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How To Do a Sit-Up

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• 1,852 views 1,178 on Howcast, 674 on other sites »
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• Lately, the sit-up has been replaced by the stomach crunch. That's too bad, since a crunch won't help you get up off the ground—a fundamental daily…more »Lately, the sit-up has been replaced by the stomach crunch. That's too bad, since a crunch won't help you get up off the ground—a fundamental daily movement. « less
• Added August 11, 2008

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