24128 1707 Sports & Fitness General Sports Sportsmanship true Thu, 07 Aug 2008 06:01:27 -0700 /system/videos/6/28/41/02/24128.flv sports, sportsmanship, psych, trick, tricking, defeat, defeating, competition, compete, competing, 2008, beijing, games How To Psych Out the Competition http://www.howcast.com/videos/24128-How-To-Psych-Out-the-Competition http://www.howcast.com/videos/24128-How-To-Psych-Out-the-Competition/edit approved 117 640 360 <object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=24128"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=24128" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 27 carlo_scialla http://img.howcast.com/system/thumbnails/24128/psych_out_competition_hd_1_xxlarge_maintained_aspect.jpg 5088 false false false 43380 1 19 Step http://img.howcast.com/system/thumbnails/24128/19.jpg Be aloof Focus inward, and act totally disinterested in those jokers on the other team. If you really want to get under their skin, wear a half-smirk, as if you’re amused by the thought of competing against them.

]]> 43382 2 31 Step http://img.howcast.com/system/thumbnails/24128/31.jpg Adjust your posture Stand up straight with your shoulders back, and carry yourself with ease and confidence. Swagger a little. Walk like you’ve got brass cojones, and the world will believe you do.

]]> 43381 3 42 Tip Maintain eye contact, and be the one to determine when you break it.

]]> 43389 4 48 Step http://img.howcast.com/system/thumbnails/24128/48.jpg Have an "episode" Conjure up some wild and unpredictable mood swings, and get your teammates to help you play up your status as a loose cannon. Give the appearance of being a little mentally unhinged, and your competition will be shaking in their cleats.

]]> 43384 5 58 Step http://img.howcast.com/system/thumbnails/24128/58.jpg Bulk up Get massive, and wear clothing that highlights those 25-inch pythons. The more intimidating you are, the better.

]]> 43387 6 67 Step http://img.howcast.com/system/thumbnails/24128/67.jpg Break out the trash talk Break out your best trash talk. You might be tempted to imitate the greats, but really—it doesn’t have to rhyme. Just tailor your attack to hit your opponents’ major weaknesses, and keep it harsh, simple, and loud.

]]> 43385 7 80 Tip Adjust your posture Don’t make threats. You don’t want to have to put your money where your mouth is.

]]> 43386 8 86 Step http://img.howcast.com/system/thumbnails/24128/86.jpg Stage a feat of awesomeness Crush the competition’s spirit with your excellence. During warm ups, stage a mini-exhibition for the other team, and show off your most impressive skills.

]]> 43391 9 96 Step http://img.howcast.com/system/thumbnails/24128/96.jpg Flirt Unnerve your rivals with a cute wink, or blow a passionate air kiss. Ratchet up the flirtation throughout the game. You’ll either wind up with an utterly confused opponent or a date for the evening.

]]> 43392 10 107 Fact Sports psychology was established by a professor at Indiana University in 1898.

]]> 1341 111891 How To Skydive For the First Time HowcastGuide 1864 Sun, 04 Jan 2009 06:04:00 -0800 7 JustinChris ]]> 222 http://media.howcast.com/system/videos/3/91/18/11/111891.flv sports, adventures, extreme, air, skydiving, sky, diving, freefalling, planning Sports & Fitness General Sports Air Sports 1 http://img.howcast.com/system/thumbnails/111891/skydive_first_time_hd_2_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/111891-How-To-Skydive-For-the-First-Time 1342 2613 How To Paint Your Body in Your Team’s Colors HowcastGuide 1538 Thu, 20 Mar 2008 07:25:08 -0700 6 vinzfeller ]]> 116 http://media.howcast.com/system/videos/2/13/26/2613.flv arena, arenas, body, colors, DIY, Do It Yourself, Essential Skills, fan, fans, game, games, Instructional, Learn to, paint, painting, sports, team, team's, Tips, tutorial, yourself Sports & Fitness General Sports Sports Fans & Sports Arenas 3 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2007 16:56:11 -0800 9 chriscomfort ]]> 130 http://media.howcast.com/system/videos/1/50/50.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, stretch, exercise, muscle, joint, program, stretching, exercising, pain, hip, area, hips, running, run, jog, jogging Sports & Fitness Exercise Stretching 0 http://img.howcast.com/system/thumbnails/50/v1_02_07_008_stretch_your_hips_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/50-How-To-Stretch-Your-Hip-Area 1379 62 How To Stretch Your Neck HowcastGuide 1052 Mon, 03 Dec 2007 16:57:11 -0800 3 chriscomfort ]]> 74 http://media.howcast.com/system/videos/6/62/62.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, stretch, exercise, muscle, joint, program, stretching, exercising, neck Sports & Fitness Exercise Stretching 1 http://img.howcast.com/system/thumbnails/62/v1_02_07_010_stretch_your_neck_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/62-How-To-Stretch-Your-Neck 1379 63 How To Stretch Your Groin HowcastGuide 4574 Mon, 03 Dec 2007 16:57:13 -0800 5 chriscomfort ]]> 88 http://media.howcast.com/system/videos/0/63/63.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, stretch, exercise, muscle, joint, program, stretching, exercising, pain, groin Sports & Fitness Exercise Stretching 0 http://img.howcast.com/system/thumbnails/63/Health.How_to_Stretch_Your_Groin_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/63-How-To-Stretch-Your-Groin 1379 66 How To Stretch Your Forearm HowcastGuide 1612 Mon, 03 Dec 2007 16:57:26 -0800 5 chriscomfort ]]> 58 http://media.howcast.com/system/videos/3/66/66.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, stretch, exercise, muscle, joint, program, stretching, exercising, pain, forearm, arm Sports & Fitness Exercise Stretching 0 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HowcastGuide 2288 Mon, 03 Dec 2007 16:58:26 -0800 6 chriscomfort ]]> 113 http://media.howcast.com/system/videos/5/75/75.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, stretch, exercise, muscle, joint, program, stretching, exercising, pain, calves, calf Sports & Fitness Exercise Stretching 0 http://img.howcast.com/system/thumbnails/75/Health.How_to_Stretch_Your_Calves_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/75-How-To-Stretch-Your-Calves