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    <created-at>Fri, 11 Sep 2009 17:34:15 -0700</created-at>
    <tags>Tennis, Tip:, Serve, and, Volley, Tips, MCTA</tags>
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          <![CDATA[http://www.mindbites.com/lesson/1188-tennis-serve-lesson-for-beginnersThe serve lesson for tennis beginners helps you start the right way and lay a foundation for more advanced serves - topspin, slice and flat.You'll learn how to coordinate the tossing and the serving arm, t]]>
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          <![CDATA[Brent Abel of www.WebTennis.net demonstrates a drill on how to improve your natural fluidity with your serve motion to help produce more racket speed and spin.]]>
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          <![CDATA[Brent Abel of www.WebTennis.net demonstrates how to handle the return of serve when the server plays their serve directly at you in doubles.]]>
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