How To Speak in Public

If possible, choose a topic that you’re familiar with. This will make it easier for you to feel confident and share some personal experiences. Being enthusiastic about the subject is also helpful.

Do your research. Make sure you have a broad understanding of the topic as well as a few facts and figures to bring up.

Choose two to three main points. You don’t need to give an exhaustive account of your topic.

Keep it brief. If you talk for too long, people’;s concentration will begin to drift, no matter how riveting you are.

Know your audience. This will help you tailor your talk to fit their needs. Ask yourself what they’re hoping to get from your speech.

Use an outline. It’s best if you don’t have to read your speech verbatim. You might have to write it out initially, but when you’re ready to speak, an outline will help you remember your main points.

Rehearse. Some experts recommend memorizing your speech, while others say to present your main points but also speak off the cuff. Test both methods by using a tape recorder, video camera, or a friend who’s willing to listen.

When it’s time to speak, do your best to relax. If you’re in a place where you can stretch, stretch away. And breathing exercises are always useful.

Plant your feet firmly—but keep your legs slightly bent to prevent locking your knees, which can lead to fainting. Make sure your upper body is aligned with your legs, and don’t sway.

Keep your hands on the podium, holding your outline, or just down at your sides—but not in your pockets. You can gesture if it helps, but be careful not to overdo it or nervously repeat the same gesture.

Maintain eye contact. Imagine that the audience are friends and family, and address them personally.

Don’t forget to smile, unless, of course, you’re speaking on a particularly somber topic.

Remember, you don’t have to be perfect. Nobody is perfect. It’s okay to make some mistakes.

Be yourself. You have something to bring to this topic that nobody else does, so don’t hold back from sharing some of your own experiences and knowledge.

Use humor when appropriate, and don̻’t be afraid to mention your shortcomings and mistakes if they help make a point. The audience will love you for it, and you just might grow to love—or at least endure—public speaking.