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How To Get Model Abs

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  • 525 views 522 on Howcast, 3 on other sites »
  • "The instability provided by a foam roller forces the core muscles to stabilize in ways we rarely use. Our specialized movements use the foam roller tool…more »"The instability provided by a foam roller forces the core muscles to stabilize in ways we rarely use. Our specialized movements use the foam roller tool to create strong long lines for the model body. " « less
  • Added March 7, 2008

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