Curl_Your_Eyelashes_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/266-How-To-Curl-Your-Eyelashes