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    <id>2394</id>
    <category-id>873</category-id>
    <category-hierarchy>
      <category id="841">Language &amp; Reference</category>
      <category id="871" parent_id="841">Public Speaking</category>
      <category id="873" parent_id="871">Speeches</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Fri, 07 Mar 2008 08:42:13 -0800</created-at>
    <filename>/system/videos/0/94/23/2394.flv</filename>
    <tags>addressing, class, classmates, communicate, communication, coworkers, crowd, DIY, Do It Yourself, Essential Skills, event, Instructional, language, Learn to, public, speak, speaking, speech, speeches, Tips, tutorial, work</tags>
    <title>How To Speak in Public</title>
    <description>
      <![CDATA[Does the thought of addressing a crowd—or even a few classmates or coworkers—keep you up at night? You can learn how to perform this feat without losing sleep—or your lunch.]]>
    </description>
    <permalink>http://www.howcast.com/videos/2394-How-To-Speak-in-Public</permalink>
    <edit-url>http://www.howcast.com/videos/2394-How-To-Speak-in-Public/edit</edit-url>
    <state>approved</state>
    <duration>212</duration>
    <width>640</width>
    <height>480</height>
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    <rating>29</rating>
    <username>lodgerfilms</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/15_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>8870</views>
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      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[A tape recorder, a video camera, or a friend]]>
      </ingredient>
      <ingredient>
        <![CDATA[Index cards]]>
      </ingredient>
      <ingredient>
        <![CDATA[A pen]]>
      </ingredient>
      <ingredient>
        <![CDATA[And an audience]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>25400</id>
        <position>1</position>
        <timemarker>24</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/24.jpg</thumbnail-url>
        <title>Choose familiar topic</title>
        <textile-text>
          <![CDATA[If possible, choose a topic that you&#8217;re familiar with. This will make it easier for you to feel confident and share some personal experiences. Being enthusiastic about the subject is also helpful.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If possible, choose a topic that you&#8217;re familiar with. This will make it easier for you to feel confident and share some personal experiences. Being enthusiastic about the subject is also helpful.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25401</id>
        <position>2</position>
        <timemarker>34</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/34.jpg</thumbnail-url>
        <title>Do your research</title>
        <textile-text>
          <![CDATA[Do your research. Make sure you have a broad understanding of the topic as well as a few facts and figures to bring up.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Do your research. Make sure you have a broad understanding of the topic as well as a few facts and figures to bring up.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25402</id>
        <position>3</position>
        <timemarker>41</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Don’t overdo it—people will tune out if you hit them with too many statistics. Be judicious with the numbers]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don’t overdo it—people will tune out if you hit them with too many statistics. Be judicious with the numbers</p>]]>
        </text>
      </marker>
      <marker>
        <id>25403</id>
        <position>4</position>
        <timemarker>48</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/48.jpg</thumbnail-url>
        <title>Choose main points</title>
        <textile-text>
          <![CDATA[Choose two to three main points. You don&#8217;t need to give an exhaustive account of your topic.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Choose two to three main points. You don&#8217;t need to give an exhaustive account of your topic.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25404</id>
        <position>5</position>
        <timemarker>54</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/54.jpg</thumbnail-url>
        <title>Keep it brief</title>
        <textile-text>
          <![CDATA[Keep it brief. If you talk for too long, people&#8217;;s concentration will begin to drift, no matter how riveting you are.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Keep it brief. If you talk for too long, people&#8217;;s concentration will begin to drift, no matter how riveting you are.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25405</id>
        <position>6</position>
        <timemarker>62</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/62.jpg</thumbnail-url>
        <title>Know your audience</title>
        <textile-text>
          <![CDATA[Know your audience. This will help you tailor your talk to fit their needs. Ask yourself what they&#8217;re hoping to get from your speech.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Know your audience. This will help you tailor your talk to fit their needs. Ask yourself what they&#8217;re hoping to get from your speech.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25406</id>
        <position>7</position>
        <timemarker>70</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[To establish a connection with your audience, learn the names of some of its members beforehand, and incorporate them into your talk.]]>
        </textile-text>
        <text>
          <![CDATA[<p>To establish a connection with your audience, learn the names of some of its members beforehand, and incorporate them into your talk.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25407</id>
        <position>8</position>
        <timemarker>77</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/77.jpg</thumbnail-url>
        <title>Use an outline</title>
        <textile-text>
          <![CDATA[Use an outline. It’s best if you don&#8217;t have to read your speech verbatim. You might have to write it out initially, but when you’re ready to speak, an outline will help you remember your main points.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use an outline. It’s best if you don&#8217;t have to read your speech verbatim. You might have to write it out initially, but when you’re ready to speak, an outline will help you remember your main points.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25408</id>
        <position>9</position>
        <timemarker>89</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Write your outline on index cards, which will be less awkward than paper to flip through while you&#8217;re speaking.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Write your outline on index cards, which will be less awkward than paper to flip through while you&#8217;re speaking.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25409</id>
        <position>10</position>
        <timemarker>95</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/95.jpg</thumbnail-url>
        <title>Rehearse</title>
        <textile-text>
          <![CDATA[Rehearse. Some experts recommend memorizing your speech, while others say to present your main points but also speak off the cuff. Test both methods by using a tape recorder, video camera, or a friend who&#8217;s willing to listen.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Rehearse. Some experts recommend memorizing your speech, while others say to present your main points but also speak off the cuff. Test both methods by using a tape recorder, video camera, or a friend who&#8217;s willing to listen.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25410</id>
        <position>11</position>
        <timemarker>108</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Concentrate on what you&#8217;re actually saying so it doesn’t sound rote. Even if you’ve rehearsed every day for a month, you want it to sound spontaneous.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Concentrate on what you&#8217;re actually saying so it doesn’t sound rote. Even if you’ve rehearsed every day for a month, you want it to sound spontaneous.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25411</id>
        <position>12</position>
        <timemarker>117</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/117.jpg</thumbnail-url>
        <title>Relax</title>
        <textile-text>
          <![CDATA[When it&#8217;s time to speak, do your best to relax. If you&#8217;re in a place where you can stretch, stretch away. And breathing exercises are always useful.]]>
        </textile-text>
        <text>
          <![CDATA[<p>When it&#8217;s time to speak, do your best to relax. If you&#8217;re in a place where you can stretch, stretch away. And breathing exercises are always useful.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25412</id>
        <position>13</position>
        <timemarker>126</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/126.jpg</thumbnail-url>
        <title>Plant feet firmly</title>
        <textile-text>
          <![CDATA[Plant your feet firmly—but keep your legs slightly bent to prevent locking your knees, which can lead to fainting. Make sure your upper body is aligned with your legs, and don’t sway.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Plant your feet firmly—but keep your legs slightly bent to prevent locking your knees, which can lead to fainting. Make sure your upper body is aligned with your legs, and don’t sway.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25413</id>
        <position>14</position>
        <timemarker>137</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/137.jpg</thumbnail-url>
        <title>Watch your hands</title>
        <textile-text>
          <![CDATA[Keep your hands on the podium, holding your outline, or just down at your sides—but not in your pockets. You can gesture if it helps, but be careful not to overdo it or nervously repeat the same gesture.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Keep your hands on the podium, holding your outline, or just down at your sides—but not in your pockets. You can gesture if it helps, but be careful not to overdo it or nervously repeat the same gesture.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25414</id>
        <position>15</position>
        <timemarker>149</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/149.jpg</thumbnail-url>
        <title>Make eye contact</title>
        <textile-text>
          <![CDATA[Maintain eye contact. Imagine that the audience are friends and family, and address them personally.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Maintain eye contact. Imagine that the audience are friends and family, and address them personally.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25415</id>
        <position>16</position>
        <timemarker>157</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/157.jpg</thumbnail-url>
        <title>Smile</title>
        <textile-text>
          <![CDATA[Don’t forget to smile, unless, of course, you’re speaking on a particularly somber topic.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don’t forget to smile, unless, of course, you’re speaking on a particularly somber topic.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25416</id>
        <position>17</position>
        <timemarker>162</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2394/162.jpg</thumbnail-url>
        <title>Nobody's perfect</title>
        <textile-text>
          <![CDATA[Remember, you don’t have to be perfect. Nobody is perfect. It’s okay to make some mistakes.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Remember, you don’t have to be perfect. Nobody is perfect. It’s okay to make some mistakes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25417</id>
        <position>18</position>
        <timemarker>169</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Don&#8217;t forget that the audience is on your side. They know how hard it is to speak in public and they are most likely admiring your bravery.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don&#8217;t forget that the audience is on your side. They know how hard it is to speak in public and they are most likely admiring your bravery.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25418</id>
        <position>19</position>
        <timemarker>176</timemarker>
        <type>Step</type>
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        <title>Be yourself</title>
        <textile-text>
          <![CDATA[Be yourself. You have something to bring to this topic that nobody else does, so don&#8217;t hold back from sharing some of your own experiences and knowledge.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Be yourself. You have something to bring to this topic that nobody else does, so don&#8217;t hold back from sharing some of your own experiences and knowledge.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25419</id>
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        <timemarker>186</timemarker>
        <type>Step</type>
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        <title>Use humor</title>
        <textile-text>
          <![CDATA[Use humor when appropriate, and don̻&#8217;t be afraid to mention your shortcomings and mistakes if they help make a point. The audience will love you for it, and you just might grow to love—or at least endure—public speaking.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use humor when appropriate, and don̻&#8217;t be afraid to mention your shortcomings and mistakes if they help make a point. The audience will love you for it, and you just might grow to love—or at least endure—public speaking.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25420</id>
        <position>21</position>
        <timemarker>199</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[In a 1974 episode of The Brady Bunch, Marcia Brady advised her sister Jan to imagine that the audience was in their underwear. Hey, it&#8217;s worth a try!]]>
        </textile-text>
        <text>
          <![CDATA[<p>In a 1974 episode of The Brady Bunch, Marcia Brady advised her sister Jan to imagine that the audience was in their underwear. Hey, it&#8217;s worth a try!</p>]]>
        </text>
      </marker>
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          <![CDATA[Just saying that you don’t want extraordinary measures taken if you become incapacitated doesn’t cut it; you need to spell out your wishes in a living will.]]>
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        <title>How To Talk Your Way Out Of a Speeding Ticket</title>
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          <![CDATA[Needless to say, we're talking minor traffic violations. If you've just led the cops on a high-speed chase down the freeway, you're on your own.]]>
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          <![CDATA[Whether you call them the police, the Five-0, the Po-po, or something else entirely, be cool and follow these steps.]]>
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        <created-at>Tue, 11 Dec 2007 10:53:45 -0800</created-at>
        <rating>8</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[Don’t worry if your time and money are limited—there’s always something you can do.
]]>
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        <title>How To Register To Vote</title>
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        <created-at>Wed, 20 Feb 2008 11:43:18 -0800</created-at>
        <rating>9</rating>
        <username>bender</username>
        <description>
          <![CDATA[Your right to vote isn't just a right. It's your solemn duty as an American citizen.]]>
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        <views>3371</views>
        <type>HowcastGuide</type>
        <created-at>Sun, 13 Jul 2008 20:00:39 -0700</created-at>
        <rating>13</rating>
        <username>Stabbey</username>
        <description>
          <![CDATA[Your momma always said you'd grow up to be president of the United States -- but beyond that, she was a little vague? Here’s the parts she skipped.]]>
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        <type>HowcastGuide</type>
        <created-at>Sun, 13 Jul 2008 20:00:39 -0700</created-at>
        <rating>5</rating>
        <username>Stabbey</username>
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          <![CDATA[What's that? Your party's convention needs someone to cast a deciding vote? Faster than a speeding ballot, it's... superdelegate to the rescue!]]>
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        <title>How To Translate What a Politician Says</title>
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        <created-at>Mon, 14 Jul 2008 00:00:46 -0700</created-at>
        <rating>10</rating>
        <username>carlo_scialla</username>
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          <![CDATA[Politicians speak their own special language. We're here to translate it for you.]]>
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        <title>How To Submit an Absentee Ballot</title>
        <views>1546</views>
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        <created-at>Tue, 16 Sep 2008 06:01:25 -0700</created-at>
        <rating>9</rating>
        <username>bender</username>
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          <![CDATA[It's Election Day, but you're far, far away from home. If you want to get to the polls without actually being at the polls, you'll need to file an absentee ballot.]]>
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        <title>How To Vote</title>
        <views>3442</views>
        <type>HowcastGuide</type>
        <created-at>Thu, 18 Sep 2008 06:01:19 -0700</created-at>
        <rating>13</rating>
        <username>bender</username>
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          <![CDATA[You're ready, set, and rarin' to participate in the electoral process! Your enthusiasm is great, but if you want to make your vote count, you'll need to know where to go and what to do.]]>
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